Thoughts on this magnesium in gummy or powder you mix in water? I cannot take too many supplements in capsule form, I had a gastric bypass and my stomach is more sensitive. So I have been looking ino doing a gummy or powder magnesium. I take several other capsule supplements already to keep my nutrition in ck.
Excellent video! Good work doc!
Assuming Magnesium supplement should include glycinate, malate and citrate? What is chelated magnesium? Is fermented supplement better?
Thoughts on this magnesium in gummy or powder you mix in water? I cannot take too many supplements in capsule form, I had a gastric bypass and my stomach is more sensitive. So I have been looking ino doing a gummy or powder magnesium. I take several other capsule supplements already to keep my nutrition in ck.