How to quickly get out of a rut in 2025

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  • Опубліковано 11 січ 2025

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  • @wanheekim
    @wanheekim  2 місяці тому +5

    🎉 Get started with Notion for free, and unlock the new Notion AI for only $10 a month → ntn.so/Wanhee

    • @iangrant3615
      @iangrant3615 2 місяці тому

      I've just signed up using your link, thanks :)

    • @sg-zd8eb
      @sg-zd8eb 2 місяці тому

      Kerching kerching

  • @channers625
    @channers625 2 місяці тому +21

    The different thing about Wanhee is that he makes videos for normal people that actually helps. Seriously man don't stop making these videos because I am sure you are affecting thousands of people. From these videos alone I've made so much progress and I have been able to turn my life around.

  • @sportlams
    @sportlams 2 місяці тому +79

    Doing a reset on my life was one of the best decisions I’ve ever made. I simplified everything diet, routine, and mindset. I picked it all up from the book called Unveiling Your Hidden Potential

    • @Young_Camel
      @Young_Camel 2 місяці тому

      Could you share some of your habits, daily habits etc.

  • @zhikofuu
    @zhikofuu 2 місяці тому +5

    Wow, am speechless, I can't believe that once more at one of the worst ruts Ive had, you, Wanhee, pops up and motivates me to do better again. I can't stress how am thankful that you're still creating these high quality content that was one of the first driving force I had a year ago, thank you truly.

    • @zacklosel7496
      @zacklosel7496 2 місяці тому

      Literally my thought when I saw this video just now. Things happen for a reason.

  • @honeybadgerbae8605
    @honeybadgerbae8605 2 місяці тому +5

    Yep! Packing my bag to head out to the gym right now… so hard with the winter coming. I feel myself losing momentum, exercising less frequently and suffering the consequences; I’m more tired, making worse food choices etc. I don’t want to completely undo my progress so this video is timely.
    Getting back into it this week!

  • @tncoder
    @tncoder 2 місяці тому +1

    You know how to edit videos and keep us watching without getting distracted. Kudos to you for that!

  • @iangrant3615
    @iangrant3615 2 місяці тому

    Nice to hear you are here in the UK again! I'm a Londoner so it's cool to see the city in your video.

  • @nwayoo9559
    @nwayoo9559 2 місяці тому

    Oh the Royal Oak brings back good memories Saturday nights that continued to Sunday mornings. Enjoy your time in the UK.

  • @poweredbysoul6630
    @poweredbysoul6630 2 місяці тому

    Wanhee, the timing of this video is such a coincidence. I just posted a video about this exact same subject a couple days ago, and am currently working my way out my current rut. Great video, very practical/helpful.

  • @Rhude_tiller
    @Rhude_tiller 2 місяці тому +1

    Needed this. Got badly sick for 3 weeks, lost all my muscle gain and some weight and it felt so demoralizing.

  • @furo459
    @furo459 2 місяці тому

    This is genuinely helpful, thank you.

  • @IanM289
    @IanM289 2 місяці тому +1

    고맙습니다 완희❤

  • @Cool_Chris
    @Cool_Chris 2 місяці тому

    Babe wake up! Wanhee just dropped

  • @Tamialuvsu01
    @Tamialuvsu01 2 місяці тому

    I needed this

  • @christopherblade5984
    @christopherblade5984 2 місяці тому

    Yo man, where in the UK are you?

  • @therealmattchong
    @therealmattchong 2 місяці тому +1

    Thank you Wanheeeeeeeeeeeeeeee

  • @kevinvitualla
    @kevinvitualla 2 місяці тому

    bruh is getting the humungous iced american at 1:31

  • @paoloesquillo1421
    @paoloesquillo1421 2 місяці тому

    Just in time since i’ve been feeling burnout for the past 4 days

  • @ashjarhussain2821
    @ashjarhussain2821 2 місяці тому

    Very nice ❤

  • @cXms-k8y
    @cXms-k8y 2 місяці тому

    Wanhee how to be leaner but not too lean I mean not like shredded with abs but with lesser fat

  • @vsonic86
    @vsonic86 2 місяці тому

    What is rut?

  • @kash_ash14
    @kash_ash14 2 місяці тому +8

    i just rutted..

  • @Veteri-gb1vq
    @Veteri-gb1vq 2 місяці тому

    Notion is everywhere 💀

  • @Tnc874
    @Tnc874 2 місяці тому

    I don’t have my glasses on so i had to do a double take at the title of the video😂 rut looks like nut

  • @omershaked3759
    @omershaked3759 2 місяці тому +1

  • @sportlams
    @sportlams 2 місяці тому

    it's kinda crazy how nobody talks about Unveiling Your Hidden Potential by Bruce Thornwood

  • @seenuvlog14
    @seenuvlog14 2 місяці тому

    this channel was used to be about fitness, getting lean and weight loss tips. you areuploading everything except these topics. day to day, i am getting less interested in this channel. this channel was used to be my go-to channel about fitness topics. but not anymore

    • @seenuvlog14
      @seenuvlog14 2 місяці тому

      @@kthmtchll well, he is not getting views with this content anyway. it's better to stay on previous content.