Talk About Health and Lifestyle in English - Spoken English Lesson
Вставка
- Опубліковано 22 тра 2024
- In this lesson, you can learn to talk about health and lifestyle in English.
Are you in good shape? Do you have a balanced diet? Is your work-life balance healthy? You’ll learn how to discuss these health and lifestyle topics and other questions in this class. Do you need speaking practice? Try a lesson with a certified English teacher today and see how you can improve: bit.ly/ooe-teachers.
Do you work out? What's the best workout for you? What are your diet and eating habits like? Do you have any bad habits? Share your writing in the comments and we will give you feedback!
See the full lesson with text and a quiz on our website: www.oxfordonlineenglish.com/t...
Contents:
Intro 00:00-00:52
1. Talking About Exercise and Activity 00:52-04:00
2. Talking About Diet 04:00-07:07
3. Talking About Bad Habits 07:07-10:12
4. Talking About Work-Life Balance 10:12
This lesson will help you:
- Learn useful phrases to talk about how exercise fits into health and lifestyle in English.
- Get examples and definitions of common words people use to describe fitness and activity.
- Understand how to talk about your diet and get new vocabulary you can use when you talk about health and lifestyle with others.
- Learn how to talk about bad lifestyle habits like smoking or drinking a lot of alcohol.
- Talk about health and lifestyle in terms of your work-life balance. See how you can use new phrases and vocabulary in conversation to describe your work habits.
- Become more comfortable when talking about your health and lifestyle with others in conversation or even in an exam like IELTS.
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See more free English lessons like this on our website: www.oxfordonlineenglish.com/.
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We're so glad you enjoyed the lesson! Thanks for watching and sharing, Periklis.
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Everyday i am watching your video,it’s really helpful for develop our English language.
My bad habit are aperitifs, after a day of work, drinking and eating outdoors in good company is priceless ... as I have a balanced and dynamic life and this allows me to stay in good shape!
Great, Alberto! One tip: 'I have a balanced and dynamic life and this allows me...' or, 'As I have a balanced and dynamic life, this allows me to...' not, 'as I have a balanced and dynamic life and this allows me to...'.
Hope this helps you!
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Hi Mrs. Stephanie and Mr Daniel, I learn about some health vocabulary running and jogging.
Thanks for this video. The teachers are so interesting and they inspire me with their positive attitude.
I love the saying that work-life balance is very important and we only live one life.
I worked in Standard Chartered Bank in Hong Kong for my first job. My team worked 11-14 hours every day.
My senior sometimes said intimidating words to me when I left earlier.
I know that overtime working is still prevailing in that bank. We are all too weak to say out, at least I can say here.
Thanks for watching. We're glad you enjoy the lessons. Here are a few suggestions for your response:
1) 'I worked for Standard Chartered Bank...' not, 'in'.
2) 'We were all too weak...' not, 'are' if you are not currently working there.
3) '...to speak out,' not, 'say out'.
Hope this helps you!
poor you
Yes! it might be time to change to healthy work lifestyle
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Glad you liked it, Saleh!
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We're happy you enjoyed the lesson, Ashfakur!
I recently graduated from college. At the moment, I'm still figuring out what I'm going to with my life. So, I don't have much to do during the day and pitifully my routine got a bit sendentary. Looking for a bit of physical activity, my sister signed me up in a gym. I'm going every morning to work out, some days I lift weights and the others I do spinning. The good thing is that I don't need to lose weight because I'm not fat or something like that. Actually, I'd say that I'm in a good shape. My eating habits aren't too bad, I always try to get my five a day and I don't consume sugar or soda. Neverthless, I can't stay off of hambugers and my vice is chocolate, I'm such a sweet tooth that I can't resist anything sweet. But I know that I need to cut it down in order to have a good health. Back at my days of college, I didn't have a study-life balance. I used to stay up until 2:00 am or so, then wake up at 6:00 am. I was always stressed out and sleepy, I don't know whether it was because of this or not, but my hair fell out and I lost some of it. I know now that there's no need to put so much pressure on me. Studying or working musn't be all in our lives, there's still joy beyond that.
Thank you very much, i learn much from this video.
We're glad you enjoyed the lesson, Tulip!
Thank You
You're welcome, Hale!
Very useful. 🙏
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We're glad you found it useful, Elena!
Do you have a good work-life balance?
Yes, Absolutely, I had a work and I was very tired, I had to work 12 hours every day, but I was needed the money and I have too much goals, so I decided to stay there 'til I decided to quite, they we're very abbusive. I'm very looking forward to getting a new job by English.
What happens if you work too hard?
It's almost impossible to focus myself and I struggle to do all my tasks. I can management the stress and it was a very good skill that I acquired.
What can you do to make your work life balance healthier?
Plan my day homeworks and routine, prepare all a day before, work just 8 hours (i aspire to it), try to be free the weekends for My family and take my own time for me.
Thanks a million, it's very useful to improve my writing and learn new vocabulary 😊
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Thanks for the video. great video!! The content is very helpful in increasing vocabulary and learning good expressions.
Thank you for this video
I’m trying to learn english .
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We're glad you liked it!
Thank you for teaching 😃 I am to start working out. And I did two to three a week. Started to have some muscles.
Great, Lily! Here are a few suggestions for you:
1) 'I am starting to work out,' not, 'I am to start working out'.
2) 'I do it two to three times a week,' not, 'And I did two to three a week'.
