Lucy got a really important question/request for you: Can u plz do a whole video dedicated to a 15min post run cooldown stretch and if you can also, a pre-run mobility stretch prep for however long you do it for (and do u actually do a pre-run stretch prep because I know nick bare does)..Anyway, cheers!
Hello girl, let me give you some advice: 1) single RDL-> go lower with the bar and most importantly stabilise your knees! 2) step ups-> theres must be ROM! Room of Movement- meaning having that range -> go lower. Happy training x
It is just so motivating to see this kind of videos. Gonna check out if Better Help is also available in The Netherlands, thanks for being so open about it.
This has got me even more excited for my holiday in Lanzarote this summer! If you have any recommendations for restaurants and things to do I’d really appreciate it 😊
I love how your whole family is so into fitness - your mom is too cute Lucy 🥹 and I loved that run, I was watching on the treadmill and it was like I was there too 😍 you should come to Hollywood so I can meet you and run with you! Sending lots of love and big hugs always 🥰🫶💕💓 𝔁𝓸𝔁𝓸 💋 𝓚𝓮𝓮𝓹 𝓢𝓵𝓪𝔂𝓲𝓷𝓰 🔥💥☄️⚡️✨
Just what I needed to see. I'm leaving for Lanzarote this Saturday & would have forgotten electrolytes too.. 🤦♂. I'm going to check that drink from Lidl and Betterhelp too.. Thanks for sharing and enjoy the busy times ahead! 😊
It made me sooo incredibly nervous to see you guys run in the sun without a hat and shirt, just full blasting sun, no cloud in the sky and heat 😶🔥 your poor skin! Be safe from skin cancer guys 🙈🙏❤️
I don’t find them to be terrible AT ALL, maybe this is your personal experience? I used them for 6 months before being asked to partner with them & a lot of my friends use it too. Everyone has their own experiences and I wouldn’t work with them or have said yes unless I’ve had a good experience 🫶🏻
@@LucyDavisFit oh, no, not just my personal experience. Channel 4 did an expose on their shady practices, this video sheds even more light on them ua-cam.com/video/zhc4S3iK3iQ/v-deo.htmlsi=AYpJdw1V_hv5BLeF
Lucy got a really important question/request for you:
Can u plz do a whole video dedicated to a 15min post run cooldown stretch and if you can also, a pre-run mobility stretch prep for however long you do it for (and do u actually do a pre-run stretch prep because I know nick bare does)..Anyway, cheers!
Hello girl, let me give you some advice:
1) single RDL-> go lower with the bar and most importantly stabilise your knees!
2) step ups-> theres must be ROM! Room of Movement- meaning having that range -> go lower.
Happy training x
Lucy is absolute perfection
It is just so motivating to see this kind of videos.
Gonna check out if Better Help is also available in The Netherlands, thanks for being so open about it.
This has got me even more excited for my holiday in Lanzarote this summer! If you have any recommendations for restaurants and things to do I’d really appreciate it 😊
Omg your natural hair is gorgeous 😍😍😍 I would trade hair with you any day! Loved the video, it looks beautiful there!
Aw thanks!!
Been in Lanzorate for Christmas the weather is awesome and the ocean water is perfect for swim ❤
You’re such a beast. Crazy consistency and it shows with the results.
Quick question, how do you factor in weight training in these trips?
Hey! Thanks! We just got to the local gyms!
I love how your whole family is so into fitness - your mom is too cute Lucy 🥹 and I loved that run, I was watching on the treadmill and it was like I was there too 😍 you should come to Hollywood so I can meet you and run with you! Sending lots of love and big hugs always 🥰🫶💕💓 𝔁𝓸𝔁𝓸 💋 𝓚𝓮𝓮𝓹 𝓢𝓵𝓪𝔂𝓲𝓷𝓰 🔥💥☄️⚡️✨
Does your sister have a fitness UA-cam/social media platform ?
Yes!!! instagram.com/megandavis.health?igsh=MTYwcnRjZmhrYmF2Zg==
Just what I needed to see. I'm leaving for Lanzarote this Saturday & would have forgotten electrolytes too.. 🤦♂. I'm going to check that drink from Lidl and Betterhelp too.. Thanks for sharing and enjoy the busy times ahead! 😊
Omg your mumma is so cute
Great video!! 🙏💪🏽💪🏽
It made me sooo incredibly nervous to see you guys run in the sun without a hat and shirt, just full blasting sun, no cloud in the sky and heat 😶🔥 your poor skin! Be safe from skin cancer guys 🙈🙏❤️
Fantastic video thank you for doing it 😊
Good running vlog 🎉 Lucy❤
I could never run on a gravel track, I’d have to stop to empty my shoe every 50yds.
I think you are in Las Palmas
Hi Lucy! I was wondering what platform did your dad use to plan your route?
Hey! He used ride with GPS but popped it on the walking setting 😄
Obsessed with you ❤️🔥
Creepy dude 😯🙄
Thanks gal!!
AH gal please do your research on better help, they are a TERRIBLE organisation, really sad to see you promoting them.
Hi why are they are a terrible organisation ?
I don’t find them to be terrible AT ALL, maybe this is your personal experience? I used them for 6 months before being asked to partner with them & a lot of my friends use it too. Everyone has their own experiences and I wouldn’t work with them or have said yes unless I’ve had a good experience 🫶🏻
@@LucyDavisFit good to know . I need some therapy! 😂🤦🏽♀️
@@LucyDavisFit oh, no, not just my personal experience. Channel 4 did an expose on their shady practices, this video sheds even more light on them ua-cam.com/video/zhc4S3iK3iQ/v-deo.htmlsi=AYpJdw1V_hv5BLeF
The only good food was the natural steak
Small bikini, small everything really.
What does this comment even mean??
I know. Small boobs and so here for it. Have a great day
@@LucyDavisFit Have a nice day, Lucy! Your training, lifting and running vlogs are so good! I hope you have more videos to share !
Youve got a small brain matey boy
@@LucyDavisFit Being an, well average sized guy, I think tiny is awesome. Tiny boobs too!