My Samyama Meditation Experience - One of the MOST INTENSE Type of Meditation
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- Опубліковано 1 жов 2024
- Namaskaram to everyone,
I hope you like my sharing of samyama meditation. I have been doing it everyday for about 5 months now. Anyone who is planning to experience deeper levels of inner experiences - samyama is a tremendous possibility towards that.
I'm so glad i can have someone i can relate to finally! Sadhguru said Samyama is a fast path and ever since initiation all the sadhana just blows my mind. The amazing thing is the progress is there everyday! I can literally feel that my SCK and hathayoga become more and more intense everyday. This would have taken people years to achieve i imagine! And of course the meditation itself is amazing, but what is more amazing is that it increases the pitch of my energy so that it starts to become and overwhelming presence. I'm starting to understand awareness ans consciousness much better. OMG. Thank you so much for sharing and I've been a fan since your first video.
Just finished BSP and going for Shoonya next month. You are truly an inspiration ✨️ Namaskaram. 🙏🏽
Wish you all the best 🙏
Shoonya and sck will change your life
I’v signed up for the next Samyama in January 2024. Your videos are inspiring 🙏
Thank you 🙏
see you there!🙂
Set's a fire on me
The very case when the heart exudes Amrita, and the exultant look is more eloquent than the mouth! I'm happy to see you! I saw my Radiant Guru pouring out a stream of Grace from your eyes... ❤🔥Be happy, Anna! Shambho❣ #Savesoil🌍🙏
You DO inspire.
I even asked myself rn:
Am I that insensible that I cannot see that he tasted something I always wanted and even now I cannot focus on getting my life there?
And of course I can
Thank you so much for sharing! You are both inspiring and helping. Since I feel like I am trying to walk the same path as you, I would like to ask you about the things that I struggle with (and if you also did struggle with them at the beginning). One is the "deep sense of involvement" during sadhana (in which case I am still trying to understand what "involvement" actually means), and the other is the thoughts that always pop into the mind during sadhana (and many times I am not aware enough to ignore). Did you ever had these issues?
Involvement is certain sense of attention. I'm not like perfect in it, still working towards it 🙏life does become quite intense and blissful when you start doing things with involvement.
I love your videos and hope to attend samyama this year looking forward to more videos on your samyama meditations
Thank you
Thank you so much for sharing your experience, really appreciate. As a canadian that recently felt the call to go, I'm still thinking about cancelling my pre-meet for IYC in the hope that there will be anonther program in april/may at III. If there's one I'd save 4/5 on the cost and time to travel. Still there is a part of me that know if I cancel there might not be a samyama at III before a few years and maybe next year big economic/AI/etc. collapse will happen. Love Isha so much, love India ❤
I wish you all the best 🙏 please continue to do your practices.
Thank you! Never skipped a day of Shambhavi, SCK or Shoonya but last few months had so much changes happening all at once that I did very little hatha. Just to maintain all those practices. Now dust is setteled and new roots had time to form so time to restart. Love your intensity and thank you so much for sharing Samyama meditation experience
Namaskaram,
I am very interested in doing the 8-day Intensive program but I have trouble sitting in Ardha Siddhasana for over 30 minutes at a time. Do you recommend I increase this duration before applying to Samyama so I can maximize the benefits of the program?
Namaskaram
Yes, slowly I made a habit of sitting in ardhasidhasana normally too. You can also ask the support team of Isha.
@@hemjoshitv8858 🙏
@rashaanwilliams1847 in the pre-samyama meet they will give you instructions on how do this.
🙏🙏 inspiring ❤️❤️
Namaskaram Anna
I want to know about dress code for samyama and how many pairs need and what colours need anna?
Namaskaram, you wear everything white and it is for 8 days. When you go to pre-samyama meet they will explain everything.
Pre samyam meet is online or have to atand isha yoga center anna?
Namaskaram Anna.
Can you please share your daily sadhana schedule after the Samyama program.
Also how much time does just Samyama meditation takes place.
I am going for Samyama this January 2024.
Thank you. Namaskaram 🙏
Namaskaram.
Sure, in total it takes me 4.5 hours everyday. But it can take longer depending on yourself. Morning I do Surya kriya, Yogasanas, Shakti chalana kriya, and Shambhavi. Then afternoon shoonya before lunch. Then I carry on with my day and work. Evening, I do shoonya for 2nd time and samyama sadhana. For samyama meditations, you will know more in the program itself, don't worry about that now. Because I don't want to ruin your experience of it. The questions will be clarified in the program itself.
@@hemjoshitv8858 Thanks a lot Anna for responding 🙏
@@abhijeetsharma5176 All the best for samyama 🙏🏽
Hi brother can you guide because I can't find still a video of sadh guru or any other one best that how to do samyama, I have find explanation video but still cannot fine that how to do, can you provide me a link of that video from you started samyama
First i would like to thank you for sharing your experience. I’ve watched all your videos before i went to isha programs. And now I’m planning to go for the December 2023 samyama. What i want to know is what are the conditions for doing samyama like meal timing, before or after the other sadhanas? And is it something we can do anywhere like shoonya or does it require a dedicated atmosphere?