3) 'I am starting to have some muscles,' not, 'Started to have some muscles'.
Hope this helps you!
@@Oxfordonlineenglish1 I appreciate your suggestions. I have taken note. Thank you! ☺️
If the teachers are cheerful like in this video, the lessons are more interesting for learners...
而er er rr
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Ahmet Gökçe Sorry, I didn’t mean to reply this, my pocked replied this for me.😬
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Thanks a lot for this video, it help me to practice my English in this quarantine. I miss to go out a run.
We're glad you found it helpful, Alcides! Thanks for sharing your response. Here is one suggestion: 'I miss going out for runs,' not, 'I miss to go out a run'. Hope this helps you!
Beside workouts and eating habit, I think work-life balance is a key factor for a good health. Even when I have too much work, I always try to solve all problems before 6 p.m and never bring work to home. I do not allow me to sit in front of screen for more than 2 hours without standing up at least for a few minutes. I usually be stressful after four or five months working without day off, so I often book for me and my family at least two long holidays each year to refresh ourselves.
Diana, thank you for sharing another great answer! Here are a few suggestions for you:
1) '...and eating habits,' not, 'habit'.
2) '...factor for good health,' not, 'a good health'.
3) '...never bring work home,' not, 'to home'.
Hope this helps you!
I have pass IELTS A1 life skills speaking and listening test thank you so much .
Great lesson!
Hello Dot
Great video, thank you!! Years ago I was a big smoker but luckily I give up now I into coffee but I’m trying to cut down.
Thanks for watching and sharing, Jacobo! You used the phrases well. Here are a few suggestions for you:
1) '...luckily I gave it up. Now...' not, '...luckily I give up now...'.
2) '...now I'm into coffee...' not, 'I into'.
Hope this helps you!
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Glad you liked it! Thanks for watching!
very Very NIce Lesson....
Health is very important in our life. I eat a lot of healthy food, I make sure that myself stay off junk food, fried food and sugar drink. I usually get up early at 4:30, and then I'll take a shower. After that, I'll read books and do some yoga. I think those are good start for my whole day. I don't want to be a sedentary person, so I'm trying to keep my work-life balance.
Hi Danh. Thanks for watching and sharing your response! You used some excellent phrases and vocabulary. Here are a few suggestions for you:
1) 'I make sure that I stay off junk food...' not, 'myself'.
2) '...sugary drinks,' not, 'drink'.
Hope this helps you!
they also inspiring us👍
Great lessons! I am 15 years old and I am from Egypt and I live in Saudi Arabia. I watch your videos to improve my English, and it helped me a lot. =)
Very good teacher's
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Are from Somalia?
Thanks for watching, Hani!
Happiness is the highest form of health
I enjoy doing exercises sometimes, but I'm not a fitness enthusiast. I mostly work out at home. Every morning, I run around my neighborhood, take some brisk walks, skip for 30 minutes or spend 15 minutes walking up and down the stairs to stay active and have a well-proportioned body. To avoid a sedentary lifestyle, I usually go for hitting the gym to run on treadmills and do other physical activities to maintain both physical and mental health. I'm trying to eat more healthily after reading a wide range of articles on fitness, diet and nutrition on the Internet. I've started reducing the amount of sugar when cooking dishes or making fruit and vegetable smoothies. I now feel very lucky that I'm not tempted by sweet food and desserts anymore. I'm also trying to stay off fried food because I was diagnosed with acute tonsillitis a couple of months ago. I used to have a habit of sleeping in on weekends, and I found it hard to break this bad habit. I went to the hospital for medical check-ups, and one of the Chinese medicine doctors advised me not to sleep more than 8 hours per day. I've totally changed my sleeping habit. I no longer suffer from a feeling of tiredness and irritation when I get up in the mornings. When I started my job as an English teacher a few years ago, I was really highly strung all the time. I had to do a lot of things at the same time, ranging from preparing lessons and solving arising problems in the classroom. I didn't seem to have enough time to spend with my loved ones. I reckon that work-life balance is really important, and I'm making every effort to create a better work-life balance for myself.
Hi Vy, thank you for watching and sharing! You wrote a fantastic response, great usage of the vocabulary and phrases! One tip:
'...I usually hit the gym,' not, 'go for hitting'.
Hope this helps you!
Phrasal verbs and collocations are important in every topic. We focus on them too.
It is good lesson..😊
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Thanks for watching, Radhe!
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Glad you enjoy the Oxford Online English lessons, Aima!
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You're welcome, Binod! Thank you for watching the lessons!
A pretty useful lesson. Yet I wanted to use it for my teenage students, I couldn't due certain topics like drinking alcohol and alike
In my country we're still under quarantine.
I used to train taekwondo two or three times by week, I really miss it... But I'm trying to have work out routime at home and run 5 km one or two times by week.
Thank you for the lessons, you really help me to practice my listening skills.
Greetings from Mexico.
Great, Oscar! Thanks for watching and sharing. Here are some corrections for your writing:
1) '...or three times a week,' not, 'by'.
2) '...to have a workout routine...' not, '...to have work out routime...'.
3) '...one or two times a week,' not, 'by'.
Hope this helps you!
I like it very much your for video.
You explain very well both of you
We're glad you liked it, Harpreet!
😲Very helpful video thanks
Thruth this video I decied to cut down.
Glad you found the lesson helpful, Mohamed!