Im a teen. i recently started listenign to this guy. ive been feeling a lot better about myself recently. Thank you for making this content. It is very helpful, and ive improved a lot since i stsrted listening to you
2:00 for McKenzie Stretching Routine hold each stretch at the deepest point for 7 seconds, rest for 3 seconds before doing the next stretch Do the 7 stretches 20 times (12 minutes total)
100% brother. He has helped me a lot with coming up with content on my own channel. Lots of ppl who like Jose tell me all the time that one day I should try and collab with him hahah
Man, this was a game-changer to read! It's remarkable to see the transformation that happens when we own our journey and put in genuine effort. Diving into these comments is always worth it for gems like this. Stories of such accomplishments inspire me to keep forging ahead with my own creations. Hats off to you! Keep soaring! This was the highlight of my day.
Jose I've watched you for several years, purchased products you've recommended and I feel like I know you. Your influence on my life and how I take care of myself is so intense and valued. Just want to thank you for all you do and help you know that you do make a difference. God bless you and your family.
If you want to actually take the first step towards earning money online, now is the time. Enrollment to myContent Academy is live until 11/21. Click here to begin your journey now: launch.contentacademy.co/vsl
Thank you for being so helpful. Your content somehow keeps getting better. I've watched your videos since I was in primary school back in 2016, and then I took a break, but I've come back, and your quality has improved so much. Keep it up!
My inspired Alpha Jose! Much love from Cape Town, South Africa 🇿🇦💪🏼 I love your content bro, you are a blessed man. I pray that God will always protect you and your family
I came across your channel and I must say that your videos help me a lot! I'm pretty fit and do good career-wise but when I drink alcohol leads to me doing drugs and making careless mistakes. I have tried making big changes but constantly fall back on my bad habits. Being a father and a partner to my gf I let them down. But I must say that implementing your techniques to improve my life in small changes has made a big difference in my lifestyle. Thank you
Hey jose, am a subscriber since 2018. I have seen all your videos and learning a lot about style and how to be confident in this fast world. I just to said keep your good work that you are doing may god bless you and your family, keep inspire us, big fan from Mauritius 🇲🇺 lotss of love to you and your family ❤
Similar to journaling, mindfulenss meditaiton is a big help. I've been using the book "30 Days to Reduce Anxiety" by Harper Daniels as a nice mindfulenss program. Just escaping the craziness of the world for a few moments each day, in silence, is so powerful.
you're doing a great job i've been watching you for a while, thankyou for your tips. next time can you do something about aloe vera for our skin and how to use it?😊😊
Literally the posture stretches fixed anterior pelvic tilt after one session of this stretches
Jose your videos have improved a lot throughout the years! Subscribed since 2020.
Same11
Know this page since a decade.
His channel played a major role in my life’s journey.
Agreed!
Actually I think his best time was from about 2017 through the pandemics
True.
To everyone who wants books-get Libby there’s free audiobooks
Im a teen. i recently started listenign to this guy. ive been feeling a lot better about myself recently. Thank you for making this content. It is very helpful, and ive improved a lot since i stsrted listening to you
The effort of technology/editing in your videos, not to mention the content message, are impeccable ! Keep up the dope work man
2:00 for McKenzie Stretching Routine
hold each stretch at the deepest point for 7 seconds, rest for 3 seconds before doing the next stretch
Do the 7 stretches 20 times (12 minutes total)
what do you mean to do the 7 stretches 20 times?
@@ErasedUserMy guess he means that you need to do each exercise/stretch 20 times
how in the world is 70 seconds x 20 times = 12 minutes 💀
About 23 minutes
Can anyone confirm u gotta do em 20 times cuz I can’t be spending 23 mins on just one exercise
Jose is the definition of high value man
100% brother. He has helped me a lot with coming up with content on my own channel. Lots of ppl who like Jose tell me all the time that one day I should try and collab with him hahah
Before I met this channel I was 2 but now I can confidently say am becoming an 8. All thanks to you Mr. Zuniga. Keep on changing lives. Bravo
Man, this was a game-changer to read! It's remarkable to see the transformation that happens when we own our journey and put in genuine effort.
Diving into these comments is always worth it for gems like this. Stories of such accomplishments inspire me to keep forging ahead with my own creations. Hats off to you! Keep soaring!
This was the highlight of my day.
Damn, crazy how TMF accelerates aging that much...
Jose I've watched you for several years, purchased products you've recommended and I feel like I know you. Your influence on my life and how I take care of myself is so intense and valued. Just want to thank you for all you do and help you know that you do make a difference. God bless you and your family.
Ive been watching your channel since I was an 8th grader either 2016 or 2017 I am now been out of high school since 2021 and I am proud
If you want to actually take the first step towards earning money online, now is the time. Enrollment to myContent Academy is live until 11/21.
Click here to begin your journey now: launch.contentacademy.co/vsl
Thank you for being so helpful. Your content somehow keeps getting better. I've watched your videos since I was in primary school back in 2016, and then I took a break, but I've come back, and your quality has improved so much. Keep it up!
Holy crap bro. this is definently the most informational, and self- improving video ive seen on youtube. It really helped me thank you so much 🔥
yeah really
My inspired Alpha Jose! Much love from Cape Town, South Africa 🇿🇦💪🏼 I love your content bro, you are a blessed man. I pray that God will always protect you and your family
Your content quality gets better & better bro
Thank you Jose you helped a lot of men. God bless you bro ❤
I’ve been watching this man since 6th grade and I am now a senior in high school 🤯
the most helpful video 'on youtube! thank you elder brother jose🤜
I came across your channel and I must say that your videos help me a lot! I'm pretty fit and do good career-wise but when I drink alcohol leads to me doing drugs and making careless mistakes. I have tried making big changes but constantly fall back on my bad habits. Being a father and a partner to my gf I let them down. But I must say that implementing your techniques to improve my life in small changes has made a big difference in my lifestyle. Thank you
I'm rooting for you, man!
