The Truth About Health Influencers #2
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- Опубліковано 13 вер 2024
- The Truth About Health Influencers - we put out this video over a month ago and the response was brilliant. Here is the follow up from Plant Chompers. Please subscribe to his channel here: / @plantchompers
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I swear his channel is by far one of my favorite UA-cam vegan channels right now. Such entertaining and informative content. 👏
Yes yes,i approve it.Also watch vegan gains.He is an angry but very nice young vegan.
@@claus3437 vegan gains is a human hater. He eats junk food and take steroids. Very nice guy.
Thanks! This one ate a month of my life but I loved making it. Reading Harriette Chick's book was so inspirational.
@Brandon Marchetta all kinds of "vegan" junk foods. He's so unhealthy, that he's always having injuries. He literally hates humans and children, said by himself. And besides, veganism is a man made diet, deficient, unnatural, its mental illness really. Vegan gains is proof of it.
@@gerardop7965 is his "mental illness" really proof that a vegan diet is all the negative stuff you claim it is? Or are you just talking bollocks?
His humour is like mint frosting on a chocolate cake. Perfect combo ever
His wife popping into the clip was cute.
Toothpaste
DR Scarsdale diet evaluation??
chocolate cake with mint frosting kills people
You’re very well spoken. A pleasure to listen to.
"...he died at 104 on one of his walks. He got run over by a car."
Poor old man
I know - what a freaking tragedy. Who knows how much longer he may have gone on, sharing wisdom.
The blue zones are a lie
@@ramikla_146 No there are not.
@@ramikla_146 Why? Cause they don't match your preconceived world view? Do you have any credible evidence for your claim?
So this was totally amazing. At 12 I was reading Adele Davis and Gaylord Hauser. And so many of the names you mentioned have been on my chronological natural health spectrum. But what we have all been missing is someone who puts it all together and shows the results of what people eat and the long term effects. You deserve an award for this one. Excellent compilation. Thanks.
Thanks! I've been following them for something like 50 years myself. Adele wanted all adults to drink a quart of milk a day. Ah, mid-century obsession with milk...
Thank you for this. I don’t know the time and effort you put in. I can’t imagine. All the research and planning for a video like this. It was well done, education, entertaining, and just awesome. I enjoyed the whole thing. Thank you
Thanks! For the 5 weeks I was immersed in it, I was hoping some people would like it. 😁
@@PlantChompers I echo Kristen's thoughts.
I asked my doctors about what the best way to eat is and it seems almost unanimous: no tobacco, alcohol or milk, very little if ANY meat and poultry, 75%-80% plant based and fish and/or fish oil for the Omega 3s and vitamin D1. Exercise is also paramount. Use ‘em or lose ‘em! I’m a nurse and have noticed that my elderly patients who are sedentary have muscle aches and their muscles get shorter from lack of use. You don’t have to go to the gym but walk! EVERYDAY! You’ll live longer and stay slim. Oh! And my slim patients who were former smokers live 8-20 years longer than my obese patients who never smoked. Also, try and take the least amount of medication possible; long term use of certain meds has side effects on the brain that are very noticeable.
How about no fish, just nuts and seeds for the omega. Like walnuts, flax seeds, etc 😁 and if you must supplement, take algae omega 3. Don't kill fish plz 😔
Fish don’t produce Omega 3s, they get it from algae. You can order algae Omega 3 pills online (a much purer and cleaner source, as the fish have heavy metals & micro plastics).
Omega3 is abundant in Wholefoods especially Hemp, Flax, Chia etc Seeds, Walnuts etc, and we get VidD from Sunlight!
@@Kiyarose3999 yes, these are very good sources!
I'm 60, been mostly vegan for maybe 20 years, am on no medicine and healthy. Recently I thought if I am going take diet advice from anyone, they need to look healthy themselves.
A key component I see from hearing all of these at one time is happiness or a sense of purpose. Those that ate mostly whole foods, plant based AND were content lived the longest. So great to learn all of this together. It puts things into perspective so well. Thank you.
