7 Healthy High Protein Breakfast for a Week | Kids Friendly Vegetarian Breakfast Ideas
Вставка
- Опубліковано 1 лют 2024
- 7 Healthy High Protein Breakfast for a Week | Kids Friendly Vegetarian Breakfast Ideas
#indianbreakfastrecipes #kidsbreakfastrecipe #highproteinbreakfastrecipe
High Protein breakfast recipes are here for you. I have selected a few easy vegetarian breakfast options with you that can be prepared in no time with all the available ingredients at home. Here is the list of breakfast recipes that I am sharing in this video:
Peanut Butter Oats Mouuse: 1/4 cup rolled oats, 1/2 tsp Cocoa powder, 1 tsp maple syrup, one drop vanilla essence, 1 tsp organic peanut butter. 3-4 tsp milk, blend well and keep it in your refrigerator overnight.
Enjoy with fresh fruits & nuts.
Homemade Cheesy Veggie Uttapam: 2 cups idli rice, 1 cup urad, 1 tsp methi dana, you can add soaked poha (around 3-4 tsp too while blending)
Soak it for 3-4 hours and then blend, stir for 10 minutes and keep it overnight and next morning, make a healthy delicious uttapam, dosa or idli.
You can store this for a week in the refrigerator.
Eggless whole-wheat Banana Muffins: 1 cup whole wheat, 1/3 cup granulated sugar, 1/2 tsp baking soda & 1/2 baking powder, pinch of salt. Mix the dry ingredients.
Take 2-3 bananas, mash well, add 1/3 cup vegetable oil, 1 tsp vanilla essence, 2 tsp water, mix well.
Combine dry and wet ingredients, add a few tsp of milk if the mixture looks dry, transfer it to a muffin tray, and bake for 25-30 minutes at 350*F
Spinach Corn & Cheese Sandwich: In a pan, add butter, add a cup of corn, cook for a few minutes, add spinach and let the spina cook on low flame. Add 1 tsp of Maida or oats flour, add some milk and mix well. Once everything looks combined. Add your favourite cheese, I used mozzarella. Season with some salt & pepper.
You can store this for 5 days in a refrigerator.
Moong Dal Cheela: 1 cup soaked moong dal, preferably overnight. Grind the dal, with a garlic clove, some ginger,and 2-3 green chilli, add a splash of water a make it smooth batter. You can add paneer filling too, it tastes so good.
Homemade Granola Bars : 2-3 tsp of butter, 1 tbsp peanut butter, 1 tsp brown sugar & 1/3 cup maple syrup. Melt all the ingredients at low flame. Add rolled oats once the mixture turns to a thick consistency, add nuts, cranberry, pumpkinseeds and mix well. Transfer to a baking tray lined with parchment paper. Bake at 350*f for 25-30 mins. Cut some pieces into a bar once it's cooldown or store some for your yogurt topping.
Eggless Coffee Cake: 1 cup hot milk, 3 tsp instant coffee, mix well. In a big bowl, transfer the coffee and milk mix, add 3 tbsp butter, add 1 cup of condensed milk, add1/2 tsp vanilla essence & mix well. Add 1/3 cup of granulated sugar & mix again for a minute. Add 1 cup all-purpose flour, 1 tsp baking soda & 1 tsp baking powder. Mix well and transfer it to a parchment-lined baking tray and bake at 350*f for 30-35 minutes. Enjoy these quick morning breakfast recipes approved by kids too.
Hope you enjoy my indian kitchen cleaning routine | Indian night time routine and indian meal prep
📸 Instagram:
/ swati_dhunna
🎧 MUSIC 🎧
Epidemic Sound. Try it for FREE here → www.epidemicsound.com/referra...
✉️ CONTACT ✉️
If you'd like to sponsor a video: swatidhunna1@yahoo.com
Xoxonpntl ny
What's your go-to breakfast? Also, watch till the end for a surprise. If you wish to see this video with no subtitles then please click on cc on the screen. Have a lovely day.
I love avocado toast sandwiche
All the recipes looks delicious.
I am not coffee fan so won’t try the coffee cake but will definitely try the other recipes. ❤
Thanks all receipes are nice but last is bomb👌
Will definitely try your cheelq recipe ❤all recipes r kids friendly m glad ❤thank you ❤❤
Awesome recipes!!!
Glad you like them!
Thanks Swati for the lovely recipes
My pleasure 😊
very useful and easy recipes, thankyou swati
Most welcome 😊
Amazing recipes, looking forward to try mousse …
You will love it
Thanks a lot to share such a beautiful recipes ❤❤❤
My pleasure 😊
My breakfast i love avocado sandwiches with egg and tea ❤all recipes best 😊
Thank you
Thank you for sharing. My go to is tomato cucumber sandwich
Sounds great!
Very nice and healthy recipes Swati. Thanks for this video.
My pleasure
Grt recipes..Tq
Most welcome 😊
Downloaded d video fr amazing recipes. Will definitely try all
Hope you enjoy
Lovely options..ye Maine apse hi dekh k pehle try kiya..aur apka pancake abhi Tak superhit hai mere ghar mei
Aww thank you
WowSwati … thank you for sharing the breakfast 🥞 recipes 👌👌👌😋😋😋❤️❤️❤️
Thanks for liking
❤
♥️
All recipes r amazing, i luved coffee cake....the best thing about ur recipies is they r easy peasy...keep sharing such recipies....god bless u❤
Thanks a lot 😊
Will definitely try your cheelq recipe n m❤all recipes r kids friendly m glad ❤thank you ❤❤
Hope you enjoy
All the recipes are very tasty and healthy but I like coffee cake n paneer cheela
Aww thank you
My go to breakfast is moong chilla
Love it
Yum
Please try some
❤❤definitely going to try muffin and granola bar recipe ! I am always looking for healthy treats for my daughter. She would love it. Thank u for sharing 😊
Charlotte loves it and I hope your baby will also enjoy eating them
I am use to eat oats in my breakfast . I will try tomorrow mousee.
