Tasty Oven-Roasted Sea Bream Recipe || Easy and Flavourful Oven Baked Whole Fish Recipe
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- Опубліковано 12 вер 2024
- This easy and flavourful oven-roasted whole fish recipe is a delicious and healthy way to enjoy fresh seafood. With just a few simple ingredients and minimal prep, you can have a delicious meal on the table in no time. The whole fish is scored, seasoned with salt, pepper, and garlic, and then roasted in the oven until tender and flaky. The result is a perfectly cooked, moist and flavourful fish with a crispy exterior. The dish is versatile and can be customized with your favourite herbs and spices, making it a great option for a weeknight dinner or a special occasion meal. It's sure to impress your guests with its beautiful presentation and mouth-watering aroma.
Ingredients:
1 Large Whole Fish, Scaled and Gutted (Sea bream, sea bass or red snapper )
2- 3 tsp Olive Oil
Seasoning Salt
2 tsp Black pepper
1 lime juice
Rosemary
Preparation:
Preheat your oven to 450°F (230°C).
Clean and prepare the whole fish, removing the scales, gut and gills. Rinse the fish inside and out under cold running water and pat dry with paper towels.
Use a sharp knife to score the fish on both sides. This will help the fish to cook evenly and allow the flavours to penetrate the flesh.
Brush the fish on both sides with oil and season the fish generously with salt, black pepper, and minced garlic, both inside and out. You can also add some fresh herbs such as thyme, rosemary, or parsley.
Marinate for 30 minutes if you have time
Place the fish on a baking tray or a roasting pan lined with parchment paper.
Drizzle some olive oil over the fish, or place small pieces of butter on top of the fish. You can also add some sliced lemon or lime on top of the fish.
Roast the fish in the preheated oven for 18-20 minutes, depending on the size of the fish. Check for doneness by inserting a fork or a knife in the thickest part of the fish. If the flesh flakes easily and is opaque, the fish is done.
Remove the fish from the oven and let it rest for a few minutes before serving. You can garnish the fish with some more fresh herbs and lemon wedges.
** NOTE: Marinating the fish for 30 minutes can help to enhance the flavour and texture of the fish. If you don't have the time to marinate, you can still cook it right away and it will still taste delicious. Alternatively, you can marinate the fish and then FREEZE it for later use. This is a great option for meal prepping or when you want to have a quick and easy dinner on hand. To freeze the marinated fish, place it in an airtight container or freezer bag and remove as much air as possible. Label the container with the date and freeze for up to 3 months. When you're ready to cook the fish, simply thaw it in the refrigerator overnight and then cook as desired.
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Hey there! Check out the video description for the complete recipe and freezing instructions. This oven-roasted whole fish is easy and flavourful - perfect for a quick and tasty meal. Let me know if you have any questions or comments. Thanks for watching!
Thank yoh my dear💕
Hello there. This dish is pleasing to the eye and the palate. It is very nicely prepared with an array of delicious ingredients. Love your presentation. Thanks so much for sharing. Sandee
Nicely prepared & well presented,👍 thoroughly enjoyed the whole process and absolutely love the end result,, ❤️Looks so Delicious & nice sharing 💯
Ooohh yum...very healthy and tasty... I like this fish recipe. I will try it to. Thanks for sharing. ❤❤☺☺
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Thank you so much 🙂
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The video is very short and beautiful, but the important part is still the processing, the fish looks very delicious. yummy. very hungry 💖💖
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This is Nice and Healthy Recipe my dear old friend
I am watching step by step
Thanks for sharing
Wow! This Oven Baked Whole Fish Recipe looks delicious, tasty and yummy.
Very nicely prepared. Superb presentation.
41
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65Thank You For Sharing 👍
Outstanding presentation, Spicylicious👍34
Everything looks excellent!
Have a great Tuesday, see you again!
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Thank you so much for taking the time to watch my video and leave such a wonderful comment! I really appreciate. Have a great weekend dear friend!
Very good recipe of fresh tasty fish!
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Very nice tasty fish
Món cá nhìn ngon quá cảm ơn bạn đã chia sẻ Cách làm chúc bạn buổi sáng vui vẻ
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Yummy
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35🤙🏻
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Xin Chào bạn công thức nướng món cá này thật tuyệt vời và rất ngon Cảm ơn bạn rất nhiều vì đã chia sẻ công thức
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Thank you too
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روعة ماشاء لله عليك👌
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Thank you! Cheers! Have a great weekend !
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Nay làm món cá nướng nhìn ngon quá bạn ơi. Đảm bảo ai cũng thích. Chúc bạn ăn ngon miệng 👍
Yummy😋 food
I love fish and seafood. Totally lo f the way you seasoned your fish, I know this will be delicious when finished cooking. Absolute deliciousness, thanks for sharing, I’ve subscribed to your channel, let’s stay connected👍🏽😋 2:28
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تسلمين حبيبتي ع الأكل الطيب والذيد سمك ياسلام بصحة وعافية عليكم 🤲 متابعة جديد عندك أختي 👍🏻🔔🔔👍🏻🔔🌹🇸🇦🇸🇦🌹😘😘🌹
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, they always taste good, thanks
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Try with powsered ginger... gives it a nice punch.
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Thank you so much for taking the time to watch my video and leave such a wonderful comment! I hope you give this recipe a try and enjoy it as much as I do. Thank you again for your support, and happy cooking!
Chia sẻ video này hây lắm bạn ơi, cảm ơn bạn đã chia sẻ, chúc sức khỏe bạn nhé, giao lưu và kết nối ủng hộ kênh nha bạn nhé ▶️👍🔔🥰🥰🥰🌹🌹🌹🍀🍀🍀🍀
Delicious recipe..new friend..😊😊..hope you visit me too..stay connected 👍👍