hello, is it for flexibility important to have stronger muscles? I am very thin and I have the feeling, that I am less flexible in days where I feel low or haven't strong muscles. and second question: is it bad if I do this kind of sport when I am thin- like it is too hard for my body and just harming?
Great questions and hard to answer in one comment. I have a few spots open for private online training available still for this month. I'd suggest a full hour to go over all of your questions in detail for your body. trainlikeaballerina.com/book-a-class
Thank you!
So glad I found your channel! it is great for my 55 yr old body trying to get back in shape.
You are so welcome! So grateful my workouts are helping
yeayyy new workout!! I love it
Yay ur back louisa ive missed u putting content on here 🙂
I missed posting! I’ll try post once a week. The next month will be a full month of Fitness February workouts 🤗🤍
Fantastic workout and great exercises as always! 🔥🔥🔥
Thanks so much Valeria
I feel so good after this! Thanks you! ❤️
I'm so glad Olia
Yay!! Can you make another cardio video! Love your channel, God bless!
Hi Myah, thank you for loving our channel! Cardio workout is now added on the list. Thanks for the suggestion 😃 Enjoy!
I loove your workouts!! Thank you so much :)
So glad to hear that, Adriana. Thank you so much! Hope you're enjoying each time . 😀
Can you make more floor ballet for legs workout for inner thighs? I love the side lying series and lying on back sissors.
finallyyyy new workout
Wow thank you for waiting, G-Miu! Hope you enjoy your workout! ☺
Great workout!
Fantastic workout! Really awesome stuff! Keep up the great work! :)
Thank you for always being so supportive! 🥰
Please more side lying barre for legs on mat. Love them.
This is so amazing!!
Thank you, Jewel! 😊
@@TrainLikeaBallerina 😊😊😊
hello, is it for flexibility important to have stronger muscles? I am very thin and I have the feeling, that I am less flexible in days where I feel low or haven't strong muscles. and second question: is it bad if I do this kind of sport when I am thin- like it is too hard for my body and just harming?
Great questions and hard to answer in one comment.
I have a few spots open for private online training available still for this month. I'd suggest a full hour to go over all of your questions in detail for your body.
trainlikeaballerina.com/book-a-class
👏🤸♀️
How is this burning so bad!?! 🤯 It looks easy... but it's not!! 😅
That's when you know you're doing it right. 😂 But of course with constant training, it would feel much easier for you. 😊 Thank you for joining us!!
Tan eik fai l am 22 years malaysia loph😭🏩💒💃😅🤞hi 2022🤰🤞🗽
Sending love to Malaysia 🧡
FeeT 🤤
🤣
So chatty 😂