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i have mental ocd and i live a hell, so i basically have everything always under control so i won’t feel distressed and anxious and won’t compulsion, mentally by compulsion i have everything under control but now i lost control and i just don’t feel like myself, a thought popped up abt the past and came as and OCD thought so now i can’t separate my real life with this and i just feel not me, also because i have trauma of my past and also i feel like i can’t talk to anyone abt this because everything is new since i gave my life to Christ and they won’t understand me, please get me but it’s like people and everything is new in my new life (as i gave to Christ) so if i talk about something old like OCD or anything old (bc i have since young age) people won’t understand or it’s like they won’t react it’s like they’re robot to me it’s like they are new so are new people and mindset are not able to feel connect to me, it’s like i’m not connect. Look it’s more than this , it’s like i control people by my attitudes like i have a huge influence on my environment because of what i do, so if i give my life to Christ they will too and if i do drugs they will do too, yes like this but it’s deeper, it’s like everyone it’s a cause of what i do. they are the consequences of what i do. Like i really control them somehow by my attitudes unconsciously
Like my family changed because i did. First i gave my life to Christ and then everything changed because of what i did, and now i look at them as not people normally who also think but i I already have a formal thought about them and i don’t feel connected to life or them in somehow, omg this is so serious that i think is normal me but isn’t. It’s like they don’t know what they are doing but i do
I appreciate you. Thank you.
Thank you for these videos :) I'm going to start gradually tackling my ocd with these strategies
can you recommend a book that explains the tools to treat ocd??
i have mental ocd and i live a hell, so i basically have everything always under control so i won’t feel distressed and anxious and won’t compulsion, mentally by compulsion i have everything under control but now i lost control and i just don’t feel like myself, a thought popped up abt the past and came as and OCD thought so now i can’t separate my real life with this and i just feel not me, also because i have trauma of my past and also i feel like i can’t talk to anyone abt this because everything is new since i gave my life to Christ and they won’t understand me, please get me but it’s like people and everything is new in my new life (as i gave to Christ) so if i talk about something old like OCD or anything old (bc i have since young age) people won’t understand or it’s like they won’t react it’s like they’re robot to me it’s like they are new so are new people and mindset are not able to feel connect to me, it’s like i’m not connect. Look it’s more than this , it’s like i control people by my attitudes like i have a huge influence on my environment because of what i do, so if i give my life to Christ they will too and if i do drugs they will do too, yes like this but it’s deeper, it’s like everyone it’s a cause of what i do. they are the consequences of what i do. Like i really control them somehow by my attitudes unconsciously
Like my family changed because i did. First i gave my life to Christ and then everything changed because of what i did, and now i look at them as not people normally who also think but i I already have a formal thought about them and i don’t feel connected to life or them in somehow, omg this is so serious that i think is normal me but isn’t. It’s like they don’t know what they are doing but i do