Test anxiety?? How to overcome & prevent with practical tips- for ALL education levels

In this video, we discuss ways to overcome and prevent test anxiety. Test anxiety is a common problem that many students face, especially when exams can determine academic fate. We cover practical tips. We also discuss how to prevent or reduce the intensity. This is what is helping me in dental school and It can be applied to ALL levels of education.
00:00 Introduction
00:30 My thought process
01:14 My gameplan - we CAN overcome
08:38 Prevention is better
11:25 Final remarks + mental health chat
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[@tkeyahalexis]

this is so so good

[@jackieojo]

thank youu, I hope it was helpful!