WHEN YOU FORGET THE DIRECTIONS

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Id like to suggest searching YT for Tourettes Shawn Baker and cutting all processed foods, then doing low carb and low carb high fat whole food based before trying what the lady did.
Most indoctrinated allopathic practitioners have little grasp of how powerful a proper human diet is.
Another guy to look up is a New Zealander, Professor Bart Kay, who does do consultations for a pittance.