YOGA NIDRA(యోగ నిద్ర)step by step method for sleep& relaxation| Practice daily for stress relief.
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- Опубліковано 26 сер 2024
- #GuidedMeditation #MeditationforSleep#ARtwellness
Yoga Nidra is the ultimate guided relaxation technique and conscious deep sleep for releasing stress, strain, and tensions in our body. It controls Bp ,anxiety and insomnia. It improves immunity, clearing the unconscious mind.
yoga nidra gives mental relaxation ,inner peace and joy.
Enjoy this full length yoga nidra for to fall asleep fast. practice daily for more results and experience the benefits of yoga nidra.
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Visit my channel- / artwellness
Link for Bhramari pranayama- • Bhastrika Pranayama Pr...
Thank you.
#YOGANIDRA
#stressrelief
#yoganidrameditation
#sleepmeditationguided
#Meditationforsleep
#SupremeYogaNidra
#YogaNidrabyARtwellness
#Relaxbodymind
#ARtwellness
#యోగ నిద్ర
#stepbystepmethodforsleepandrelaxation
#Practicedailyforstressrelief
బాగా చెప్పారు. మంచి స్వరం తో హిప్నటైజ్ చేస్తున్నాట్టుగా చెప్పారు. ప్రాక్టీస్ చేస్తాను.🌹🙏
ThankU Aruna Garu 😋
Good message mam
Than q u ma'am chalabahundhy
ThankU Jaya Sree
Chala bavunnayandi me vedios.first time chustunna.inka yoga vedios pettandi. Body fitness ki 30+ vaallaki
ThankU and Sure
చాలా బాగున్నది. ధన్యవాదాలు.
ThankU
Excellent mam memu yoga chivara varaniki okkasari chesevalam its good one really.thanq
ThankU
Wonderful 🙏 good mind and body relaxing one. Thankyou so much ma'am.
Welcome
Dhanyavadhamulu
ThankU.
YOGANIDRA IS GOOD SUGGESTION FOR FAMILY
Yes👍
Amazing video. Forwarding it to my friends and family for relaxation during covid times
Thanks for advice
🙂
Excellent Nice video 🙏
ThankU
Very helpful ...thanks madam
Welcome 😊
Thank you very much mam 🙏
ThankU
Simply super medam...
Thank you very much
Very nice.👍
ThankU
Well explained ma'am.👍
ThankU
Very helpful ma'am. Please try to make another video in full Telugu as my mother and some relatives won't understand English
ok,Sure.
Gdmrng
GM
Nice video Alivelu garu.
Thank you..
A tip: you can watch series on flixzone. Me and my gf have been using them for watching all kinds of movies recently.
@Dash Felipe yup, I've been using flixzone} for since december myself =)
@Dash Felipe definitely, been watching on flixzone} for months myself :)
Thanku mam
Welcome
Thank s medam but.మీరు సగం ఇంగ్లీష్.సగం తెలుగు అర్ధం అవుతాలేదు.
మొత్తం తెలుగు లో చెప్పOడి.
స్మార్ట్ ఫోన్ అనేది చదువు రానివారు కూడ
వాడుతున్నారు కనుక. మీ అమూల్యమైన సందేశాన్ని తెలుగులో చెప్పoడి.కృతజ్ఞతలు
ok andi will try.
Very well explained ma'am ...
ThankU Yojana
@@ARtwellness r
Magic spell
ThankU
Amma nenu baga mental ga ibbamdi paduthunna amma
meditation meku benefit avuthundi andi
Good morning madam yoga nidri etimelo cheyyali madam plese cheppandi madam
I explained timings clearley in the video, Thanks.
Madam naku assalu nidra radu yoga nidra etimelo chyyali madam
Padukune mundu
Super ma'am
Ricky 369
ThankU
15 min yoga nidra chestee.....enta sepu nidra poyinatluu
2hrs of deep sleep
Telugu lo cheppandi please
Sure will do