I wasn't convinced about plant based news at first, now I'm a big fan; they provide excellent content.
i like these videos because you leave out your own opnion and comments allowing the informaiton to speak for itself. thank you
Thanks! Sometimes I have to bite my tongue. My inclination is to think eggs are unhealthy but Leila lived to 114 eating one every day so who am I to judge?
“ good news about your bad habits “ sells books
Amen, fuck a Keto diet 💯
This was interesting, and I was glad you organized it the way you did, to show the longevity of plant based eaters.
Thank you for all the work you put into making these videos! I love the content!
Love this!! I try to educate my husband, who has Afib, slightly high BP as well, although he sees me on plant based diet and gets all excited then falls off the rails saying “plant based is all carbs and you have no meat protein to slow down the carbs.” 🤦🏼♀️ I’m at a loss. He has a physics job, 6’4” 275. Help, he needs to “watch something” that tailors to his thinking... not from me. And soon, I want him around for a long time!
Yikes, afib. I had some of it too but mainly because I had rheumatic fever as a child and lost some heart muscle. Would he watch Forks Over Knives?
So well put together,thanks for your efforts!
this is super mind blowing stuff.this need to be on ted and morning news instead of the regular stuff they feed us.
Thanks for promoting Plant Chompers. I'm so glad I found this channel
I applaud your efforts and expertise on our behalf. Thankyou very much. Keep up the good work. I know we all appreciate it. From northern Uk.
This is well researched and not unnecessarily unflattering to the authors. It was easy to watch and interesting. Thanks
This was very informative. I skip long videos unless I know I respect the presenter. So..... feel free to make them longer. Loved to footage of you and your sweetheart together too♥️✅🌈🌈
Thanks! I threw some great influencers overboard because I was freaked out by how I kept going on and on and on... For example, Bernard Lown, the Nobel Peace Prize-winning cardiologist who died last month at 99. He was a supporter of Ancel Keys and helped get the Harvard School of Public health off the ground.
Thank you so much for creating this video, I appreciate it so much with the history lesson. I’ll try to remember that dairy and meat industry is evil.
Bring this guy on more often!!
This was so interesting! The dedication to details was refreshing! Love this guy
Informative and dark humor, I love it.
Definitely some of the best vegan content on youtube.
Haha, loved this video. Funny yet factual.
I was fascinated for the entire video
I absolutely loved the style of this video!
This was awesome 👏🏻 great way to present all this information! Thank you - love your sense of humor
Wow that was a monumental effort sir !
It was! Thank you.
This is a wonderful resource. I will certainly watch this again.
I was getting worried, thinking...am I on the right track? But, I believe I am. Whole food plant based, no oil, no salt, no sugar, and now a little exercise. Little by little, but getting there. Thank you! Loved it! ❤️
Geez, salt and sugar is necessary, sugar for thyroid and to lower cortisol and salt is ur basic electrolyte , how easy it to brain wash ppl
@@anir8023 I meant no artificial sugar. Sugar from fruits is very necessary, but not processed sugar. Excuse me if I sounded brainwashed. English is not my main language. I have been studying this lifestyle because of chronic diseases that are threatening my life. Comments like yours are very negative, I really didn't like it. But, if you feel better after it, I guess that's the way you empower yourself. Hope you have a nice life and don't feel brainwashed, ever! 😉
One of the best video I have seen on the topic Nutrition.
I really enjoyed this video. 114, eh? I've been a vegetarian for over 30 years and vegan for 10. Doing great!
Awesome!!
Wooot. people can live to 150 if we did all the right things :P
Awesome! Thanks for not shredding vegan subs! These are just facts. 👍🏻
30:03 Joe Rolino RIP at 104. So sad his death was caused by some idiot who ran him over with their car.
How does one justify hitting a 104 year old?
"He ran out in front of my car chasing a ball?"
Chris is the man! 🙌 Thank you PBN for promoting his channel 🙌🌱💪
Another great video! I learned a lot. I am on the right track.
