Self love, Self kindness, Self Acceptance: You Deserve All These Things!(guided meditation)

This is an Original 5 minute guided meditation recorded by us. Take a moment to acknowledge and celebrate the amazing person that you are. You are unique, special, and valuable just the way you are. You have so much to offer the world, and it all starts with loving and being kind to yourself. It's important to remember that self-love and self-kindness are not selfish acts. They are essential for your well-being and happiness. When you prioritize taking care of yourself, you have more energy, love, and kindness to give to others.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@hadiyyahjenkins]

This was peaceful meditation at the right time for my achy heart and mind. I needed this❤

[@5minutesbygreatmeditation]

Glad it was helpful Hadiyyah :)

[@CatherineDoII]

I hope your heart and mind will heal, for they will. It just may take some time, but I wish you the best and sending positive vibes to you, sister. ❤️🙏 you're not alone. ❤️

[@Brianne1998]

Amen

[@dauntewimmer9321]

Had a tear roll down my face while doing this. Felt as if you were talking directly to me. Thank you for this❤️.

[@ChowMeinWarrior]

Thank you! Happy Sunday!

[@5minutesbygreatmeditation]

Same to you Janaroselle!

[@ashleydavistexas]

Wow, hearing these words and affirming them to myself was so powerful! I deserve self-kindness.. ❤

[@5minutesbygreatmeditation]

Great job Ashley :)

[@ddracstar]

perfect timing!! thank u 444 this💘💗

[@Love.Yourself78]

💖🤗💖🙏🏼✨ Thank you!

[@trojanr4299]

So warming for the heart and soul. Love and good health to you all ❤️

[@TheeJoieDeVivreGarden]

I’ve barely gotten a wink of sleep tonight. Thank you for this… 💜💜💜💜

[@rubenchacon6730]

This was so beautiful please do a longer version for the main channel ❤❤❤❤ it’s so powerful 🥹🥹🥹🙏🏻 I cried

[@laurel__]

Beautiful meditation as always.

[@5minutesbygreatmeditation]

Thank you Laurels :)

[@winston9505]

Thank you 🙏

[@Jiggyjetson]

Happy Friday and Thank you 🙏🏾

[@5minutesbygreatmeditation]

Same to you Jelan :)

[@FromIdeologytoUnity]

This was just wonderful, thank you so much for those lovely tears.

[@lornathompson9958]

So satisfying. Thank you.

[@timblevins6101]

Thank You 🥲❤🙏😊!!!!

[@CC40831]

The universe brought this meditation to me. I didn’t realize how much I needed this reminder❤🙏🏼. I must be kind to myself & remember to love myself. Thank you for this beautiful meditation.

[@hiyamoraha3142]

Needed this for myself and my baby dy 🙏🙏🙏🙏🙏

[@MsChillz09]

Thank you ❤

[@erinpompa]

Wow this was beautiful and what I needed this am. Considering this is 5 years old and popped up on my timeline I see that as divinely being led to me and that made even more magical. Thank you for the work you do. I appreciate you and what you provide

[@oneinakrillion.]

Thank you so much I love your meditations.

[@5minutesbygreatmeditation]

Thank you so much!

[@Jufu83]

Such a lovely meditation ❤🥹 thank you! ❤

[@ChristinaRotneDK]

Namaste 💙

[@kriswoods5983]

Thank you very much for this meditation. It was very helpful.

[@5minutesbygreatmeditation]

Thank you Kris :)

[@MsPerlia]

Thank you sweet one, this was perfect! Love and peace ☮️

[@5minutesbygreatmeditation]

Thank you LP :)

[@joya8771]

Thank you very much for this

[@margaretbolden7898]

❤️❤️❤️

[@Jona-m4e]

Thank you so much. That was beautiful.❤

[@5minutesbygreatmeditation]

Glad you enjoyed it Verona :)

[@bbradley280]

Good morning 🌞☀️ ❤

[@shanes7893]

Very wonderful, thank you🙏

[@5minutesbygreatmeditation]

Thanks for listening

[@kiriasagi2681]

This felt so emotional for me. I cried. I hugged myself earlier than the mediation indicated but this made me feel so much better about the journey I'm taking. Thank you so much for these videos they're very helpful

[@barbarad4147]

I have just started the day with this wonderful meditation ❤

[@waputi3191]

Be my own best friend ❤

[@Jona-m4e]

Thanks love❤

[@Thi-Sen]

I really, really needed this. Thank you

[@5minutesbygreatmeditation]

You are so welcome!

[@dianethomas9171]

Thanks so much! Just what I needed.

[@5minutesbygreatmeditation]

Glad it helped Diane :)

[@LynneChildress]

I choose to listen to myself as an act of kindness. I love it.

