Optimizing Athlete Training: Breaking the Loop of Injury and Inefficiency

Discover why repetitive cycles of therapy and training can lead to more harm than progress. Learn how to break the loop and optimize your athletic performance with insights from Ian King. #AthleteTraining #InjuryPrevention #TrainingOptimization #IanKing #PerformanceEnhancement #FunctionalTraining #InjuryRehabilitation #SportsScience #AthleticPerformance #TrainingStrategies