Extraordinarily wonderful! 💚
I was getting worried for a minute but then you mentioned Dr.Norman Walker. I started reading his books 35 years ago, read them all and have adhered to his principles. I'm turning 64 next month and weigh the same as I did when I was 18. Never been sick....ever. I found out about him by reading Fit for life by Harvey and Marilyn Diamond. Thank you so much for making this video, you're a Pleasure to listen to.👏👏👏👍👍
Thank you so much. I was starting to get so confused with all these diets. You have saved my life.
I envy such a sense of humor. Excellent talk.
I have family members who are in their nineties. Never followed any special diet, just a balanced diet, a little of everything and no alcohol or smoking.
I think it often comes down to genetics. The parents of my grandparents starved a lot in their lifes and in their last decades they ate a very typical western diet a lot of meat, white bread, pasta, cheap bad quality alcohol ( although they were physically vey active) and they all lived until their 90s. I don’t doubt some diets are better than others but at the end of the day you can never know for sure what’s gonna happen to you.
@@viktoriabarta1519 I agree, I think genetics play a big role in how long we live, diet may make a small difference.
It's genetics. My grandfather smoked until his forties, eat cereals for breakfast, meat and potatoes for dinner died at 94 and no real suffering. His mother lived to 100. My grandmother is still alive at 92 and still loves to eat meat and cake.
I think it's also mental health. Social isolation is known to shorten life expectancy, excluding suicides. I think it you are in a good mindstate and not overly stressed, the hormones in your body and how you breathe is probably more balanced. that's partly my speculation.
@@PeteS_1994 Sadly what this video misses the link and really discredits is the Glyphosate amounts in food today and its high in products like Beyond Meat. Bill Gates is anti-human, he has investments many of these chemical companies like Bayer and Monsanto, defo not the man that should be behind a plant based food revolution.
Moral of the story: Eat PLANTS, lift IRON!!!
hell yeah
we arent herbivores though....
@@camkennison2279 yes we are
@@kartvelian9269 I assure you, we arent.
@@kartvelian9269 Herbivores do not eat cooked grains, beans, and legumes. If you tried to survive on a gorillas diet (a true herbivore), you would starve to death. Human beings are not herbivores. If you would like to know actual physiological reasons, let me know.
Thank you so much for all of this information; great work!
Glad it was helpful!
Veganism has been caricatured unfairly and fairly over the years. I’ve been plant-based since 2013 and have no regrets. The 150-lb weight loss is only a part of it. I like your
balanced presentation.
150 pound weight loss!!! 💪😎💥😍🔥👏
Loved that it was fast moving; never lagged.
Loved this episode. Very entertaining and educational at the same time :-)
Thank you, this was highly informative!
I’ve heard a lot about Linus Pauling, from Dr. Gary Null, who is controversial, but has turned out to be right in the vast majority of his theories and pronouncements. He always cited the latest health and nutrition studies and things he was saying decades ago, like anti-oxidance have become common place in the health world and mainstream food commercials these days. BTW, Null is the reason I made my journey towards a wholistic healthy lifestyle and have become a vegan just last year. I was a pescatarian for 15 years. This was very informative.
Thanks! I didn't know about him and I'm collecting more names for a follow-up. I now he's still alive, but still interesting.
Garry Null! One of the very best!
Whew that was a lot to get through. How ironic a guy lives to 104 then gets hit by a car.We should give up cars I think.Walking and cycling is so much better for our health and the planet.Whole food plant based is still the answer to save ourselves and our world.
Ben Franklin lived a fully activated, conscious and engaged life for 84 years. Being vegetarian is a new aspect of his life I didn’t know. I think the expected life span was about 45 at the time.
Thanks for your video, I have learned much watching this!!
Thank you for a wonderful, VERY interesting video which has seriously reinforced my decision 2.5 years ago to go Vegan. I am now what I believe is called a Pescatarian because I have a little iso (like tuna and/or salmon) maybe once a week. Anyway, thank you again, and I have just subscribed to your channel so look forward to seeing many more very informative videos.
Love that you played "The Charleston" for the 1920's era.
I wonder how many of these people followed the diet advice in their books.
What a great question LOL
I've tried to figure that out when I can. One interesting case is Michio Kushi's son Phiya, who blogged about his dad and some of his poor health habits like a lifetime of smoking. phiyakushi.wordpress.com/2015/12/29/the-passing-of-michio-kushi/
@@PlantChompers I'd love to see a video on your channel about so-called "Ex-vegans".
