How exercise can help reduce your risk of heart disease l Exercise for Heart Health in Hindi

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  • Опубліковано 27 гру 2024

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  • @cardiacsecondopinion2880
    @cardiacsecondopinion2880  Рік тому +5

    Book a consultation with us-
    Call Us: +91 8800006735
    Visit: www.cardiacsecondopinion.com
    Mail us: marketing.drmaheshwadhwani@gmail.com
    WhatsApp- wa.me/8800006735

  • @Drpawankumarbnys
    @Drpawankumarbnys 9 місяців тому +2

    बहुत ही अच्छी जानकारी दी है Dr shab ने थैंक्स 🙏🙏🙏🙏🙏

  • @BaldevSingh-ws1ck
    @BaldevSingh-ws1ck 9 місяців тому +2

    ❤🎉 use full information 🎉 Dr Sahib 🎉❤

  • @rameshwarlaldhanwal7388
    @rameshwarlaldhanwal7388 Рік тому +3

    Good information for heart Exercise Thanks.

  • @simranjitgill9338
    @simranjitgill9338 Рік тому +3

    Thank you so much for sharing excellent knowledge

  • @dakshkumar5592
    @dakshkumar5592 Рік тому +2

    महत्वपूर्ण जानकारी देने के लिए डॉक्टर साहब जी धन्यवाद

  • @GjH_5
    @GjH_5 Рік тому +3

    Extraordinary explanation ..may God bless you and your family with good health

  • @rameshwarlaldhanwal7388
    @rameshwarlaldhanwal7388 Рік тому +3

    Thanks for Heart Exercise Excellent Sir

  • @kamaljeet6184
    @kamaljeet6184 Рік тому +4

    Such a very knowledgeable video for heart patients. You are doing wonderful job Dr saheb...bahut bahut sadhuwad

  • @kuntalisingh3883
    @kuntalisingh3883 Рік тому +2

    Thanks so much Dr, bhut hi aawashyak jankari aapne di hai,Thanks so much,

  • @pinakibanerjee1797
    @pinakibanerjee1797 Рік тому +2

    Most probably the best video I have ever seen on heart problems. 🙏

  • @rajannandgaonkar6460
    @rajannandgaonkar6460 2 роки тому +3

    By pass then stent in one graft
    65 years first time good information given by you.
    God bless you.

  • @rsshukla7420
    @rsshukla7420 Рік тому +1

    बहुत अच्छा राय है आपका
    धन्यवाद🙏💕

  • @ramashash1212
    @ramashash1212 2 роки тому +6

    You are not a doctor. You are a diamond in India.

  • @shivangijambhekar4072
    @shivangijambhekar4072 Рік тому +2

    Very useful information & nicely explained

  • @manikkundu2415
    @manikkundu2415 Рік тому +1

    Sir, you are superb. Your intention is blessed for human being. I heartily pray to god for you & your family for good health & peacefull life. Tanks.

  • @ramashash1212
    @ramashash1212 2 роки тому +4

    Very knowledgeable information

  • @KanhailalKarmakar-ty3ln
    @KanhailalKarmakar-ty3ln Місяць тому +1

    Sir bahut bahut dhanyawad

  • @am1008
    @am1008 Місяць тому +1

    Thanks for information my age is 37 and I have 32% ef everything clear not blockage I am cycling I don't have any issues with cycling 4km but in night when I try to sleep for initial 10 minutes I have slight breathing issues

  • @ramashash1212
    @ramashash1212 2 роки тому +4

    After 5 years you will be able to join 5 million subscribers . God bless you.

  • @BabluVerma-xr1rf
    @BabluVerma-xr1rf Рік тому +2

    DR SHAB bhut vdiya ji parmatma aap ko bhut khush rakhe. Bhut taraki kre aap🙏

  • @zameerahemad3945
    @zameerahemad3945 Рік тому +3

    Sir one of the informative vedieo ever I seen in my life great valuable information thanks a lot

  • @shashigulati6440
    @shashigulati6440 Рік тому +1

    Very important information

  • @VivekKumar-ml9ez
    @VivekKumar-ml9ez Рік тому +2

    Bahut bahut thnx

  • @rkkabade8943
    @rkkabade8943 Місяць тому

    Thanks for great and useful advise for heart patient

  • @sadikbhaimansuri6490
    @sadikbhaimansuri6490 7 місяців тому +2

    Use full information sir

  • @rameshwarlaldhanwal7388
    @rameshwarlaldhanwal7388 Рік тому +1

    Dr Shahib Good Information for Heart
    patient Very very Thanks

  • @ketandodia6987
    @ketandodia6987 Рік тому +1

    Super class knowledge sirji

  • @arjunshiv7035
    @arjunshiv7035 Рік тому +4

    Heartfelt thanks Dr saheb for eye opening guidance.

