You can target bodyfat (true or false) on

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 5

  • @processing6140
    @processing6140 4 місяці тому +2

    Voice over is nice. I can hear you a lot better. Plus I like the sound of your voice.

  • @day1productions595
    @day1productions595 4 місяці тому +1

    💪🏾💪🏾

  • @KeithAndTiffanyAllgood
    @KeithAndTiffanyAllgood 4 місяці тому +1

    I'm 6'3" 255lbs, starting Lion Diet August 5th. Working Out 6 days a week.

  • @Mr-mopar
    @Mr-mopar 4 місяці тому +1

    Hey Steve from Greenville SC checking in..question have you looked into PSMF.I started it yesterday and again today. I going to do this twice a week to see if it kicks this stall away. A lot of videos I have watched say this goes great with carnivore and keto.

    • @ArmMilitiaFitness
      @ArmMilitiaFitness  4 місяці тому +1

      @@Mr-mopar no I haven’t but I have watched videos on it looks like it will work. In the last year I have pretty much learned what to put in and what to take out to fluctuate my weight and feel good. Just hang in there brother and keep up with what you’re eating. Give that a try It will all come together. You will learn how to put weight on and take weight off.