Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation (10 Hours)

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 652

  • @Ireneathanasiou
    @Ireneathanasiou  Рік тому +396

    Hey friends, you can use this overnight as well for sleeping. This time I used the more gentle/mellow mallet.

    • @PeteHooper-h6j
      @PeteHooper-h6j Рік тому +13

      I’m new to your channel. It’s engrossing! Following one note is so cool, hearing the harmonics, its energy, how long it sings… thank you.

    • @kemicecormier5687
      @kemicecormier5687 Рік тому +3

      I did last night and it worked wonderfully!!

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +6

      Welcome welcome! 🤗❤️

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +7

      So happy to hear that! 🤗❤️

    • @lightningjac5640
      @lightningjac5640 Рік тому +8

      Wow 😯... I have to ask. Did you loop this I hope? Or do this for 10hours? 😂.. I am amazed so soothing 😌 reminds me of my mother's old chimes. Good night.

  • @jamalsalmaci5962
    @jamalsalmaci5962 Рік тому +909

    The other night i was listening to this feel asleep and she hit one of those bowls and my legs went flyin in the air 😂😂😂😂 i was like wow!!! Thats some power!! ❤ much love

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +78

      Omg haha 😂😂😂 love to you! 🤗❤️❤️❤️

    • @cwood658
      @cwood658 Рік тому +17

      ,🤣🤣🤣

    • @informationgathererM
      @informationgathererM Рік тому +20

      Lol, thanks for that 🤣🤣🤣🤣

    • @jamalsalmaci5962
      @jamalsalmaci5962 Рік тому +25

      @@informationgathererM no no it was beautiful lol not bad at all just being silly lmao

    • @ScorpioGlow
      @ScorpioGlow Рік тому +49

      😂😂 this made me LITERALLY lol...😂😂
      I cant stop laughing...the visualllll😂😂😂😂

  • @HealingYourMind-yr5el
    @HealingYourMind-yr5el 10 місяців тому +85

    ❤❤❤❤❤If you're reading this, and having a challenging experience, just remember everything will be fine. You are loved. Take a deep breath and relax. Everything will be back to normal soon.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +6

      Such a beautiful and true comment! Thank you for sharing! 🤗❤️❤️

    • @nataliamirochnitchenko8152
      @nataliamirochnitchenko8152 10 місяців тому +1

      Thank you

    • @jacqulynet
      @jacqulynet 9 місяців тому +1

    • @11Melody
      @11Melody 9 місяців тому +1

    • @joan53777
      @joan53777 7 місяців тому

      😢 I hope so. My sister and I are getting screwed with a situation involving my late parents estate. The brother is a tyrant.

  • @jamesneal7762
    @jamesneal7762 11 місяців тому +346

    Wait. So she did this 10 hours straight for me?
    Blessed.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +466

      It is looped! I would not be able to sit there for 10 hours. But I did make this for you 🤗❤️

    • @A7LTEGugle
      @A7LTEGugle 11 місяців тому +16

      I had the same question!! 😊

    • @ewanous97
      @ewanous97 11 місяців тому +22

      That’s why I came in the comments! Lol thanks for the answer and for this gift 💝

    • @ewanous97
      @ewanous97 11 місяців тому +3

      That’s why I came in the comments! Lol thanks for the answer and for this gift 💝

    • @Ali-d9r3f
      @Ali-d9r3f 11 місяців тому +9

      I was wonderimg about that, too. I was guessing that you looped it, and it is so powerfully healing. I had a life threatening car accident and this will help me heal while sleeping. my boyfriend has been having night terrors aboit when he went to prison, and I kept reminding him throughout the day to listen to your music while he slept. and it worked with a different sound bath you recorded. I had the most awesome lucid dreaming last night. looking forward to sleeping with this video playing in the background. thank you for your beautiful music and healing spiritual powers.