Hope you enjoy
Soooo yummy 😊
Thank you 😋
Hi Swati ❤️❤️
My favourite go to recipe was veggie uttapam and coffee cake..
Loved it😊
Mine too
Tasty breakfast
Thank you so much
Superb 😊
Thank you! Cheers!
(1) Suji uttapam (2) Besan chilla and (3) Bread omelette are staple breakfast options in my home.... After this video, I need to try spinach corn sandwich!
You will love it
I love all your recipes. Can you do non veg too. Thanks for pinning the recipe. You are a great cok🤗
Will do soon
I have already tried your corn and Spinach, my son loves it ... Next on my list is chocolate mousse... Thanks for sharing
It's so good!
Hi Swati, very good recipes, I will try banana muffins and Granola bars. Anyways I never miss your vlogs and my day don’t get completed without watching your vlogs. Keep up your hard work you
Thanks a ton
Swati evolving day by day.
Thank you for noticing that ♥️
Wow oats recipe are best and cake too and I do like your spinach sandwich will try tomorrow morning thank you Swati for the best ideas 🥰plz do share few lunch options
Thanks a ton
Saved this video, amazing easy and tasty breakfast or anytime snacking options. Looking forward for some easy lunch dinner ideas too. Even if you can share some heathly takeaway recipes which we can carry to work,travel.... ❤❤
It's a great idea!
Great recipes Tq ❤🤩🥰😍 peanut butter oat moose looks yum 😋definitely will try mam ❤.. Also corn Spinach sandwich🍔 😋😋😋
It’s Charlotte’s fav
@@SwatiDhunna oh wow 🤩😍Same same 😘😋😋
Hi Swati keshe ho aap thanks for sharing recipe muje bhot accha laga all recipe
Thank you ☺️
Thank you sharing these recipes!! My go to breakfast is oatmeal with fruits and nut butter 🎉 #swatidhunna
Sounds great!
which blender you are using ?
👍🏻for eggless recipes
New vegetarian breakfast recipes coming this Friday. See you
Hey swati plz share what i eat in a day shorts plz❤
Will start posting from this weekend
Really nice recipes! Where can I find the ingredients?
In the description
Hi Swati I cannot locate the recipes in the description box .
Could you kindly add it coz I loved super liked this video qnd qll the recipes.
Awesome.
Added
Thanks Swati.
❤❤❤
♥️
Hiiii Swati dear sister mashaallah So yummy tasty 😋😊👍❤❤
Thank you so much
@@SwatiDhunna welcome ❣️❣️😘😘
Can't wait to try these all recipe special that oats peanut butter recipe it look so tempting 😋😋
Finally Geet dii ❤ can't wait to see you in blogs q
Lots of love and blessings to Charlotte ❤
Love you dii ❤
#swatidhunna
My pleasure 😊
Swati Please Share Chole Bhature Recipe Some Day
I shared in the Christmas vlog. ua-cam.com/video/Gkdy7_dqRMw/v-deo.htmlsi=aEVLmttyyPQRPMaE
Hello Swati how are you doing? Please make one video on home organisations and specially kitchen we moved in our new house recently, it’s bit difficult to manage house cleaning with organising kitchen, with two small kids and part time work
I just shared the very first video of 2024 about the organization : ua-cam.com/video/m5tpSvAZtXg/v-deo.htmlsi=WP3i8gUiVPCqQINz
@@SwatiDhunna thank you dear I will have a look
Apple cake ki recipe share kare 🙏
Soon!
❤❤#SwatiDhunna
Hi all recipes so good but I don’t understand coffee cake recipe ingredients quantity
Check the description box please!
@@SwatiDhunna thank you 🙏
Hi, swati good idea 👍 you can try suji idly and urad dal wali banao to 3 is to 1 hota hai methi dana aur poha bhi dal sakti ho. Mujhe youtube vidéo banane me thoda problem ho raha hai. Voice over kese karte hai. Samjh nahi raha hai.
Use your phone
❤❤ truely speaking all receipts are delicious and innovative and it is giving you variety of options to try and taste.. I am gonna try all of them ❤❤ # Swatidhunaa
Thanks a lot 😊
Amazng recipes ❤ in idly dosa batter you can also add handful of poha that will make it more crispy. ♥️ i am surely gonna try banana muffins 😊 #swatidhunna
Yes, you are right
🎉🎉🎉🎉🎉
♥️
Is Greek yoghurt possible at home?
I have never tried making it at home
Hi Swati, am not able to locate the recipe measurements. Can you please reshare them if you have shared here
Check the description please
Is it wheat flour you used for muffins?
Yes! The recipe is in the description box
I thought you already shared this video in the past...
Yes! Most of the recipes combined them all together in one video today.
Hi
Hi
Maida n butter healthy option to nhi hai
I was honestly aiming for a comment like this, so that I can clear it up. Maida and butter are not at all healthy options but the quantity of your consumption matters! Hope it helps.