I LET ANOTHER TRAINER TRAIN ME...THIS IS WHAT HAPPENED | Krissy Cela
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- Опубліковано 17 сер 2023
- Hey & welcome back to another UA-cam video, this week we have Oner Active Athlete Meg joining us, to take me through one of her body building sessions! Although I’ve been working out consistently for years now, and have built my knowledge of strength training, I still love trying new movements, and feeling like a beginner again.
Hope you love the video & go give the workout a go!!
Workout details:
Incline Dumbbell Chest Press - 2 sets, Set 1: 6-8. Set 2: 12-14 reps
Cuffed Cable Clavicular Fly - 2 sets, Set 1: 8-10. Set 2: 12-14 reps
Dumbbell Side Raises with Chest Support - 2 sets, 10-12 reps
Single Arm Cable Lateral Raise (6x4) - 4 sets 6 reps
Cable Tricep Extensions - 2 sets, Set 1 8-10. Set 2, 10-12 reps
Barbell Spider Curls - 2 sets, 10-12 reps
We are filming & training at Body Ethics Gym in Hitchin!
IG: body_ethics...
Meg’s socials:
IG: / meggbfit
YT: www.youtube.com/@megbranch791...
TT: / meggbfit
MY LINKS: linktr.ee/krissycela_
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THE EVOLVE YOU APP ________________________
MERCH : store.evolveyou.app
APP DOWNLOAD: www.evolveyou.app
ONER ACTIVE ____________________________
oneractive.com
Promix:
promixnutrition.com/KRISSY - Навчання та стиль
I LOVE watching this type of content where women empower each other!!! You guys are awesome!!
Gals*👏🏻
I'm in love with the powerful bodybuilder women energy these two give off, like I wanna be you guys when I grow up literally my biggest inspiration
You are strong independent tampons
Can you please do this with all your trainers?! It’s so cool to see different trainings styles!
Meg seems so humble and genuine love it ♥️♥️
Meg is truly professional i loved her workout
Oh my GOD! I have been following BOTH of you for over a year now and literally combined both of your techniques AMD I WAS NOT READY FOR THIS COLLABORATION 🙌🏽🙌🏽🙌🏽🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 SO AMAZING
i find these types of videos soooo interesting!! love watching strong women in the zone at the gym and it’s also nice to see krissy goofing around in more free-type video. love the chemistry between these two!!
Top is 100% YES, can't wait until it's available. I love mid-length tops, but it's very difficult to find a cute one - everyone has either crop tops (and I don't like to show my belly) or full length which is also no good, because I don't want to cover all my leggings. This looks perfect! And I love it's adjustable, it's my biggest issue with halter tops becuase I never can get them fit right.
I LOVED watching this!!! Shows even when you have done this for years, your still learning and growing!! And LOVE SEEING WOMEN UPLIFTING AND CHALLENGING OTHER WOMEN!! LOVE!!!
this is the content I'm here for! love your workouts and the motivation you give us, so glad I subscribed! THANK YOU
love megs energy so calm n yet strong
i love how krissy and meg are such good friends,it makes me super happy! i love❤
I'm so glad i found krissy at the start of my fitness journey i feel like i've learned so much from here
Congratulations krissy!!!!! 2 million and more to go yaayyyy🎉🎉🎉🎉
loved this so much. I usually have an awful attention span but I was GRIPPED. so interesting to see different training styles !!
love love love this video!!! i feel like i learned so much and definitely peaked my interest on bodybuilding! you guys are the best
Happy to hear this ❤
I absolutely enjoy watching all your videos Krissy! I’ve been following you for over 5 years and you inspired me to train all parts of your body! And I love the Oner active brand! Yes please we would love to try the new timeless strapless vest I can’t wait!🥰♥️
loved this so much. Love Meggs training style. so inspiring
This has been so informative in terms of how to do the movement , where to bend where to attach, how to put the bench, it will help a girl like me who is not having a trainer but you guys are so awesome! ❤thanks for such videos
You gals are so strong and inspiring and laughing throughout just crackin me up! Gatta love strong women!
i always love seeing staying in shape krissy
Two beautiful ladies...working hard on what your hearts are set on...towards staying strong and fit! You ladies are a great inspiration and educational toward staying healthy and having a positive outlook on life. Thank you both...XOXO...love you Krissy 💪🏻💪🏻
Power lifting, body building and calisthenics are my favorite forms of work out ... I agree 100 %
I need that halter top now!! It looks so good on you and I love how it is adjustable from the top. That mid length is perfect
Such an inspiring and empowering vlog!!! Your content is always on point Krissy 😍
I appreciate you❤
Meg is so knowledgable, really enjoyed this one! Xx
I was eyeing the black top the whole time like 😮😮 WAAANT! Also it’s so nice to see you both training ❤ love this type of content
Love the top!😍 can’t wait for the launch!