  • @rosemaryowen9143
    @rosemaryowen9143 10 місяців тому +90

    Just started listening to this by accident couldn’t bring to mind what the vagus nerve was, I’ve had tinnitus for over30 years and it’s getting much worse with age ,couldnt believe that suddenly the tinnitus calmed down so much, best it’s been in years, only hope it lasts, Thank you so much, I just want to tell everyone suffering with tinnitus to give it a go

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +14

      My husband has tinnitus and he feels much better from the resonance of the bowls! There are a lot of different sounds that can help calm it. I’m happy this worked for you as well ❤️

    • @esmurphy9405
      @esmurphy9405 10 місяців тому +4

      That is so interesting. I'm glad she provided you some relief and I'm intrigued and want to learn more

    • @upfrontlucy1
      @upfrontlucy1 10 місяців тому +7

      I have been dealing with trauma, anxiety, and panic attacks for 9 months. I have to listen to something to fall asleep. I have also recently developed tinnitus on one side of my head, possibly from sleeping with earbuds in. I will listen to this tonight for my bedtime sounds. I have listened to many sound videos throughout the night, and some increased the anxiety when they said they were for panic. I am curious to learn more about the different types of music and the effects on the body.

    • @xiuyuanglu5109
      @xiuyuanglu5109 9 місяців тому

      If you have tinnitus with problem in the brain it can be cured/fixed with herbal medicine Cortexi. The plant medicine repairs the brain part that is damaged. It's amazing how our body can be regenerated with the right nutrition.

    • @xiuyuanglu5109
      @xiuyuanglu5109 9 місяців тому

      ​@@IreneathanasiouIf he has tinnitus with problem in the brain it can be cured/fixed with herbal medicine Cortexi. The plant medicine repairs the brain part that is damaged. It's amazing how our body can be regenerated with the right nutrition.u have tinnitus with problem in the brain it can be cured/fixed with herbal medicine Cortexi. The plant medicine repairs the brain part that is damaged. It's amazing how our body can be regenerated with the right nutrition.

  • @TheUpwardSpiral99
    @TheUpwardSpiral99 11 місяців тому +170

    The whole sitting there for ten hours thing is worth a mention

    • @4energy
      @4energy 11 місяців тому +40

      I want going to say anything but I mean, at some point, this has to be looped, right?

    • @edwardlucas7037
      @edwardlucas7037 11 місяців тому

      ​@@4energyI think so too but idk

    • @setme4ree
      @setme4ree 11 місяців тому +19

      She has to pee man she edits it are u nuts lol its probably looped or she takes breaks

    • @brialkk
      @brialkk 11 місяців тому +15

      It’s a loop guys

    • @spiritofcedars
      @spiritofcedars 10 місяців тому +3

      🤦‍♀️

  • @sophie4636
    @sophie4636 11 місяців тому +95

    I was in agonizing pain at 2 o'clock in the morning when i found tris. I have a grossly dilated bile duct that irritates my pancreas and pulls on my liver. My painkillers weren't working this night. These wonderous sounds actually helped reduce my pain - absolutely extraordinary ❤ thank you ✨️

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +10

      I’m sorry to hear that but glad this helped! Love and blessings to you! ❤️❤️

    • @coralscrafts7258
      @coralscrafts7258 10 місяців тому +5

      Same thing here but I use Harpagophytum plant tincture (Devil Claw)to ease the congestion. It is amazing but consult your DR first as it might have contraindications with meds you already take. It is a natural tinture.

    • @lisawelch8559
      @lisawelch8559 10 місяців тому

      Surgery not possible? (How did you even know about your bile duct??)

    • @xiuyuanglu5109
      @xiuyuanglu5109 9 місяців тому

      Have you tried any natural plant medicine yet?

    • @amberflickinger6629
      @amberflickinger6629 9 місяців тому

      Wow❤❤🎉🎉
      And sorry you were experiencing such pain. Love and blessings to you

  • @mardel420
    @mardel420 11 місяців тому +59

    went to sleep with this on because i had lower neck pain. one of the best sleeps ever and when i woke up this morning my neck pain was completely gone. thank you

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +4

      So happy to hear that! Thank you for listening ❤️

  • @stunnaloxc
    @stunnaloxc Рік тому +122

    This is one of the best sound Healing videos I’ve ever used while sleeping!

