Workout Wednesday: Nick Symmonds and the Brooks Beasts 3x400

Watch more workout videos here: flosports.link/...
Throwback to a 2016 Workout Wednesday with Nick Symmonds and the Brooks Beasts.
The Workout:
3x400 w/ 4 minutes rest
The Splits:
Symmonds: 51.9/50.9/52.4
Loxsom: 51.9/50.9/49.7
Windle 51.9/50.9/53.8
Website: flosports.link/...
Subscribe: flosports.link/...
Get the FloSports iOS app: bit.ly/FloTrack...
Follow FloTrack
Facebook: / flotrack
Twitter: / flotrack
Instagram: / flotrack