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PUSH-UP BOARD - 12 in 1 FOLDING SYSTEM⚡️SHOPEE : shope.ee/1LEb0y84DQ
Thank you lods , mabuti nalang nag search ako agad kung paano ilagay yung mga bilog :D laughtrip ako kasi kulang :D
Seym umay lods
❤️❤️❤️
Saken den nag sisiso hahaha pero goods yung tama nyan sa muscle on point 👌💪
yes po!
Ganyan talaga Yan 2 piece atura lang pero Ako naag sadabe the havey Yan panalo Yan
Got one
wow nice!
Sorry sir, can I ask for the training schedule for your push up board. I have the same one as you but I lost his training schedule
Here's mine bro Day 1: Chest and Back.Day 2: Tricep and Shoulders.Day 3: Rest.Day 4: Back and Triceps.Day 5: Shoulders and Chest.Day 6: Rest.Day 7: Rest.
@@janrianpacete678 thank you brother
200 push ups per day po
Your position is wrong bro, that's bad for your elbow
⚡️SHOPEE : shope.ee/6KdivORyrz
Is it good for beginners?
Good for beginners since its hard to positionAnd it will give you free pushup handlers
PUSH-UP BOARD - 12 in 1 FOLDING SYSTEM
⚡️SHOPEE : shope.ee/1LEb0y84DQ
Thank you lods , mabuti nalang nag search ako agad kung paano ilagay yung mga bilog :D laughtrip ako kasi kulang :D
Seym umay lods
❤️❤️❤️
Saken den nag sisiso hahaha pero goods yung tama nyan sa muscle on point 👌💪
yes po!
Ganyan talaga Yan 2 piece atura lang pero Ako naag sadabe the havey Yan panalo Yan
PUSH-UP BOARD - 12 in 1 FOLDING SYSTEM
⚡️SHOPEE : shope.ee/1LEb0y84DQ
Got one
wow nice!
Sorry sir, can I ask for the training schedule for your push up board. I have the same one as you but I lost his training schedule
Here's mine bro
Day 1: Chest and Back.
Day 2: Tricep and Shoulders.
Day 3: Rest.
Day 4: Back and Triceps.
Day 5: Shoulders and Chest.
Day 6: Rest.
Day 7: Rest.
@@janrianpacete678 thank you brother
200 push ups per day po
Your position is wrong bro, that's bad for your elbow
⚡️SHOPEE : shope.ee/6KdivORyrz
Is it good for beginners?
Good for beginners since its hard to position
And it will give you free pushup handlers
yes po!