5 tips to improve your climbing and tackle harder projects

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  • Опубліковано 18 вер 2024
  • How often have you got in your head and dorked the send? It happens to us plenty.
    So, this week we get a bit philosophical talking about projecting mental game and how it can hold us back, as well as how we might overcome it! Is the key simply to embrace the struggle?
    Naadirah and Catie also try Powerlines (7B/V8) - a nemesis project in Echo Valley.
    And, because it’s so important to take a break from it all, Catie hops into a beautiful swimming pool in the Karoo desert - so stick around until the end for a change of scene.
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    #climbing #climbinglife #rockclimbing #training #girlswhoclimb #girlswhoboulder

КОМЕНТАРІ • 9

  • @evocardopearclimbing
    @evocardopearclimbing Рік тому +1

    Nice tips! I enjoy your take on strength vs technique. One point that really help me progress is rather thinking about combining the 2 phrases. So essentially "Applied Strength". This helps make sense of why fingerboard hero's often struggle on relatively easy boulders for them :) This mental switch in understanding can really help you move towards a more "professional" approach to solving boulder problems :D. Thanks for setting the standard of UA-cam videos for SA climbers 😎Your editing is awesome.

  • @ksferg1317
    @ksferg1317 Рік тому +1

    What an incredible view.

  • @tim.trewartha
    @tim.trewartha Рік тому

    Really cool climbing footage with some nice bonus climbs from Rocklands! Thanks for the video and the discussion of the projecting process.

    • @f8bouldering
      @f8bouldering  Рік тому

      Thanks so much Tim 😊🙏 Definitely some of my favourites from Rocklands 2021 - it was a great season.

  • @Sofia21M
    @Sofia21M Рік тому

    I can definitely confirm your “crying and then winning” phase at gymnastics. Even at UCL there were quite a few tears followed by oh that’s fucking genius 😂

  • @Tom_on_rock
    @Tom_on_rock Рік тому

    Hardest 7b for sure

    • @Tom_on_rock
      @Tom_on_rock Рік тому

      Snake at the Maze is a good contender though