Followed and loved by me from Africa, Zambia 🇿🇲
Love from Kenya Jose🇰🇪
Say hi to Obama.
I love Jose’s videos they help me out everyday!!!
Ever since I been with you for 2 years I have changed lot and um winning my confidence is high,look shredded.....Thank you OG Mr Zuniga ❤
every teenage boy should watch him. aswell as young adults and growing men. this is pure perfection to get a better life.
Brother the editing on this video is insane, really helped the flow and made the video even more enjoyable
Jose brother, one of your best videos yet. I watch your content and am very inspired . Thanks man.
Hey jose, am a subscriber since 2018. I have seen all your videos and learning a lot about style and how to be confident in this fast world. I just to said keep your good work that you are doing may god bless you and your family, keep inspire us, big fan from Mauritius 🇲🇺 lotss of love to you and your family ❤
Thank you for giving us these educational and information videos
Jose needs to make a podcast so we can listen to his advice.on the go
That hairstyle had make me remember your videos of 2019, you are the best
I've always had a thing for color scheme and dressing nice. I can confirm. First step is a simple thing that boosts that happiness.
I have seen a video of yours about matching clothes colors but can you make a video about the best clothes combinations. Love your content🤩
Thank you brother!
Thank you for supporting Men i really like your videos
Whenever I think this guy can't help me out anymore he manages to prove me wrong
Been watching you since 2016 Jose and man you have been so much help over the years
Namaskar José,
I will watch this video tomorrow in morning.
Coz,Now the times in 🇮🇳 is around 11:10 PM.
Bye.
Good Night from India.
❤❤❤
Imma do this during my current Nofap journey, thanks man
BRO BEST HAIR SO FAR GAH DAMN
Ur videos never disapoint! Keep up.
Love from Kerala 🇮🇳🇮🇳
haven't watches your videos for a long time cause i follow you since 2017, but this video is arguably the best i've seen
This was the video I was waiting for.
you are the best brother I had you are like my savior thanks for making these videos
Thanks Jose for always uploading awesome and educational videos for guys to level up! 💪
Love From South Africa bro 🇿🇦
U have truelly changed my life
Thnx very much
Thanks for making my problems go away
Could you do a video where you help young people discover themselves
Similar to journaling, mindfulenss meditaiton is a big help. I've been using the book "30 Days to Reduce Anxiety" by Harper Daniels as a nice mindfulenss program. Just escaping the craziness of the world for a few moments each day, in silence, is so powerful.
Can you give us some mindset videos
You just gained a subscriber. Needed this
Happy independence day INDIA🇮🇳❤️
Jai hind ❤️🇮🇳
Jose love the content man it’s appreciated
Amazing job these videos help me a whole lot thanks Jose
Thank you José
Love from bihar it's part of india❤❤❤❤ I always watch your video and I learn many thing from your video
These are some top notch tips!
Wonderful video Jose! I’ve been following you since 2018, keep going king 🚀🔝
Watching you from Bangladesh🇧🇩❤️
Thanks Mr jose, content is very good.
Jose please make a video showing your brothers where you buy your clothing 🙏🏼
Bro your points are literally helpful ✨
A day in your life video needed ❤😊
His hair's looking neat.🔥
Love the haircut
Hair loss at 35? I had hair loss with 3 bro im 14 now 11 years its been i may try this thanks man
I'm ready
Honestly speaking. Sometimes I think you're a blessing of God.
Great advice! I always look forward to your videos on self improvement.
thank you!!
He deserves 100M
Wow didn't know about the creatine part 😮
Love from Bangladesh 🇧🇩
you're doing a great job i've been watching you for a while, thankyou for your tips. next time can you do something about aloe vera for our skin and how to use it?😊😊
What about the fragrances messing with your hormones?
I’d definitely look up for these AudioBooks🔑
I watch every your video from Italy 🇮🇹
I really like your vidéos Jose !! From now on, could you put the scientific research papers you cite in the description please ???? 🙏🏻
Putting the Jose Method daily in my life
This is a quality video. :) Thanks Jose. Jon
Luv your advices 🫂
i love watching your videos you are a legend
Thanks for the tips!
So much charisma and an awesome content. From a woman who relates a lot to it lol
yo that shirt looks badass, where did you get it?
abercrombie
I am loving the necklace he's wearing with the green button up? is there a link where we can get something like that?
Necklace is tiffany (a brand named manssion has a cheaper alternative) and shirt is abercrombie
Props on mentioning Meditations. I’m currently reading that rn! (I’m an actual reader; I can’t do audiobooks 😅) Cheers, man! 🙌🏾
Jose nuff respect
Thank you so much I love your videos
Dude You look soo Good Today
bro i love this man
Love this 🙌🏻
Buzz cut was the best 🖤
Thank you for another video master Jose
thanks, good video
Hey, I would color grade the footage of the examples.
It seems like they are still raw. :)
I literally just start recording The way of the superior man this morning wtf😂
hey jose, where did you get that green shirt and necklace from?
Iam from South Africa i wanna try Santa Lucia ....
You look good with new colors in clothes 😊
Watching TMF videos as a 14 year old im going to be the best man