  • @varusudhir6911
    @varusudhir6911 Рік тому +2

    Awesome sir

  • @simply_rasoii
    @simply_rasoii 7 місяців тому +1

    Achchhi jankari hai 🙏

  • @ananddua3921
    @ananddua3921 2 роки тому +4

    Thanks for sharing valuable information about heart with us.

  • @izharahmedansari5628
    @izharahmedansari5628 Рік тому +1

    Nyce info....

  • @narinderkumar7470
    @narinderkumar7470 Рік тому +3

    Thank you sir

  • @Bharatkarki1234
    @Bharatkarki1234 10 місяців тому +1

    Dr thanks,God bless you 🙏

  • @abdulqayyum9517
    @abdulqayyum9517 Рік тому +1

    Very good guide

  • @vanshikamukheja6513
    @vanshikamukheja6513 6 місяців тому +2

    I’ve been taking Omega Flow Capsules for a month, and the results are incredible. My cholesterol levels are better, and my heart feels healthier.

  • @sabharwaljp962
    @sabharwaljp962 10 місяців тому

    Thanks Sir, sharing important nd precautionary informations .I always like your videos. Good Sir keep it up to educate the peoples.

  • @prahladkumar5578
    @prahladkumar5578 7 місяців тому +1

    Very good information sir thanks

  • @stanzindorje1719
    @stanzindorje1719 Рік тому +3

    Thanks Sir

  • @asifshaikh5574
    @asifshaikh5574 7 місяців тому +2

    Thanks Doctor Sahab......

  • @gopaldasshah3553
    @gopaldasshah3553 Рік тому +1

    Thanks sir many many thanks

  • @shobhadevi1180
    @shobhadevi1180 2 місяці тому +2

    Very nice information sir ❤

  • @dekhojabalpur5907
    @dekhojabalpur5907 8 місяців тому +1

    बहुत बहुत धन्यवाद

  • @hightechkheti3237
    @hightechkheti3237 Рік тому +1

    🙏valuable medical information in layman language

  • @manourachna
    @manourachna Рік тому +3

    You have a beautiful vocabulary of facts for us . Keep it up! Awesome 😎
    Finger 🤞 crossed for more talks .

  • @LifeGeneralist
    @LifeGeneralist 2 роки тому +3

    Excellent video

  • @aaziz41
    @aaziz41 Рік тому +1

    Great

  • @kailashrawal4097
    @kailashrawal4097 Рік тому +2

    Super sir

  • @ManojKumar-mi5qc
    @ManojKumar-mi5qc Рік тому +1

    Thank u sir for your valuable advice

  • @nandkishorsawant9466
    @nandkishorsawant9466 Рік тому +2

    Very good sir 👍

  • @mukeshbhatia5394
    @mukeshbhatia5394 7 місяців тому +1

    Thanku so much dr

  • @SHAHNAWAZKHAN-sd7lv
    @SHAHNAWAZKHAN-sd7lv Рік тому +2

    Very well explained ۔ Thanks.

  • @kaustubhanandchandola4049
    @kaustubhanandchandola4049 2 роки тому +2

    Nice authentic information and thank

  • @yatishbhoir661
    @yatishbhoir661 7 місяців тому +1

    Dhanyawad Sar

  • @nishachhatwani4706
    @nishachhatwani4706 Рік тому +3

    Sir Bypass surgery k baad kya care krni chahiye or kya khana chahiye sir pls suggest kre

  • @ARUNKUMAR-fc2ub
    @ARUNKUMAR-fc2ub 2 роки тому +2

    Thanks for valuable guidance sir

  • @jitendraparmar4146
    @jitendraparmar4146 Рік тому +3

    dr Very informative video

  • @sanjaypundlikraokawarkhe8983
    @sanjaypundlikraokawarkhe8983 7 місяців тому +1

    Thanks sir ❤

  • @jaideepghosh278
    @jaideepghosh278 2 роки тому +2

    Really nice and informative video.

  • @yogender1970
    @yogender1970 2 роки тому +2

    Very nice video

  • @ratanparke
    @ratanparke 10 місяців тому +2

    I am Sorry if I pose irrelevant questions.
    My question is sometimes cramps are observed in calf muscles. This cramps mostly occur during sleep and the pain will be very severe that one can't even straighten or move his or her leg.
    If u don't mind, may I plz know the reason for calf cramps.
    Is this calf cramps, an indication of any illness in the body?

