Paddle faster and longer tutorial

Hi guys it's Yoichi making this video. Most of the time in Gold coast, there are strong sweep which you need to strong paddle. I have done some mistake for a long time so my back, shoulder and elbows had damaged.
But now as you know I surf pretty much everyday.
I've found some tips from my experience and put it on to this video. Hopefully it can help you paddle out next swells soon.