Grand rising, thank you for such a peaceful, uplifting and edifying practise. I truly do need to show myself a lot more love, affection and forgiveness so thank you for reminding me! ❤️🦋

[@5minutesbygreatmeditation]

You are so welcome

[@k.4th1een]

amazing meditation ❤ thank u

[@5minutesbygreatmeditation]

Glad you enjoyed it softxlotuss :)

[@Brianne1998]

The way this made me feel..is indescribable 🥲 Thank you, thank you, thank you🙏♥️

[@5minutesbygreatmeditation]

Great job Brianne :)

[@TheeOnlyDivine]

Happy tears 🥲 ❤this was amazing thank you always

[@5minutesbygreatmeditation]

Thank you so much DivineDiva J'anique :)

[@BeMotivated-StayMotivated]

I really liked this video ❤

[@candac6251]

"I'm there for me." 💗💗🤞

[@evgeniiacheshko6064]

My favorite thing on the internet!

[@amandacarolina9202]

just finished my therapy session with this amazing meditation! Thank you for this! Hope Y'all have an amazing day!

[@5minutesbygreatmeditation]

Thank you Amanda :)

[@Mutima_K]

This was absolutely beautiful, and so needed. I cried. I'll be revisiting this often. Many, many thanks!

[@Mimiduhhhhhhhh]

Thank you so much

[@5minutesbygreatmeditation]

You're most welcome!

[@Cherri._.offline888]

This made me cry, in a good way. Thank you for helping me ❤

[@5minutesbygreatmeditation]

You are so welcome :)

[@pinkfruit88]

Lovely, just lovely.. so inspired by your words.

[@mjones1538]

thank you

[@5minutesbygreatmeditation]

You're welcome Mae :)

[@amybarrows5305]

Sweet

[@georginashanti4605]

Thank you for this meditation, it's perfect for me right now. The voice is so soothing. This is my go to meditation channel. Thank you again for helping me to heal. 💛🦉🌷

[@marianegro5352]

I felt like crying.. thank you for this ❤️

[@racquelvanderwesthuizen]

My heart feels so much warmth, thank you beautiful soul❤

[@5minutesbygreatmeditation]

Wonderful!

[@SoyMillionaria888]

All your meditation are amazing and so peaceful...❤Thank you 🙏🏾

[@5minutesbygreatmeditation]

thank you Lia :) Glad you like them!

[@ЛюдмилаКутня]

Thank you so much for this meditation❤

[@queenempress9424]

Such a beautiful blessing of a meditation; ty. ❤

[@5minutesbygreatmeditation]

You are so welcome!!

[@taha.mbaher]

Beautiful

[@5minutesbygreatmeditation]

Thank you

[@AnaOliveira-rf2xw]

Say no and yes when feels right to me seems very far away to be true, but it felt closer with this meditation ❤

[@kleom]

this made me cry thank u so much this meditation is so powerful and amazing i hope everyone will heal from their past sending love 🫂🤍🤍🤍🤍🤍🤍🤍🤍

[@tanjamarcuk4155]

Amazing.That one hit the spot.Thank you so much xx

[@5minutesbygreatmeditation]

Glad you enjoyed it Tanja :)

[@andream7424]

Grand Rising and good day; this is so lovely. I’m grateful and truly thankful for this. So be it. 🌴🧡👑🪸🌸🫧🏞️

[@5minutesbygreatmeditation]

Thank you Andrea :)

[@andream7424]

@@5minutesbygreatmeditation you’re welcome. 🙏

[@cliodhnadoherty2409]

Love this one ☀️✨🌼

[@SodaAvenue]

I really love the description of this lady.. is there any more meditation or affirmation in this kind of format? or narrative? I tried some of the others from this channel but this somehow works the best. it's way too short for 5 mins. I'm looking for other similar varieties. does anyone have anything else to recommend? desperately need this type of videos more! tyvm in advance!

[@kittypurry4056]

❤

[@maryanndelrio9377]

This was perfect for me today. Thank you. 🙏♥️🙏

[@5minutesbygreatmeditation]

You are so welcome Maryann :)

[@jayflash0074]

When I heard the part when it said I deserve to feel love and kindness I broke down into happy tears and I don't know why

[@sajisnair9354]

Focused your inner soul🕵🏼️

[@giliogdan8731]

Yessss🤲✅🍀thank you for wonderful meditation 🙏❤️❤️‍🩹💝

[@5minutesbygreatmeditation]

You are so welcome

[@nicholaszancy4571]

You gave us like no time to repeat the affirmations

[@Latasha-qz1lz]

No is a full sentence

[@vanillasweetcream]

this shifted something in me today 🤍

[@shivon.shines]

Ahh sooo good! Wish it was longer. ☺️🩷

[@5minutesbygreatmeditation]

Thank you Shivon :)

[@ke6197]

Thank You 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@joesky1]

thank you

[@5minutesbygreatmeditation]

You're welcome

[@supriyasurender5906]

💞

[@888agatha]

thank you ❤

[@5minutesbygreatmeditation]

You're welcome 😊