  • @Meipmeep
    @Meipmeep 11 місяців тому +122

    I have to say that I’m so relaxed. I have been coming back to this throughout my day and I listened to this while on hold for two hours. Helps so much with my anxiety issues.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +18

      So happy to hear this helped. It's the reason why I make these videos. Love to you ❤️

  • @m.l.b.2908
    @m.l.b.2908 11 місяців тому +73

    I've never been able to fall asleep to soundbaths. Until now. I can't actually remember the last time I woke up in the morning feeling fresh and pain-free like I did after this. I'll definitely be listening again.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +15

      I’m so happy to hear this worked out for you. Thank you and welcome! 🙏🏼

    • @m.l.b.2908
      @m.l.b.2908 11 місяців тому +9

      @@Ireneathanasiou You will be pleased to know I've had three restful, comfortable sleeps in a row! Thank you! I've sent a link to your channel to a couple of friends that have sleep issues and/or pain concerns upon waking.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +12

      @@m.l.b.2908 I'm so happy to hear that! Thank you for sending this to your friends as well, I appreciate it. Where there is sleeplessness, let there be peace, deep sleep, healing and rest ❤

  • @earthdancing
    @earthdancing 11 місяців тому +123

    I played the video all night. I did awaken thru the night, however, I am more at ease than, well, ever!
    Energies are pretty edgy these days, but thru the night , I was able to hear the sounds on my body, being accepted. Ease was present throughout. 🤗
    Words cannot express the marvel of awakening without negativity making life suspicious bc it's an off hour to be awakened. Thank you for this generous gift! May your generosity be felt throughout the planet. 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +9

      So happy to hear that! Thank you and welcome to the channel! 🤗❤️

  • @liseraphina2421
    @liseraphina2421 Рік тому +51

    Hi Irene, this is absolutely LOVELY, the softer, lower tones make me take slow, deep breaths with no conscious thought. You have a real gift in your talent, further, your generosity in creating and sharing your beautiful music, is helping us get back to ourselves in this hectic and at times chaotic world. You and your music are beyond invaluable. I can’t thank you enough, Li. ✨🙏❤️Blessings to you❤️🙏🏼✨

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +2

      Thank you Li that’s so sweet! Tomorrow I’m uploading a video with lower frequencies so that should be better for you 🤗❤️❤️

    • @carolbergstrom3577
      @carolbergstrom3577 11 місяців тому +1

      @@Ireneathanasiou❤

  • @patriciamaupin9464
    @patriciamaupin9464 11 місяців тому +34

    It's amazing that I can actually feel the vibration in my body!! I've never heard of this before but I'm loving it.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +3

      Beautiful! Yes the vibration can be felt a lot and depending on the person, it can be felt in different areas ❤️

  • @TanyasWorship
    @TanyasWorship 10 місяців тому +10

    This one is so soothing. I use it for sleep. I'm not sleeping through the night, though. The dedication to do this for so many hours is love. Thank you.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +2

      Thank you, however the video is looped! I highly suggest reading the book "say goodnight to insomnia" ❤️

  • @euphoriaaaaaaaaa_
    @euphoriaaaaaaaaa_ Рік тому +29

    Even while listening to this in the background while showering, washing my face, brushing my teeth I felt a release , thank you

  • @kolampodu
    @kolampodu 10 місяців тому +11

    I’m going through a very rough time emotionally and it’s been affecting my health, my sleep, anxiety levels and I stumbled upon this video and it has been helping me sleep. Thank you for this 🙏🏼 calming and relaxing 🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +1

      I'm happy this helped. Love to you, deep breaths and relax your thoughts. All will be well! ❤️

    • @ninedynastystore
      @ninedynastystore 2 місяці тому

      Hope you feel better... remember, everything is temporary. This too shall pass ❤

  • @KatByte4U
    @KatByte4U Рік тому +32

    My friend's mother has Alzheimers and had an issue last week with her Vagus Nerve, so I'm sending this to them. Thank you! Blessings! 🧘🏾‍♀️🎶

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +7

      Blessings to you and your mum!! ❤️❤️❤️

    • @KatByte4U
      @KatByte4U Рік тому +5

      @@Ireneathanasiou We really appreciate what you've done for us with this video! Again, thank you!

