Is Honey Healthy? Dr Chan highlights 3 Mistakes People often make with Honey.

Is Honey Healthy?
3 Mistakes you should avoid even if Honey is Healthy.
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[@hannah5245]

most things are good in moderation... we need to know our own bodies, read the signs it tells you, and this is dif for everyone, make corrections, increase/scale back accordingly. I love your analogy Doc! 🌻

[@sarahsamson7017]

I agree 💯

[@torbenbohansen7643]

Just found your channel. You are the real deal.

[@bubblybull2463]

Music to my ears 👏

[@Salam_1965]

Thank you

[@Allthatsnew]

Very good info! Thank you.

[@TheHabitsDoctor]

Glad it was helpful!

[@EricWee-vl4if]

I've learnt so much from this video, thank you for sharing Doc! I never really knew about the other side of honey and your credit card analogy made so much sense of it. I always thought honey is a superior form compared to table sugar. After learning about this, I might have to reconsider my honey consumption each time I make a honey water drink. Perhaps reducing 2 spoons of honey to 1 instead.

[@TheHabitsDoctor]

You're welcome. Glad you found it useful. We can all do well, to try to retrain our taste buds to be able to appreciate the natural flavours and sweetness of food and drinks without the need to add any additional sweeteners into them. It is not easy but entirely possible. Blessings, Dr Chan

[@BonnieB1500]

Thank you for this very informative video on honey! I always love your examples, such as the credit card analogy in this video! I learn best with these type of examples! ♥️

[@TheHabitsDoctor]

Delighted that you found the video, especially the credit card analogy, useful. Am glad. Blessings, Dr Chan

[@BonnieB1500]

@@TheHabitsDoctor 😊!

[@weirdshit]

Honey is not meant for hot drinks.

[@dinosemr8141]

❤️💖❤️🙏❤️💖❤️

[@mr8966]

🐝