  • @surajonthego6190
    @surajonthego6190 8 місяців тому +1

    Sir 15 to 17 % pumping walo ko kya karna chahiye

  • @deeeelg
    @deeeelg Рік тому +2

    Dear Doctor,
    have been following your advices which i think is the most valuable
    will you please make some videos about Ascending Aorta too
    thank you

  • @VivekKumar-ml9ez
    @VivekKumar-ml9ez Рік тому

    sir great information

  • @AnilSingh-rf6ny
    @AnilSingh-rf6ny 8 місяців тому +1

    Excellent sir.

  • @anandkumarjha9232
    @anandkumarjha9232 2 місяці тому +1

    Whats excercise you reccomend for 13 years girl diagnosed Dilated cardiomyopathy?

  • @SathishKumar-pf3wh
    @SathishKumar-pf3wh 6 місяців тому +1

    Thank u sar

  • @PavanKumar-qq1ox
    @PavanKumar-qq1ox 8 місяців тому +1

    Excellent Explanation Dear Dr ❤

  • @nishachhatwani4706
    @nishachhatwani4706 Рік тому +1

    Thnx sir nice info 🙏😊

  • @Bharatkarki1234
    @Bharatkarki1234 10 місяців тому +1

    I am from Nepal, birtamod

  • @sureshbhainadiyapara215
    @sureshbhainadiyapara215 2 роки тому +2

    Good, sar

  • @ratanlaljingar6268
    @ratanlaljingar6268 2 роки тому +2

    Good Sir

  • @nkrajpal4114
    @nkrajpal4114 2 роки тому +1

    Thanks Dr

  • @DhananjayKumar-f2p
    @DhananjayKumar-f2p 6 місяців тому +2

    Sir Mera ecg me problem atta hai and eko thik hai to kya kra

  • @VivekKumar-ml9ez
    @VivekKumar-ml9ez Рік тому +2

    Consulting ka koi charge bhi hai
    ya free hsi

  • @kishoremigliyani29
    @kishoremigliyani29 2 роки тому +6

    My husband is also facing heart failure with 30 percent ef after second heart attack sir.how to improve sir he is just 42 years.first attack was in40 years old and second injuly 2022.first me stunt pada tha right artery me with 70percent blockage.but second attack me left main artery me dikkat ayi h bp low aur ef Kam ki vajah se Dr ne medicines likhi h kaha h heart weak h abhi medicine khilaye

    • @dhrubajyotibasuroy1815
      @dhrubajyotibasuroy1815 2 роки тому

      Please put in your query on the website itself. I think that would be of much help.

  • @kishoremigliyani29
    @kishoremigliyani29 2 роки тому +3

    Plz reply sir.i m worried .kya recover kar sakte h mere husband

  • @raeesahmed5278
    @raeesahmed5278 8 місяців тому +1

    Sir hamara e f..20.25 doctor bye pass bole hai par bole 35.40rany par

  • @ajayathath
    @ajayathath Рік тому +1

    Sir ek video skipped heart beat per bhi benaiye or ek video athlete heart ke upper bhi sir meri age 36 hai or mein last 20 years se running kerta hu or mj aisa lgta hai heat skip krta hai or sir meine last year June me ct anjiyography echo tradmil sb kerwaya hai sb normal aaya hai

  • @manishbhardwaj4792
    @manishbhardwaj4792 6 місяців тому +2

    Meri age 39 years hai ,Mera heartbeat rate 54 tak aa rha hai, mujhe 3 stent Dale hai aur heart failure ki bhi problem ho gyi hai kuch suggest kijiye

  • @SatishSharma-uu1lp
    @SatishSharma-uu1lp Рік тому +1

    Doctor pleased Tell about LP(a)

  • @gurmailmann6220
    @gurmailmann6220 Рік тому +1

    Doctor sahib my age is 69.My total cholesterol is 201.HDl is 44. LDL is 139.triglycerides is 97,VLDL is 18 .LDL/HDL ratio is 3.2.I do exercise one hour daily. 5mile walk daily. Please suggest me, Should take medicine or go with diet.thanks.

  • @deepakmaurya3108
    @deepakmaurya3108 11 місяців тому +1

    Hello sir, my age is 41, i have mild concentric Lvh and Hba1c is 6.7. Cardiologist advised me rosuvas 10 and glycomet 500. Pls suggest how can i improve my healthy.

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  11 місяців тому +1

      Please follow advices given in my BP video

    • @deepakmaurya3108
      @deepakmaurya3108 11 місяців тому

      @@cardiacsecondopinion2880 thanks sir, can i reverse my diabetes and heart health

  • @alkadey4358
    @alkadey4358 8 місяців тому +1

    Mera enjioplasti 2020 me hua hai .3 stain dala hai abhi kuchh month se pere legs aur pet me pani bhar ja raha hai iska koi upay ho to plz batai Mai bahut paresan rahata hu.

