Sweet Grace!!! As a retired neuro icu nurse , what you experienced post performance is VERY normal! I know it must FEEL terribly uncomfortable, but it’s correct that your body has stored so much adrenaline, stress hormones, etc in preparation for your performance, it needs to re-regulate afterward. Knowing this information, you can truly set yourself up with some kind of post performance routine- such as having a quiet space you can go to, somewhere comfortable to sit, definitely something to drink ( start with water / Gatorade/ juice… never immediately alcohol) … and know you have to give your body/ brain / nervous system this time to reset. I hope this helps ❤
It was a dumb concept from the jump to be fair lol plus it’s an example of how little we care about these peoples mental health and sanity if we pester them to keep themselves awake for 72 hours just for our entertainment. Such a dumb thing to hold against someone
*Perfect timing ladies!* *Now I have something to listen to while I I blast off & do some errands & other adulting crap!* *#planbriuncut* *#graceomalley* *#briannachickenfry*
I’m still not understanding why Bri couldn’t have watched Grace’s entire show and hung out after? Why did she have to fly back home that night? Doesn’t Zach have an apartment in New York? She could’ve spent the night there.
@@St99748 she literally flew there for a day to make sure to see her perform. Go touch some grass. A bad friend is not showing up at all. You make all these assumptions off of small clips of their lives. You act like you were there and know the convos they don't show.
If I go see my friend performing in a big show I’m gonna stay for the whole show. I’m gonna go backstage and congratulate her after and hang out after. it’s rude that she didn’t do that. There was no reason she had to fly back that night.
@St99748 I've noticed Bri is trying to step back and give Grace her moments. I've seen Bri at Grace's shows in nyc in the past and not posting about it. You dont see everything. This is Grace's time and people are putting their attention on the wrong things. She showed up. Thats all that matters. You're projecting and the first in each comment section to do so. Are you okay?
this is gonna be weird, but can we see y'alls set up like is grace just staring up a screen with bri's face on it? and same for bri? i'd like to see POVs pls and thank u
You ladies should have an episode about mean comments. I saw a tiktok of a 10 year old boy who ended his life from online bullying. I see hate comments to both of you all the time 😢. Would love to hear your insight.
I agree, they seem to be forcing the friendship or something. It just seems like you said, insincere. Also, I wonder if it hurt Grace’s feelings that Bri didn’t stay for the whole show and flew back that night instead of hanging out?
Someone tell Grace that treating yourself to something nice ONE DAY a week is actually very relatable.
Yes!!! Totally agree
Grace talking about Whitney’s pep talk made me want to CRYYY. Can’t wait for the BOSTON SHOOOOOOWWW LETS GOOOO
Why am I crying Gracie I’m so proud of you omfg ONLY THE START HILARIOUS QUEEN
Please I’m begging for both moms on the pod
Sweet Grace!!! As a retired neuro icu nurse , what you experienced post performance is VERY normal! I know it must FEEL terribly uncomfortable, but it’s correct that your body has stored so much adrenaline, stress hormones, etc in preparation for your performance, it needs to re-regulate afterward. Knowing this information, you can truly set yourself up with some kind of post performance routine- such as having a quiet space you can go to, somewhere comfortable to sit, definitely something to drink ( start with water / Gatorade/ juice… never immediately alcohol) … and know you have to give your body/ brain / nervous system this time to reset.
I hope this helps ❤
Note; I’ve heard some performers actually RUN after a show to regulate! Hey , whatever works !
Crying because I'm so proud of Grace 🥹
bri talking abt seeing grace come out on stage at the beacon 🥺
Gracie, I am so proud of you!!! I can’t wait to see you do stand up!
Love how connected this episode is 🫶🏻 also bring the moms on 💯
Grace I'm so happy for you!!! Will be seeing you and Whitney in CT I'm so excited
so bri’s never doing the 72 hour live stream?
I hope she doesn't do it. It wouldn't be smart to do it. The trolls would tear her apart for breathing 😅
It was a dumb concept from the jump to be fair lol plus it’s an example of how little we care about these peoples mental health and sanity if we pester them to keep themselves awake for 72 hours just for our entertainment. Such a dumb thing to hold against someone
I’m soooo proud of Grace ❤
*Perfect timing ladies!* *Now I have something to listen to while I I blast off & do some errands & other adulting crap!* *#planbriuncut* *#graceomalley* *#briannachickenfry*
why didn’t bri do surviving barstool?