  • @xLittleMusicFan
    @xLittleMusicFan 11 місяців тому +17

    Ok, what kind of absolutely fantastic magic is this? Fell asleep in less than 10 minutes, slept very well, and every time I woke up it was super easy to fall asleep again. It felt like I had control over my dreams, no nightmares or weird ones, finally!
    Thank you so much. I'll make sure to share it with my loved ones! ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +1

      I'm so happy to hear this helped! Thank you for leaving a comment and letting me know. Welcome to the channel and love to you ❤️❤️

  • @matthewbradley9554
    @matthewbradley9554 11 місяців тому +10

    You're one of the most beautiful occurences of nature i have ever seen. Coming across your video is the type of event i jot down in my grattitude journal 😂😂😂 ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +2

      Thank you for being so sweet. I’m grateful you’re here 🤗

  • @italiangal85
    @italiangal85 Рік тому +11

    I started listening to this every night and I have more REM and DEEP sleep. 😊

  • @Starbraxton
    @Starbraxton 10 місяців тому +11

    This meditation Is ONE OF THE MOST STRONGETS IVE SEEN . I USE FREQUENCY TO HEAL , THIS WAS DIVINE .❤❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +1

      Thank you so much and welcome! ❤️❤️

  • @nazbendis410
    @nazbendis410 10 місяців тому +4

    Oh my god! I slept listening last night. Today I woke up like a baby. Thank you thank you 🙏🏻

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you for listening and happy it helped! 🤗❤️

  • @mannasmission
    @mannasmission Рік тому +30

    I just stumbled across this video 2 days ago, my rest has been peaceful. I can feel the vibration throughout my body! ❤️❤️

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +1

      Makes me very happy to hear that! Welcome to the channel 🤗❤️

  • @jordana99
    @jordana99 11 місяців тому +14

    This was wonderful! Went back to sleep with when I woke too early. Have listened twice in one night.

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +1

      I’m happy this helped! Welcome! 🤗❤️

    • @annmarietrupia6650
      @annmarietrupia6650 11 місяців тому +1

      Twice in one night? It's 10 hrs long.. how many hours do you slate for sleep? 😉😅

    • @jordana99
      @jordana99 11 місяців тому

      @@annmarietrupia6650 I sleep in segments. Wake up after 4 or so hours of sleep and need to go back to sleep.

  • @BLUN_DE
    @BLUN_DE 10 місяців тому +4

    I love this one.. I listen to it every night.. it’s my fav to fall asleep to💜

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Glad you enjoy it! Thank you so much, and for coming back to this channel :) ❤️

  • @kevelgueta4794
    @kevelgueta4794 Рік тому +13

    I recently discovered you, what you do is wonderful. Without a doubt you work for love. I would appreciate a melody to purify spaces in the house 👋 saludos Kev

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +6

      Hi Kevin, thanks for being here! I’ll see what I can do 🤗❤️

  • @Intheekitchenwtata
    @Intheekitchenwtata 10 місяців тому +4

    This was so relaxing. I had a bad back pain in my back for the longest and this def helped the pain. I was slowly breathing and moving my body. It’s a beautiful thing how healing sound bowls are. Thank you, you’re amazing ❤

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you so much for listening and I'm happy you are feeling better! Lower back pain can also be stress related. I would look into and try to relax. Deep breaths in cobra help a lot too! ❤️ ❤️

  • @fawnapintor7755
    @fawnapintor7755 Рік тому +8

    I have the most amazing universally connected dreams when listening to this

  • @moosehose
    @moosehose 11 місяців тому +5

    My niece just came over and gave me a gong session a few days ago. It was so wonderful and relaxing! She put the bowls on me and the vibrations felt wonderful. Thank you for this!