This is my fav video of yours so far Krissy! I love getting to see your personality so much! Also…THAT TOP!!!!!! Pleeeeassssseeee I am DEAD it’s stunning there’s no flaws I’m obsessed need it now tysm 🥲🫶🏻
Meg is amazing. And she has so much knowledge. This was nice to see
Libra queens energy right here ❤❤❤ love these two, you two are literally my biggest inspiration in the fitness community
I love love love the vest! If it comes out I’ll definitely buy it. Looking good ladies 😍
I loved this! So informative❤💪🏼
Krissy I LOVE your videos! As many women suffer from weak pelvic floor/pelvic floor issues and can't perform a lot of exercises , I'd love to see a video dedicated to this specific issue with a routine that we can actually follow 🙏🙏❣
Made a UA-cam account just for you Krissy! I love you sm! You’re such an inspiration! You always make me want to work harder in my professional life and my fitness life
Absolutely loved this workout! I will definitely be off to follow Meg too 🎉
Yayyy!!! Finally Finally Krissy you came with this vlog because I was eagerly eagerly waiting for this vlog you are my inspiration and I wish you have a best week ahead 💖💫🤗
Looooved this video ! You are QUEENS ! The top looks AMAZING ! Love the mid length tbh ! But the other options could be great as well ! (but mid length still is my favvv)
Ahhhh I can’t wait for the long lines halter square neck vest!!! And I love the scooped halter vest ❤❤❤❤. Please do make these long lined as well!! Patiently waiting for these to drop😩😩😩😩
Fun video Krissy! Love to get inspired by women training together! Hope you are having a nice day!
Krissy! I love the halter top! I literally support everything you do 😊 im so happy you're winning 🥰💞
I’m so grateful for you ❤
@@KrissyCelaa
🤩🤩Wow!!!
You are more beautiful than the most lovely rose
And more sweet than honey
and more precious than gold
You are more precious than everything that exists in this world
😍😍😍
A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
😍😍 WoW!!!
you are a lovely butterfly and a beautiful rose
you are the diamond and the pure gold
you are the lovely moon in our nights
you are the radiant sun shining soo bright
loving you is sooo sweet its the most enjoyable thing
for you are the paradise for the heart and soul and mind
Everything about you is sooo unique and attracts the eyes and captivates the mind
God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
🌷😘
😍😍
you are too beautiful!!
whomever see you should believe that God is true & real..
and whenever I see you I feel like Iam in a dream,
And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
then a smart student stood up and said to the other students hey guys can you see the teachers brain?
then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
:0)
The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
there must be a God.
One God for all of us
he created us all and can revive us again,
God initiated everything,
& he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one
which could be either in heaven paradise or in hell.
If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
keep shining sunshine &spread the light.
Watching this after push session today😃 Maan, I feel so inspired to work hard at the gym.
Also, the halter top. I NEED this for back days, it would be perfect (just a little suggestion: if possible, please, can it the waistline be made a tiny bit longer? Thank you🙏)
Much, much love to both of you❤
We want to see more of Meg💕
Love it! Great job ladies👏🏽
The ultimate dream gym session with these two girlies umm can you imagine the support in that room. I’m here for it! Love
Absolutely love this!
this top is SOOO god, i have been searching for years for a good halter neck top & have never come across anything decent! cannot wait for this one !! x
Cardio!
What?!
Hysterical, loved this so much!
love the halter you’re wearing! will definitely buy once it’s released
yayyyy we love to see Meg!
Obsessed with the scoop halter - cannot wait to buy!!!!! 😍😍🖤🖤 love the mid length!
Cheekie little back muscles on the both of you👀 loveeee the midi timeless top! It’s so sharp and flattering🤍
Loved watching it!