I thought she did?
or the 72 hour live stream … from february ….
Or the Boston lapaglia fund …
Or the Boston lapaglia fund …
Because she hasn’t followed through with anything she’s ever said ever
I adore your friendship so much. This episode is everything today!
No problem treating yourself Gracie girl !!! You deserve it !
Grace should get Ian on the pod!!! He’s hilarious
I’m still not understanding why Bri couldn’t have watched Grace’s entire show and hung out after? Why did she have to fly back home that night? Doesn’t Zach have an apartment in New York? She could’ve spent the night there.
Because she didn't want to 😂 the fact that you're over analyzing this is so weird.
Yeah, clearly she didn’t want to. Which I think makes her a bad friend to Grace.
@@St99748 she literally flew there for a day to make sure to see her perform. Go touch some grass. A bad friend is not showing up at all. You make all these assumptions off of small clips of their lives. You act like you were there and know the convos they don't show.
If I go see my friend performing in a big show I’m gonna stay for the whole show. I’m gonna go backstage and congratulate her after and hang out after. it’s rude that she didn’t do that. There was no reason she had to fly back that night.
@St99748 I've noticed Bri is trying to step back and give Grace her moments. I've seen Bri at Grace's shows in nyc in the past and not posting about it. You dont see everything. This is Grace's time and people are putting their attention on the wrong things. She showed up. Thats all that matters. You're projecting and the first in each comment section to do so. Are you okay?
Please god bri have your mom on this pod😭
"Your mornings are full of breakfast suprises!" ❤
this is gonna be weird, but can we see y'alls set up like is grace just staring up a screen with bri's face on it? and same for bri? i'd like to see POVs pls and thank u
You ladies should have an episode about mean comments. I saw a tiktok of a 10 year old boy who ended his life from online bullying. I see hate comments to both of you all the time 😢. Would love to hear your insight.
Bri, “I saw your mom and sister. We made up.” Did they have a falling out? 🤔
G and Caleb would be my dream collab omfg
What’s happening with bffs?
Grace you are amazing!
Idk if you’ll see this grace, but beta blockers may help before shows! I used to take them before presenting at conferences
congrats grace!!!
Wait why does Briana always put on a Boston accent but wears Phillies hats all the time? Where is she from
She’s from Boston, but she wears the Phillies hat because Zach likes Philly because his ex-girlfriend is from Philly
@@St99748 oh good that seems healthy
obsessed w u both
Congratulations, Grace!! Happy your dreams are coming true ❤🫶
Here for the Bethany frankel lore. U guys NEEEED to watch the og real housewives of New York u will LOVE
Treat yourself grace 💅🏼💅🏼
Love you family amen 🙏
Bri is really just getting prettier and prettier! You go girl. Haha I wish I wasn’t terrified to get a nose job :(
please have a mom pod please
bris embarrassed is giving anna delvey
What’s the name of the documentary on Diddy that Bri is talking about??
It’s the way I need to know.
Never been this early wtf
This feels so weird and insincere:(
I feel like they’ve been amazing since the tour - way more connected
@@tarazanni9370 I agree but something about this is so weird this week
How?
@@caitlintucker7991 vibe seems off I don’t even mean between them I just mean in general
I agree, they seem to be forcing the friendship or something. It just seems like you said, insincere. Also, I wonder if it hurt Grace’s feelings that Bri didn’t stay for the whole show and flew back that night instead of hanging out?
Brianna why would you shout out RKS like that its something we all gatekeep
Vibes are so much better with yall! I am happy whatever was going on seems to have been figured out.
Grace, u beautiful human
Twix ice coffee almond Milk
Oh the Mary Lou’s commercials make me cringe
Free-fa-free-fa-free Palestine!!! 🇵🇸
Rabbit hole conspiracy theories needs to be a recurring segment 😂😂😊
love ya gals
Free Palestine!!! 🤍🖤♥️💚🇱🇧🇵🇸🤲
1 min ago wow