@@PlantChompers I suspect that some authors didn't really follow the advice in their books. They just wanted the money from book sales.
@@Juice84 "Ex-vegans" or "ex-plant based dieters" fall into two categories.
1- They didn't do it right or
2- They have an unusual genetic problem which prevents them from eating a pure plant based diet sustainably.
Keep up the good work, you are appreciated
Excellent series.
Very valuable information... please keep these coming!
This series is excellent! 👌🏾
Please do a video on bodybuilding /fitness influencers and longevity... any person following a ‘traditional’ bodybuilding/ fitness diet is consuming enough animal products that most families wouldn’t eat in a week ..these diets have by far a worse environmental and animal cruelty impact than anything else!
Enjoyed this video as much as the first one. Thank you for sharing.
Wasn't expecting Derek from more plates more dates haha 💪
Rich piana died was awful seeing great athletes dying
Brilliant video, thanks so much!!! 🥰
You should look into the meat sales drop in Sweden during 2020. -4,5% apparently,. Biggest drop ever? Quite interesting.
I just watched this series again because it's so interesting!! I will likely watch it a 3rd time too. Thanks for all you do, Chris!
Awesome video! Entertaining and knowledgeable at the same time!
Ironically the ad that popped up before this video was by a "health" influencer
Love this!!
Im no health expert but one thing I’ve learned from reading and listening is that health is not just about “diet”. Our relationship with people and our loved ones also plays a big part, some people have unhealed trauma and not being able to heal from it can cause lots of stress on the body. Stress also comes from other things not just unhealed trauma, like from work or simply being a people pleaser and not having the power to say NO! Also breathing! Meditating and practicing breath work is also very important because meditation alone can help with almost everything I listed besides the diet part. Exercise is also important. But if I had to chose just one thing from all this, is our relationship with people, you treat others and how you are treated! And lastly I’ll add having a connection with the Most High, which should really be the first thing in this list!
Interesting video. I went whole food plant based (minimal oil) 12 or so years ago at 48 after 12 years vegetarian. I have reversed my multiple sclerosis and take zero medication.
amazing how many people buy in to the keto trend
For the life of me, I can't understand why no matter how hard I try. Even if you think it's as good as whole plants for weight loss (probably is), what are they thinking with regard to the planet, the animals, and pandemics? They never talk about longevity.
@@PlantChompers yeah, because when people start a new diet they need to be shamed about "the planet". Its not that they are searching for a better health, no, there is the need for shaming them.
Sure bringing fruits and vegetables in jet aircraft from the third world to your home and the monocrop grain cultures are saving the planet. Not to mention the gigant amount of waste a plant based diet generate, in rotted food and in plastic packaging.
Yes, thousands of decent doctors. Yours can't say that. Your few doctors just talk to cameras.
Excellent recital
great presentation💪🏻🌟🌟🌟🌟
Don't tell us you believe that crap?
Great info!! Thank you.
Many of these folks were killed. Dr sebe refused to eat while in jail in Mexico jail for weeks.
thanks
Skip to 33:47 and 34:00 if you don't have much time. And 31:43 shows that short people live longer.
IThinkThereAreSomeHealthNutritionExpertsWhichAreAlive.
Thank you! Super informative
Well it looks like Dr Esselstyn would b the one to follow
He is one of my great heroes.
Really enjoyed this informative short history class on " to eat or not to eat" that my sister and brother is the ???
How? Half the people who listed lived in the 30s-50s and lived till they were 70+ in a time were the average life expectancy was 60. This UA-camr is a hack, india has the largest vegan population in the world and one of the worlds lowest life expectancies, not to mention most the people listed where alcoholic, smokers or using drugs.
Good and healthy entertainment. Thank you! Upcoming May will be my one year anniversary since I quit eating meat. I would very much like to become a vegan but as it still takes time and effort for me to find my balance within a low carb diet as a vegetarian I find that I can't rush into anything these days. I have huge respect and I admire everyone that manage to stay vegan and stays healthy And keep up on their energy without becoming insulin resistant or what not 💚😊🌿
Very informative and insightful o health eating.