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +1

      Thank you for listening and that is wonderful! You can really feel the vibrations of the bowls when they're on you. It's a great way to relax! ❤️

  • @NathanielLongchallon
    @NathanielLongchallon 11 місяців тому +8

    This gave me some of the best sleep I’ve had in a while, thank you so much.

  • @DreamscapesMusicCinema
    @DreamscapesMusicCinema Рік тому +7

    Absolutely wonderful! Thank you Irene❤❤for this amazing presentation 👏. So peaceful and relaxing , exactly what the world needs right now and beyond 😌. I wish you a wonderful evening. Mark Bensette Aux Bois 🇨🇦.

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +1

      You're most welcome Mark! Thank you! 🤗❤️

    • @DreamscapesMusicCinema
      @DreamscapesMusicCinema Рік тому +1

      @@Ireneathanasiou Absolutely my pleasure to watch your wonderful videos Irene 🤩😍🥰

  • @CatherinMoon
    @CatherinMoon Рік тому +15

    I fell asleep to this beautiful music right on the bus omw to work and just couldn't open my eyes 😵‍💫🥴 amazing!❤

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +2

      So happy to hear that, thank you so much and welcome! 🤗❤️

  • @mimibet4867
    @mimibet4867 Рік тому +20

    I Send you love and Light! 💚💚💚

  • @kimishaibrahim5220
    @kimishaibrahim5220 10 місяців тому +1

    I didn’t expect to fall asleep so quickly. This was so soothing that it also made my two year old go to sleep.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      So happy to hear that, thank you for listening ❤️

  • @theskyover
    @theskyover Рік тому +23

    Simply divine 🤍

  • @aidanashopanova7296
    @aidanashopanova7296 10 місяців тому +1

    Thank you so much! Your work is truly amazing and helps ❤❤❤❤❤🙏🙏🙏🙏

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you for being here! Welcome! ❤️

  • @time4chai995
    @time4chai995 10 місяців тому +6

    This literally feels like medicine for my soul and I’m here for it 🩵

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Happy to hear that! Thank you for listening ❤️

  • @rashedasulthan4114
    @rashedasulthan4114 Рік тому +9

    🙏🏾 from Bangalore, India. 2.49 am
    This is a my first Experience with Sound Bath for Vagus Nerve. Thank You 🙏🏾

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +4

      Hello and welcome! I hope you enjoy the experience! 🤗❤️❤️❤️

  • @NonstopChristmasSong2025s
    @NonstopChristmasSong2025s 11 місяців тому +6

    Thank you so much for this. I have trouble falling asleep but now that I know about this type of music it really helps thank you

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Thank you for listening and I’m happy this helped! I have a new video coming out tomorrow that will also be much more mellow 🤗❤️

  • @Affluentauspiciousgoddess6
    @Affluentauspiciousgoddess6 11 місяців тому +8

    So so so relaxing. Getting some amazing sleep and my home is serene thank you!

  • @kohanbum
    @kohanbum Рік тому +13

    Thank you for your patient. God bless you with your family.

    • @Ireneathanasiou
      @Ireneathanasiou  Рік тому +2

      Thank you Ahmad, love and blessings to you! 🤗❤️

  • @edgarscirulis1129
    @edgarscirulis1129 8 місяців тому

    Really made me fall asleep in a restless night. No other meditation helps like this.

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Great to hear! Happy this worked for you, thank you for listening ❤️

  • @mariancastro9309
    @mariancastro9309 10 місяців тому +1

    I just woke up! Thank you so much ! I still can’t believe you did this for 10 hours. Good dreams too

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you for listening! However the video is looped :) ❤️

  • @YesGodWellness
    @YesGodWellness 11 місяців тому +3

    Amazing. Subscribing..
    I’m cramping on my cycle and this video was suggested. Already feel the shift and comfort of the sound. Thank you ❤🙏🏽

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Welcome to the channel! Happy to hear this is helping 🤗❤️

  • @KobeCali24
    @KobeCali24 16 годин тому

    Thanks!

