Podcast Episode: Enjoying a PMS Free Summer

If the thought of enduring another summer with severe mood swings, irritability, anxiety and fatigue has you down in the dumps, you're not alone.
If we want to have a summer where our hormones aren't hijacking our plans, then we need to reverse engineer the problem.
I know... I talk a lot about that, but we truly need to build a scaffolding if we want things to feel differently this time around.
Grab the Summer PMS Survival guide: hormonereset.s...
Ready to take action on your hormones for a more enjoyable summer? Schedule a complementary call with me: abundantwellne...
For info on the Hormone Wellness Academy where you'll learn how to track your menstrual cycle to identify problems, and get 1:1 feedback on what your symptoms mean, visit abundantwellne...
To learn more about Abundant Wellness with Andrea, please visit our website at abundantwellne...
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