The guy who made this video is very intelligent
Great content!
Thanks great vid! Maybe you could do one but with people that are still alive today!
Great idea!
Can you look at Markus ROTHKRANZ? Raw vegan.
Wow! He makes healthy versions of yummies like pizza. I gotta get that cookbook.
Loved this. Thanks. 🤓
Very interesting. Thank you!
A whirlwind of opposing diet books that leaves me so confused I'm going to give up eating altogether.
Well, fasting is quite good for your body. Gives it time to rest and repair. I know you are probably joking, but maybe look into it. 🙂
Hahaha, I know!! It's funny and depressing at the same time. I spent a few years in the book business and from a selling books point of view, it's great for them. The more controversy and confusion, the more books they sell.
@@PlantChompers , Yes. Someone seeking to make a buck, can hide in the confusion.
Just check out www.nutritionfacts.org and all the books put out by Dr Greger since they are all not for profit and the most science-based nutrition advice.
@@Kevintrowbridge he still pushes veganism and a lot of his videos show how great veganism is compared to meat, while the differences in a lot of studies are basically nonexistent, yet he phrases it so as if they are so it's quite missleading. I like his content a lot tho, read his book. But still I hate I have to double check every damn video cuz I don't know if here he's talking now again about health or his ethical agenda
Awesome job of investigation of lot of diets along .., about two centuries over all. Congratulations. An excellent investigation work. I would need a little help from good subtitles sometimes, but I made my best effort too.Thanks a lot for sharing this kind of stuff
wow so many of these influential people died really young
But this was a long time ago... the average lifespan back the in the day was much lower than today
Thank for a fun presentation. You made me laugh
This was great, thank you for the incredible effort! (I just found the U. Sinclair book on the gutenberg site).
This isn't hard. Every long term study tells us what we don't want to hear. Give up meat and eat your veggies.
@Evidence Based Health Of course that's not true. You just proved my point. In nutrition it's always what we don't want to hear. If one is advised to supplement a vegan or vegetarian diet, it's due to soil depletion. I don't want to give up meat any more than you do. I did it for health. And as soon as I did, my health greatly improved. I had given up red meat long ago and it didn't help.
@Evidence Based Health My B12 supplement is vegetarian sourced. Iodine I get from iodized salt. Yes, soil depletion has made being vegetarian or vegan more difficult. The fish makes up the difference. Jack LaLane ate high quality fish several times a week and drank wine. But in the real world it doesn't work, not in the US. Once you start eating meat (fish) you end up eating all kinds of meat and it's in every meal. No one eats meat twice a week just like you can't smoke one cig a day. It doesn't work in the real world. There is only one Blue Zone in the whole US and it's because they don't open that door. They are vegetarians. Veganism doesn't work either, too hard. I'm lacto-ovo, successful and healthy. I had narrowed meat down to baked chicken but it showed up in every meal. My joints were killing me. Now I could play soccer or tennis all day. Maybe someday I'll try the fresh fish thing because it has merit. But it's also impractical here in the US. Right now I'm grateful for good health and once I found you don't have to eat salads all day it paved the way.
@Palm Trees No, you are incorrect. As far as carcinogenic properties and artery cloggers, there is nothing more dangerous as meat. Read Dean Ornish's book on heart disease. He's the Mecca on the subject.
@Palm Trees But statistics always show meat as "ravenous" to the body and way more die from it than from dairy. Braum's in the US sells their A2 milk which is more user friendly and more cow friendly. And there is lactose free. I drink and use some of both but not that much. The bad in dairy can be mitigated, I believe. Meat is just plain deadly.
@Palm Trees Sounds like you have a sensitivity to dairy. We are all different. Might try lactose free dairy products, if you haven't already. And yes, most people in the US get more fat from dairy than anything. But everything I've seen says meat is a killer.
Thanks for the interesting and informative video, well presented. 😊
Please now do the health influencers that lived longer
You know...what about an episode on still alive older ones? That could be interesting.