  • @az.clipart
    @az.clipart Рік тому +14

    Thank you for this beautiful sound experience 🙏💗🌸

  • @blythebauer7235
    @blythebauer7235 9 місяців тому

    Amazing deep sleep! Rested, refreshed, renewed for a beautiful day. Wishing peace to all!

    • @Ireneathanasiou
      @Ireneathanasiou  9 місяців тому

      Happy to hear! Have a wonderful day, love to you ❤️❤️

  • @KMacKay143
    @KMacKay143 11 місяців тому +3

    Hello Irene from Etobicoke (west end of Toronto)! I just found you last night & subscribed. Your singing bowls are the absolute best videos out there. What you are doing is exactly what I've been looking for. And the sound quality is amazing. Thank you ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Hello and welcome welcome!! Thank you for your sweet comment, I’ll keep making those bowl videos for you 🤗❤️

  • @785arts
    @785arts 10 місяців тому +1

    Every time she hits a bell, I wake up 🥹

  • @paulferranti8536
    @paulferranti8536 3 місяці тому

    I’ve listened to a lot of videos and music to help me go to sleep..but her video’s and sounds are like a spiritual experience, not like, they actually are a spiritual experience…which is pretty amazing….

    • @Ireneathanasiou
      @Ireneathanasiou  3 місяці тому +1

      Thank you so much for your kind words Paul. I’m happy you are enjoying the sound baths. Much love ❤️

  • @James-uj8wx
    @James-uj8wx 11 місяців тому +12

    This truly is incredibly relaxing, I was told about the vagus nerve just recently and now this video showed up. Namaste

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Namaste 🙏🏼

    • @Skittlebugxo
      @Skittlebugxo 11 місяців тому

      Same thing happened to me I belive the universe was trying to tell us something.

    • @James-uj8wx
      @James-uj8wx 11 місяців тому

      @@Skittlebugxo the universe has been sending me messages with caps lock on for about a month now lol.

  • @Axlotl77
    @Axlotl77 11 місяців тому +3

    10 hours is much appreciated 😊

  • @lindamacgregor8039
    @lindamacgregor8039 10 місяців тому +1

    Thank you so much for doing this and making it available. It put me to sleep after just a few minutes - it's so peaceful.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you so much for being here. Happy to hear this is helping ❤️

  • @jamesgillett91
    @jamesgillett91 11 місяців тому +2

    Sending love and gratitude for the time it took you to make this. Thank you from Western Australia 🇦🇺 🙏🏾

  • @markallen8423
    @markallen8423 11 місяців тому +2

    Thankyou Irene ,this sound Bath is amazing and Beautiful I think it will make sure that I have a great sleep 💤 Cheers mate 😎☮️❤️✨✨✨🎸✨✨✨

  • @TOPsycret33
    @TOPsycret33 9 місяців тому +1

    ❤ amazing dedication to your craft thank you for being ❤

    • @Ireneathanasiou
      @Ireneathanasiou  9 місяців тому +1

      Thank you of listening and being here! :) ❤️

  • @Princess_Of_Progress
    @Princess_Of_Progress 8 місяців тому

    Im so impressed by your healing art. ❤ Your presence is 🗝️ it is so easy to relax in your energy. Thank you. You inspire both healing and creative expression.

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Thank you so much for your kind words! I’m happy you feel this way 🤗❤️

  • @janetjones5492
    @janetjones5492 11 місяців тому +2

    Oh, how beautiful! Thank you so much! 🥰

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      You’re welcome, thank you for listening! 😊❤️

  • @EnthusiasticFerryBoat-mw1ud
    @EnthusiasticFerryBoat-mw1ud 11 місяців тому +3

    Thank you have helped me with panic attacks im highly grateful

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      I;m so happy to hear! Remember that you are loved and safe! ❤️

  • @AgeofDoom
    @AgeofDoom 10 місяців тому +1

    Hello from Greece! That's wonderful.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +1

      Hello to you and Greece! Much love 🇬🇷❤️

  • @Pavan-rz9uo
    @Pavan-rz9uo 10 місяців тому +1

    Truly divine 🤍

  • @melaniewheeler535
    @melaniewheeler535 10 місяців тому

    Wow I didn't even remember falling asleep and was out within 15 mins!! ❤

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +1

      Happy to hear! Thank you for listening ❤️

  • @rissaroybal
    @rissaroybal 11 місяців тому +3

    Thank you for this beautiful soundbath!

