2023 Goals: Mental Health, Cleaning, Diet, Grieving My 20s
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- Опубліковано 30 січ 2023
- Hi! I'm Angee! Thanks for joining me in my little corner of the internet! I'm a Canadian millennial living with mental illness and fibromyalgia who loves to make lifestyle content. I make videos on affordable and frugal living, mental health, vlogs, and lifestyle content without the filter.
Today's video is a little bit more serious and a sit-down video: I was having a bad chronic pain day when I filmed it, but I wanted to share my goals for 2023! I made a lot of them focus on my health because I really want to recover from my depression and anxiety enough to the point where I can return to work full-time. To do that, it will take a number of small baby steps though, and that's where I'm hoping my goals can help!
In this video I also talk about processing the grief of my 20s. I know that life doesn't always go according to plan but my 20s were full of hardship, medical issues, and financial struggle. I am hoping my first year of my 30s goes better, though I am currently not at the point where I can work full-time and thus need to go on permanent disability and find a part-time job: there will be a need for lots of my frugal and affordable living as I work on building my emergency fund while on such a low income!
I would love to hear some of your goals for 2023 if you're comfortable sharing!
Here is that really gentle restorative bedtime yoga video that I have been faithfully using for years! If you try it, let me know how you like it!
• Relaxation or Bedtime ...
HUGE achievement getting yourself out of debt congratulations!
I'm going to try that yin yoga!
I bought a monthly habit journal on amazon that really helps with those mini daily goals like going outside, cleaning, yoga, and flossing etc
Oh this is a great idea! I’ll look into picking one up! I imagine it would be gratifying to track, too.
@@Angeegabs yeah it has really helped me just being able to add a checkmark next to each thing everyday!