Wow I was immediately thinking Krissy´s top is stunning and I need it. I thought I missed a drop or something because I didn´t recognise it, but then you said that you are still working on it. IT IS PURE PEFECTION! YOU DID IT AGAIN KRISSY 💗💗
Omg i loveeee thé scoop halter with that mid length! Can’t wait for the drop
Girl !!!! Awesome, such courage in trying new things and showing it ! 💪💪💪and i was surprised how strong Meg is. Good job for putting some upper body training, i was wondering if you hated it 😂
Okay my 2 faves in 1 video 😍 also obsessed with the new halter top, would prefer a slightly longer version!
I love MEGG 💞 you two my fav fitness trainers
A really love how modest Krissy is!
This was awesome!! I enjoyed being introduced to this style of training
So happy you loved it ❤
Great inspiration for upper body day!!
Love the top! And the entire upper body workout 💪
Love the halter crop… the length is perfect. I’ve been looking for one like that for a while.
I love that length too!!!
Krissy Amazing Video Like Always!! Have A Wonderful Weekend Girl!!! 👍👍✨✨🙌🙌👏👏
Love the top!! Please launch!!❤❤
This was such a vibe
Loved this video of you both training together & spurring each other on! Educational and fun! The new halter top is also AMAZING! 😍😍😍
Looove the new tops😍 the length seems perfect😘
Quite literally was thinking “man, I’m going to go see how much that shirt costs” and then you said it’s new!!! I love it. I have a long torso so anything long length is preferred. Can’t wait for it to drop!
Yeesss please we truly need more of these mid lenght tops!!! 🙏🏼😭 I feel like every brand has been doing either super cropped OR way too long tops (so the top goes over the butt and then you need to roll it which is not ideal)
I also love the scoop neck more than square neck!
I like the idea of a mid-length, especially for upper-body days Krissy
I got you ❤
Love those tops! Literally watched this video and looked for where I could buy it. Built in bra and mid length is the best!
Love the top! I live in my timeless vest and the length is perfect for my torso.
We need a Meg Program at EY! So interesting and different!!
I NEED THIS TO BE A SERIES 😳😳
I really loved this collaboration it was amazing 🎉😂 funny too it was short sweet and effective I need to try this I really hope you put Meg as a trainer in your app ❤
You both are made for each other. But new trainer has a cute smile❤
i love love the halter top! The length looks perfect! Idk if it’s the same length as the short version of the mellow soft tee but i think that’s a perfect length too!
Love the vest, haven’t been able to get my hands on it but would love to
Congratulations on 2 million 🩷🩵
I like the midline cut on yours Krissy and I also really like Meg’s midline. I don’t have any of your clothes yet. I’m waiting on the restock! ❤
Great Content as always Krissy!!!!!
🔥🔥🔥
Appreciate you❤
@@KrissyCelaa
Appreciate YOU more
You ladies are both so beautiful and you look fabulous. Thanks for all the tips you shared. I totally enjoyed todays video. So informative.
So happy you enjoyed ❤
side note: i could totally see meg being an evolve you trainer one day
I love it. Could you two do the rest of the workout splits, so Lower body and Upper Body?
The halter neck top is perfection!!!
Love this! Love you guys inspiring each other and others all over the world become a better version of themselves.
💯 agree with becoming a bi product of your surroundings.
Both of you are baddies I love this !! And the new top is super cute I love it it’s my favorite cut for the gym !!
I looooove ur accent a lot kriss!
I love this video it was so so amazing ❤
🤍🤍🤍
It’s the “cardio” that Meg said at the end that did it for me 😂😂😂
I love the halter and the adjustable part bc it doesn’t seem clunky or really noticeable
Yes yes yesss to the top! Lil longer and more roll friendly 😂
Also had upper body push day today and wow after seeing this I feel like i did nothing 😂 so strong and so inspired by you ladies!
Also I tried the effortless leggings for the first time and in love ever since! Brought two more in diff colours ❤
Love u krissy❤
Killed it b🙌🏻
When is Meg becoming our new Evolve You trainer?? 😍
Love your style and sense of fashion krissy! I love the halter top I think mid length is good but wouldn’t mind longline either if that’s what you decide
This gives such older sister and younger sister energy. It's so cute
I LOVE THE CONTENT!!!! will megg be the next oner active trainer?
I feel like a robot cause I always comment that I love these informative videos! 😂 also love the length and cut of the top!
Haha happy for your support always ❤