Indigo Project Training, Tuesday, Christian Thibaudeau, Dr. Hall & Chris Shugart 1

[@himelodykek]

wish I could have such a trainer ...the scarcity of such knowledgeable people is a major problem >.

[@Imperialistic82]

I like Dr Hall's t-shirt

[@TheFilletShow]

I've incorporated the alternating kettlebell press into my shoulder routine, and it's fantastic--really hits that sweet spot in your medial deltoid.

[@richcheema]

How I would love to train at that gym..

[@mamemimoma]

@akuorekelate He's a francophone from Québec.

[@xwolfd6375]

If the bank is not so inclined to the overhead press?

[@ScottWarner86]

@akuorekelate He is canadian

[@newguy69]

@ichater I don't think he's much older than the others, it's just the grey hair. If he dyed it he'd probably be looking younger than chris :))

[@joeldunsdon]

Doc should be working on his wheels for the next decade, or get shorts the hell out of his wardrobe. Thibs has a great physique IMO

[@Joke2292]

Woahh those traps are HUUGE!! 3:45

[@akuorekelate]

what is that accent?

[@MrManda007]

If guys who work with KB see how you us it.... hhahahahhahaha