Guided Meditation Relaxing With Life - Tara Brach

Guided Meditation Relaxing With Life - Tara Brach
This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
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[@RenateGunther-kr9gd]

'This, too, belongs' is the most healing sentence I've ever heard. Thank you, Tara, for teaching me how to include everything in the ocean of awareness ❤😊

[@shaash5236]

Thankyou Tara ❤

[@frederiekewoudstra9241]

So helpful! Lovely ❤

[@sherryciamaricone3156]

Thank u tara

[@yaqubarfaj]

Thank you Tara! Thank so much May you grow and be a mercy to yourself and to humanity

[@2.0222]

Thank you for sharing Tara 🙏

[@bradyshaw9053]

‘Experience the whole moment’ love your meditations and your style! Thank you!

[@sherryciamaricone3156]

Namastay

[@ShraddaNiche]

I love u Tara ! I am in a Jan Temple in India!!! Ty

[@dianabowen8774]

Thankyou ❤️

[@Placebo4FutureHealthCare]

Thank you 🙏

[@susansacco7583]

Namaste🙏