Thank you so much Dr. Shefali for sharing your wisdom with us daily. I wish you would go into politics to disrupt the patterns there & bring your insights & much needed wisdom🙏🏼
So well put together... Thank you Dr. Shefali. being aware of your pain body is the first step, its not easy but as long as we understand it... we are one step closer to finding true inner freedom xx
I used to come back with anger and hurt when I feel attacked. Now, I go to a quiet place to try and understand why I feel like reacting that way. What am I doing, what am I seeing that is creating these extreme emotions in me. I'm learning how to recognize where those feelings are coming from so I can work through them and put my feelings into words. Once I know why I'm feeling the way that I am, I've calmed down enough to explain my thoughts to those around me. If it's my children, I will talk about my feelings and why I am having them. It's really helped me to stay calm longer and resolve the issue instead of getting extremely upset and making them feel guilty. My feelings are not their fault... It's something I continually work at daily but has changed my parenting style for sure.
Dear Dr Shefali thank you SO much for your viral wisdoms ... for articulating so many valuable words... so many of which I have been thinking but was unable to believe ... before being so well put by you ❤️
Hello Dr Shifalli. I live in Italy born at Croatia.. Please answer me , om this quesrion, because I am confused. This is also my language and food for my soul. I love to listen you. I talk like this but my mom don't understand me and ao mamy other people. They make me feel not "normal" any more. My mom want to talk "normaly" with me. I don't know why everbody want to bring me down. I am awake how I can talk with people that are not.awake. I don't like sleepy society anymore . Where to go to be with people like me.? I have this dificult. I am still in grow and I need people like me that want to grow and not to cry. All this bring me down . I can not stay with them anymore . Please I would like to know your opinion
Hi Vesna, you could join the luminous network from Dr. Shefali. It's to be found on her website! It's a society for only women who experience the same things which you are describing
Thank you, thank you, thank you!❤️🌹🤗😇
Thank you Dr.Shefali, I m the creator of my own experiences.
Thank you so much Dr. Shefali for sharing your wisdom with us daily. I wish you would go into politics to disrupt the patterns there & bring your insights & much needed wisdom🙏🏼
Thanks for your work & showing up 🙌🙌🙌🙌
Thank you alot for this!!! Much love from Argentine💖🇦🇷
Loved it, so truth, so truth...grateful
Thank you. I'm drinking less and smoking less green and excersizing more. And I'm doing nightly meditations. We are in control. Thank you
You're are awesome! Liked the one about life is out of control...you laugh. Everything you say is so wise. Thank you.
thank you thank you thank you thank you
Thank you Dr Shefali 🙏🙏🙏
i am learning so much about life thru these video"s
Thanks for spreading awareness and making us enlightened
This content is great. Please don’t stop 🙏
So well put together... Thank you Dr. Shefali. being aware of your pain body is the first step, its not easy but as long as we understand it... we are one step closer to finding true inner freedom xx
Peace and love from Algeria.
Cursing you? How sad for them. Thanks for your honesty and staying strong speaking truth.
hi. Thank you for all your lessons.
I try to see you every day.
I'm from Germany
Signing in from Johannesburg South Africa
'abnegate' new word thanks you're teachings are amazing thanks & thanks
I used to come back with anger and hurt when I feel attacked. Now, I go to a quiet place to try and understand why I feel like reacting that way. What am I doing, what am I seeing that is creating these extreme emotions in me. I'm learning how to recognize where those feelings are coming from so I can work through them and put my feelings into words. Once I know why I'm feeling the way that I am, I've calmed down enough to explain my thoughts to those around me. If it's my children, I will talk about my feelings and why I am having them. It's really helped me to stay calm longer and resolve the issue instead of getting extremely upset and making them feel guilty. My feelings are not their fault... It's something I continually work at daily but has changed my parenting style for sure.
Very good 👍🏻🙂
So true Doctor much what we go through in life is alone. A deep fear causes my own ego.
Thank you for making me a better parent Philippa Nichols Johannesburg South Afr
Esther from Guatemala
Your amazing... I love your work 💕💕
WOW, YOU LOOK AMAZING, DR. SHEFALI ... 😽🌻🙏😊☕☕☕☕💕🎶💐💖💗💜❤🎵🎼☕☕☕☕😽
❤🧸❤️🌠🧒🌠❤️🧸❤️
SHE SHO DO ... NOW, PUDDY TAT, BRILLIANT BABY ... 😽😽😽🌈🦋💞💞💞🌻🧸❤️❤️❤️🌠🧒🌠🙏🌞🎈🥳🎊🎉🎊😽😽😽
Adorable
Lori from Fort Lauderdale loves you!
Hi Dr Shefali,
Can you please talk about fear of disease and dying?
👏👏👏👏👏👏👏👏 just keeping it real
Dear Dr Shefali thank you SO much for your viral wisdoms ... for articulating so many valuable words... so many of which I have been thinking but was unable to believe ... before being so well put by you ❤️
True .....
Im from Poland
What's so horrible about dying alone???
Thank you Dr Shefali! What an amazing eye, opening for me. Thank you for the words of wisdom. 💛✌
Vibin ❤️
Hello Dr Shifalli. I live in Italy born at Croatia..
Please answer me , om this quesrion, because I am confused. This is also my language and food for my soul. I love to listen you.
I talk like this but my mom don't understand me and ao mamy other people. They make me feel not "normal" any more. My mom want to talk "normaly" with me. I don't know why everbody want to bring me down. I am awake how I can talk with people that are not.awake. I don't like sleepy society anymore . Where to go to be with people like me.? I have this dificult. I am still in grow and I need people like me that want to grow and not to cry. All this bring me down . I can not stay with them anymore .
Please I would like to know your opinion
Hi Vesna, you could join the luminous network from Dr. Shefali. It's to be found on her website! It's a society for only women who experience the same things which you are describing