Yoga Tips with Christina Sell - Floating in Sun salutation - surya namaskar asana
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- Опубліковано 14 гру 2024
- Christina Sell teaches tips and techniques for floating in sun salutation - surya namaskar asana during an Asana Junkies practice at BFree Yoga in Austin, Texas.
For more information go to www.livethelightofyoga.com
Video by Kelly Sell Photography. www.kellysellphotography.com
I bet she is self trained .. only self training can give you this much of transparency over a subject! .. loved it Yogini.... 🙏
Amazing control especially strenth for a woman wow, I've never seen even some of the advanced fancy yogi's HOLD like you do, such control.
My teacher never showed me any movement to do in ashtanga yoga. She just always says to me use your bandhas. She is even no talking in Mysore class. It took so many years to go trough the sequences but it has been the most powerful process and journey. I still do not know how the practice of my teacher looks like, but I do know my practice, and I am so thankful I never had to compare my practice to her. You practice and all is coming. Her words. The truth. Now I know ❤️
Amazing, I've watched tons of videos on how to float and this is the very best so far
Omg this is the BEST forward floating video yet! I haven't come across a tutorial that does the negative drill plus your explanations are so helpful 🙌
Beautifully demonstrated 💐😊😊
Very nice teacher
Incredible example.. So effortless!! My yoga teacher suggested to watch this.
Very nice good job💐
Really good tips and tutorial~thank you.
Great! I love the way you explain things!!!
Really helpful video. looking forward to more from you!
Christina this is brilliant. Thank you. I think for me there's also a psychological element. I'm confronted with a lot of fear re balancing on the hands. I fear I might fall over myself. A silly fear perhaps but still a fear nonetheless. Also, if you read this could you confirm that the arms pretty much stay locked and not bent?
👍👍🙏🙏🌸
very nice! it looks like fun..
WOW. Totally inspired Christina! Thank you!
thank yoUUUUu yogini dudette.......u Rock.
"Some poses reward certain body types" I will take that with me. I love it.
Thank you christina!
Thank you - very useful tips about body structure... how true we get some things for free, some things we have to work for! :)
Are we suppose to be good at handstand before trying this ?
Cause it seems scary that I will end up falling forward
I wish I found you before I moved out of Austin!
Is it dangerous to land with straight arms like that though? Seems like a lot of shock is then absorbed in the joints (shoulder/elbow) rather than the muscles. I'd prefer to land in chatarunga with arms bent.
Powerful.
"I could do better" I love it!
You're awesome!! but why are you not replying to the comments?
Sun salutation playlists
lovely... nice
My backline isn't open enough for me to fold like that yet, my feet land about a foot or more sometimes behind my hands
Very very helpful!! Thanks a lot for sharing! Namaste from Rio! :)
she is so cool
I love you. My Idol
Awwww this is so good! Wanna try now haha!
👏👏👏👏👏👏👏👏👏
I need to make sure its not a fluke! Hahah 2023 and still here!
For her is easy for me i can't even lift my legs up
I like your pose..👍👍
Hello kitty bottle!