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +1

      Thank you for listening and welcome! 🤗❤️

  • @luismanuelortega2794
    @luismanuelortega2794 11 місяців тому +2

    I use for sleep and for my training time and I could keep my focus. Thanks it’s a healing sound. Really helps me

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Happy to hear! Thanks for your comment ❤️

  • @thenitys
    @thenitys 10 місяців тому

    This is a very harmonic and effective way to utilize vibration with the intention of ease and restfulness in mind…. Thank you for you work and service ♾️🙏🏾♾️🙏🏾

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you so much for being here! ❤️

  • @Keepinglivingintruth
    @Keepinglivingintruth 10 місяців тому +2

    Thank you for your time. This was Very effective.🙂

  • @glorialawton9216
    @glorialawton9216 11 місяців тому +3

    Thankyou for your beautiful sound healing!

  • @carlymattern6657
    @carlymattern6657 10 місяців тому +1

    I feel such an intense warmth and tingling in my feet! It feels so good thank you so much

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Wonderful! Happy to hear. Thank you for listening :) ❤️

  • @analyzeranalyzer5532
    @analyzeranalyzer5532 Рік тому +6

    Muchas gracias y mil bendiciones, Amén!!! 😇🙏🙏🙏🙌🙌🙌

  • @SoothingRelaxation24.7
    @SoothingRelaxation24.7 Рік тому +6

    A musical escape to serenity - let the soothing sounds wash away the day's chaos. 🎶✨🩷

  • @dianaangelamarc5727
    @dianaangelamarc5727 9 місяців тому

    Grazie.

  • @truthseeker4504
    @truthseeker4504 10 місяців тому +1

    Thank you for doing this sister! You truly are helping me regulate my nervous system. 💙💙💙 I listen at work so helpful!!

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      You are so welcome! Thank you for listening 🤗❤️❤️

  • @TheWalkMinistry
    @TheWalkMinistry 10 місяців тому

    Girl last night at 10:30pm I put you on to go to sleep In hawaii and now its 5:57am good morning nameste slept so peaceful❤❤❤❤ 6:32:45

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Happy you feel rejuvenated! Thank you so much for listening and happy you slept well! ❤️ ❤️ ❤️

  • @AR-of2lv
    @AR-of2lv Рік тому +6

    Wow🎉🎉🎉 ❤❤it's ethereal

  • @CrisOnTheInternet
    @CrisOnTheInternet 10 місяців тому

    Less than 2 minutes in and I felt the tingles down on my spine.

  • @patriotmenace8835
    @patriotmenace8835 10 місяців тому +1

    This really helped alot..thank you Irene..l appreciate you.💜🙏💜

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому +1

      I’m happy this helped! Thank you for being here :) ❤️❤️

  • @bellalisah8174
    @bellalisah8174 11 місяців тому +1

    You’re Gorgeous and So RIGHT ON for this channel. So very much needed at a time such as this, with what the world is going thru. Thank you for making these videos. Becuz I recently FOUND YOU, and now, your channel helps me relax and night time bed mode. 🙏🏼🙏🏼🙏🏼Namastè sister. ❤️🥰🤗🕊️💫

  • @_empressofdeath
    @_empressofdeath 11 місяців тому +1

    This is my favorite sound healing ❤

  • @cynthiadawnloreth553
    @cynthiadawnloreth553 11 місяців тому +2

    Sooooo Incredibly Brilliant!! Beautiful !

