30 Minute Full Body Strength Workout at Home - Total Body Strength Exercises - With Dumbbells

[@naomichipel872]

I love the combinations you teach. Thank you!

[@FitnessType]

You're very welcome Naomi! :) Marischa

[@somertonelliott3389]

Excellent, clear instructions and always encouraging. Great all-round strength builder. Thank you!

[@FitnessType]

Thank you! :) Marischa

[@missycoaster749]

Love the combination moves ,please make more of these

[@FitnessType]

Thank you! Will do ;) Marischa

[@sabrasanwal4711]

Another perfectly crafted workout to get my day started. THANK YOU!!!

[@FitnessType]

Welcome as always! Marischa

[@sabrasanwal4711]

AWESOME!!!! Love the compound moves. Thank you!

[@FitnessType]

Thanks Sabra! :) Marischa

[@deborah3912]

As soon as I get home I'm doing this workout. Amazing!

[@FitnessType]

How did it go Deborah? Did you still do it? :) Marischa

[@debbie5451]

Enjoyed the combinations - thanks!

[@FitnessType]

Welcome as always Debbie! :) Marischa

[@lauramcguffey8776]

Love your workouts!

[@FitnessType]

Thank you Laura!

[@keafolly8280]

Thanks! Great workout!

[@FitnessType]

You're welcome Kea! :) Marischa

[@frenchseasideandcountrysid6884]

Thank you! In the future, please consider doing a full body strength workout without dumbbells.

[@FitnessType]

Thank you.. Will definitely consider that :) Marischa

[@1012cd]

You’re looking great!!

[@FitnessType]

Thank you Christy! :) Marischa

[@aureliosanchez9463]

Que bueno que tienes innumerables rutinas. Todas son altamente efectivas para mantener buena condición física.

[@FitnessType]

Thank you Aurelio. Glad they give you a good condition! :) Marischa

[@LauraDelColBrown]

Loved this one!

[@FitnessType]

Thank you Laura! :) Marischa

[@mariav4097]

Great keep them coming

[@FitnessType]

Will do that Maria :) Marischa

[@Mita_2023]

Did it for the first time today, loved it. Can you please mention the weight of the dumbbells, that way I can gauge if I can use the same weight and keep up with you 🙂

[@alokgupta7073]

I like this work out Mam plzz make vdo of 40 min ❣❣❣full body workout

[@FitnessType]

Thank you!

[@antoniacortezona7247]

ThanksSo
good

[@FitnessType]

Thank you Antonia. Glad you think it's good! :) Marischa