Deep Water Core - Froggy Style - using the Fitness Buoy (2x Speed)
Вставка
- Опубліковано 11 вер 2024
- Exploring deep water moves “Froggy Style” with the NEW Fitness Buoy created by @thebodybuoy. The Fitness Buoy is my new favorite thing. It’s a deep water floatation device designed like shorts. They go around the waste and legs - so they are much more comfortable than the Aqua belts that ride up, dig into the ribs making it hard to breathe. I love how much more resistance I get due to the foam in the legs.
Use my code for a discount DARE
#deepwater #workout #aquatic #core #exercise #fitness #pilates #float #aquatictherapy #aquafitness #lifejacket #instructor #waterfitness #
Genial ! Permet la maitrise et l'' équilibre dans l'eau, en plus de l'efficacité des exercices.👏