  • @vipulrastogi9822
    @vipulrastogi9822 Рік тому +1

    You are goddess’s man

  • @girrarpainter1775
    @girrarpainter1775 7 місяців тому +1

    Very very thankyu sir ji bahut sahi tarike se samjhaya hai aapne❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤meri waife ka heart 30%kaam.kar.raha.hai.docter.sahab.ne.c.r.t.diwais.ke.lie.bola.hai.kaya.theek.rahega.sir.batana.ji

  • @happyuttarakhand7696
    @happyuttarakhand7696 2 роки тому +2

    Aajkal to jim mai hi attack ho rahe hai.. fir heart ke patient exercise kaeee kar sakte hai?

  • @aaziz41
    @aaziz41 3 місяці тому +1

    Is it possible by 64 years old to improve efr from 25 to 65 percentage after stent in main artery…

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  3 місяці тому

      If there is complete viability of the heart muscles. That's a matter of chance

  • @VaishaliTembe
    @VaishaliTembe 2 місяці тому +2

    EF 15 है , बिल्कुल कोई भी sympoms नही है , सांस लेने मे कोई प्रॉब्लेम नाही है , तो क्या physical activity कर सकते हैं ,

  • @kartarsingh9191
    @kartarsingh9191 Рік тому +1

    What a sincere advice!

  • @sanjevjain9649
    @sanjevjain9649 Рік тому +1

    🙏🙏👍👍

  • @VijayRathi-p5d
    @VijayRathi-p5d 22 дні тому +1

    SIRJI NAMASKAR 54 YEARS OLD MEN 3 STIAN HAVE 2 IN JAN.2024 & 1 JULY 2024 BUT HE WAS WALKING 15 MIN.AFTER CHEST ME HEAVY NESS LAGTA HAI KYA KARAN HO SAKTA BEFORE SEPT.2024 HE WALKING 30 MIN.NON STOP PRESENT TIME 15 MIN.WALK AND HE WAS TAKE STOP 1 MIN.AND CONTUNE WALK 15 MIN.DEC.2023 HEART PUMPING 25% THA ABHI PUMPING 50 % + HAI

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  22 дні тому

      Please get stress echo test done

    • @VijayRathi-p5d
      @VijayRathi-p5d 22 дні тому

      @ TMT 02/12/2024 ko karvaya 7 minutes 18 seconds
      chala tmt test report me print positive border line mention

  • @prashantshinde36628
    @prashantshinde36628 8 місяців тому +1

    High bp वाले सूर्य नमस्कार कर शकते है क्या age40
    Bp सुरू होके 10 साल हो गये है

  • @phadijivanseli125
    @phadijivanseli125 Рік тому +1

    Sir me echo report bjna chata hu kya aap bta sakte h kon ci bimari h or kya kr sakte h normal h ya risk h

  • @DrDigambarDevang
    @DrDigambarDevang 29 днів тому

    Please guide

  • @jaikishan2935
    @jaikishan2935 Рік тому

    Bhiya 1istet laga 7miy22 ko tailor wark rosdey teb takt rikavar nhi ho rahe h apko v thx

  • @NiceGuysWorld
    @NiceGuysWorld 2 роки тому +3

    Bypass ke baad 35% ef hai kya yeh 60% nahi ho sakta Hai sir
    Age 70
    Daily 1 hours chalta hu koi problem nahi hota Hai
    3 months pehle tha 35% 24 /11 ko phir echo ke liye jaraha hu
    Mai 60% Lana chahta hu please upay bataiye

    • @vijayakumarn5274
      @vijayakumarn5274 2 роки тому +1

      why you want bypass sir, you don't have symptoms which means you already have natural bypass , i mean you have collaterals developed. You will not have any problem , please don't go for bypass.

    • @kailashrawal4097
      @kailashrawal4097 Рік тому

      @@vijayakumarn5274 super sir

  • @happyuttarakhand7696
    @happyuttarakhand7696 2 роки тому +1

    Sir .drifruits se bhi heart block ki problem hoti hai kya.?

    • @Desh_bhakt24
      @Desh_bhakt24 Рік тому +1

      Dr Vimal Chajjad ne bola hoga hai na??
      Dry fruits are excellent source of healthy fats like omega - 3 and great source of protein as well, together with other nutrients. Eat two walnuts, 5-6 wet almonds everyday. Dry fruits are also recommended for diabetecs.

    • @prashantpatel3983
      @prashantpatel3983 Рік тому

      ​@@Desh_bhakt24 PE😊😊😊😊😊😊😊hart failo
      r marij keleye exercise,😊 ex😂😂😂😂,😂😂😂😂mfg bu🎉🎉🎉8ñdia
      😂😂 Heve hart faileyer ke leye exercise,

  • @vinodkhanna1083
    @vinodkhanna1083 Рік тому +1

    Excellent content. Thanks.