  • @mermaidcairo2
    @mermaidcairo2 10 місяців тому +1

    Amazing thank you

  • @joshuasantomauro2283
    @joshuasantomauro2283 10 місяців тому

    Just want to help you out so your content can spread more. You sound healing music is not findable on UA-cam music. Just so you know, either then that I love this very much. Thank you for the sounds bath and your time and energy you went into creating this piece. Much love

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      Thank you so much for looking out! I have not decided yet if I want to have these on UA-cam music, Spotify or Apple Music. I'm still working on it. Thank you though, appreciate it! ❤️

  • @Subliminalmessage78
    @Subliminalmessage78 10 місяців тому

    Beautifully done. Love the large bowls. I have a hand held sized singing bowl for my classroom, and I use it with my fourth graders.

    • @Ireneathanasiou
      @Ireneathanasiou  10 місяців тому

      That’s beautiful, I’m sure the kids love it! Thank you ❤️

  • @jenniferpiascik9977
    @jenniferpiascik9977 11 місяців тому +2

    This was so good! Was there supposed to be whispering in the background? I kept hearing a faint soft whispering or soft chanting 🤔🙏❤️

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому +1

      Thank you! Might have been my husband in the background 😅

  • @SRJ808
    @SRJ808 11 місяців тому +3

    Thank you for sharing your gift❣️

  • @Jdubbs9802
    @Jdubbs9802 Рік тому +4

    Love this thank you ❤️

  • @athena6307
    @athena6307 3 місяці тому

    Thank you ❤

  • @Denise-q4i
    @Denise-q4i 11 місяців тому +1

    So magical, powerful vagus nerve reset ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Thank you! Welcome to the channel! ❤️

  • @emmylemons3846
    @emmylemons3846 11 місяців тому +2

    I love you and appreciate you for making this!!

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Love and blessings to you! Thank you for being here 🤗❤️

  • @ghas1333
    @ghas1333 Рік тому +2

    Thank you for this video. It’s soothing and relaxing ... One Love~❤️

  • @miriamhernandez1124
    @miriamhernandez1124 10 місяців тому +1

    Thank You, agradezco mucho muy hermosa la vibración desde México 💜 bendiciones

  • @HiggaionSelah_EWFMG
    @HiggaionSelah_EWFMG 11 місяців тому +1

    ☑ enjoying👍Please advise what Hz frequency you are using here during sound bath ❓🤔
    🎶 🎵 i tune my guitars almost always to 432 bc it's noticeably less tension than concert and more relaxing [in my opinion] ..and thanks ♥️

  • @moniquewilliamsismagic
    @moniquewilliamsismagic 9 місяців тому

    This one is my favorite, thank you so much 🥰

    • @Ireneathanasiou
      @Ireneathanasiou  9 місяців тому

      Thank you for listening dear! ❤️ ❤️

  • @patriotmenace8835
    @patriotmenace8835 Рік тому +5

    Thank you sunshine❤❤❤

  • @AllisWell-
    @AllisWell- 11 місяців тому +1

    I appreciate these videos, and the healing is very strong in my body when listening.. Thank you.❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Thank you for listening and being here ❤️

  • @matthewviens545
    @matthewviens545 8 місяців тому

    Thank you Irene- have used you for many meditations

    • @Ireneathanasiou
      @Ireneathanasiou  8 місяців тому

      Glad you like them! Thank you for listening :) ❤️

  • @Nikoliwellness
    @Nikoliwellness 11 місяців тому +1

    Really incredible! Thank you for this.

  • @eightringgrey
    @eightringgrey 11 місяців тому +2

    Thank you, I love your wholeness.

  • @mirab6510
    @mirab6510 Рік тому +2

    What kind of bowls are those please? They are AMAZING! 😊👍❤️

    • @Ireneathanasiou
      @Ireneathanasiou  11 місяців тому

      Hey there! They are Tibetan bowls. There are many different ones o the market but I got mine from soundtherapyshop.com/ ❤️

  • @cristianebregge8004
    @cristianebregge8004 Рік тому +2

    Thank you so much ❤