Namaskaram, I really appreciate you taking out time. For samyama sadhana, all the questions regarding samyama practice will be answered. Such as timing, etc. Right now simply go through the process, definitely it will be an experience you won't forget. 🙏
6 month update coming by soon?
Yes will do it.
Still would love to know how your experience of life has changed and your mindset has changed since samyama please do an update🙏
Hi brother can you guide because I can't find still a video of sadh guru or any other one best that how to do samyama, I have find explanation video but still cannot fine that how to do, can you provide me a link of that video from you started samyama
You can find more information about samyama program, on their website itself actually. That's how I found out. 🙏
Can you share how can you manage your time and do 5 hours of sadhdana ? how can you do all of them? many thanks
@@merrychristmas4507 I wake up around 4am every day. Sometimes due to work, I can't do it all in one go, so I do it in evening. Sadhguru has given these tools and initiations, I simply don't want to waste them. 🙏
@@hemjoshitv8858 I don't think I can do everything even spend 5 hours a day, how can you do that? can you share the detail? thanks
@@merrychristmas4507 I can recommend the inner engineering program for you. I have done other programs that Isha offers, which demands more time. But inner engineering itself is a great step for people.
@@hemjoshitv8858 I learnt them. I learnt shambavi, surya kriya, yogasana, shamuki, bhastrika, (eye care as well, but I have no time to do it). so I am thinking how can you/ I do every thing in 5 hours (I have't learnt the higher level of practice.) thanks
@@merrychristmas4507 make time for it. Do your Sadhana for today. That's how I do it. Just do it for today.
just a question, so you have to do 4 hours of sadhana everyday just to maintain the samyama practice? so do u have to keep doing sck, shoonya, yogasanas, and surya kriya everyday even after the initiation??
Yes, you still have to do it. You don't drop previous practices after samyama. That's why I said that it is best people do it, but you will have to take out time. If time is a constraint, then maybe it is not time for samyama yet.
In April itself I got initiation to shambhavi
Later I got very attached to Sadhguru
And lm literally crying sometimes (not during or after shambhavi)seeing him ....with gratitude and joy for this kind program
And sad to my urge to do more but still lagging time and financial stability
I'm sry to think so
But I think it takes me 3 more years to join samayama program
Sometimes my thoughts blink negatively that what if Sadhguru is not there after 3 years
How can I have that experience
This thought kills me
Am I wrong to think so
It is not intentional thought
But it blinks so
@@ymeena2272 Namaskaram, see your longing itself is quite a factor of appreciation. Keep the willingness and longing up. Do not skip shambhavi mahamudra kriya. Do it everyday with utmost devotion you can. Shambhavi is not any less. It took me 4-5 years to complete samyama program. Do not feel sad for this, if you're truly genuine and wanting to have it, it will happen. In the meantime, do the sadhana that you are initiated into. Wish you all the best.
@@hemjoshitv8858 yes Anna... I'm doing it with utmost devotion
Initially I used to wait when will Sadhguru sing the song at the last of shambavi
But now I'm waiting to do shambavi when the time rings when should I do 😁
@@ymeena2272it's not Sadhguru as a person. It's his energy presence that matters.
His body doesn't matter. If he is dead, there will be no difference interms of what he can offer.
His energy presence is like a gateway to grace.
There are several such doorways. He makes his opening easier to access.
Pranams!
what is your sadhana routine? before and after samayama
It depends on what practices you do. After samyama program, you still have to do everything, Hatha yoga, Shakti chalana, Shambhavi, shoonya and samyama Sadhana.
@@hemjoshitv8858 How much time does Samyama sadhana add to the total sadhana time? (I get that you have to do yogasanas, Surya Kriya, SCK, Shambhavi, and shoonya still - but just on top of the routine how much more time does Samyama sadhana take?)
@@thatrandomguy712 it does that about 1 hour for me. But you can do more too
🙏✨️🤓✨️
🙏
Thank you for your video! Would it be better to do the advance program like Shoonya at least 2-3 months before Samyama or do you think that it is ok to go for the Samyama meditation right after Shoonya?
The sooner the better. Of course, please be sure to maintain the practices though. Please continue to do the practices. 🙏
@@hemjoshitv8858 Thank you for your reply! 🙏 Is there a way to contact you privately?
👍🏻
How much time does it take anna to practice on daily basis?
Not much. 4 hours
Namaskaram Anna
I have always been a fearful kind of person
I always keep deviating from one desire to another
Can you guide me where I should start ?
Namaskaram, Isha kriya is best place to start. After a few months (3-4 months) do 7 steps of inner engineering program. Right now you should do Isha kriya daily. That's how I started. It is a free meditation. Available on UA-cam and Sadhguru app.
@@hemjoshitv8858 thank you Anna
@@Pragya_453 yes simply do it, Isha kriya will slowly create a distance between your mind and body. Remember, the goal is not to kill the desire - there's no such thing and you shouldn't do it anyway. We need to channelize the desire in the right direction. Isha kriya is a great tool for it. Let me know how it goes.
@@hemjoshitv8858 okay Anna sure
भइया बाल नहीं आते योग से ?
Ha ha