Guided Relaxation | VEDISI 11

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  • Опубліковано 2 жов 2024
  • A guided relaxation for you to chill out or fall asleep to. Never thought I'd make videos like this. It's all very new and strange for me to share this side of myself. So please let me know if you liked this one or found it helpful or if you want more!
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КОМЕНТАРІ • 104

  • @elipartin5764
    @elipartin5764 4 роки тому +12

    this is my absolute favorite video to use to go to sleep but the midroll ads literally ruin it. it’s so disappointing because this is such a good meditation but it’s impossible to be effective with loud ads in the middle of the flow

  • @DamnItsJustSam
    @DamnItsJustSam 4 роки тому +14

    Thank you Hazel. This is the only relaxation I have been able to manage to listen to all the way though and partake in and complete since my last therapy session 4 years ago. I've just never found one that I liked or could manage to do. Thank you very much. This video series has been bringing so much calm to me and has been helping me be calm as I go off to work every morning xxx

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +2

      Sam W This is so very lovely to hear. I know how hard it is to find voices and sounds that work so I’m delighted to be one of those for you ☺️

    • @DamnItsJustSam
      @DamnItsJustSam 4 роки тому

      @@TheHazelHayes you're truly a phenomenal person. I cannot wait to read your book either. Hope you're well xx

  • @lucyferguson824
    @lucyferguson824 4 роки тому +43

    I heard the bit about “there’s always another breath” and immediately started getting anxious about the fact that I can’t stop breathing

  • @456asd654
    @456asd654 4 роки тому +24

    "Full body scan" made me slightly nervous, I mean does it include my pyjama pockets

  • @randomusernameforchris3392
    @randomusernameforchris3392 4 роки тому +4

    Your voice is ridiculously loving, and calming in this video, Hazel. Thanks 😊

  • @Sophie_Stedman
    @Sophie_Stedman 4 роки тому +1

    I've been struggling to sleep lately even though I'm always tired(!), and within about 10 minutes of listening to your lovely relaxing voice, I realised I'd fallen asleep :') So thank you Hazel for helping me relax so much!

  • @annieee6557
    @annieee6557 4 роки тому +20

    Your voice is so soothing... thank you for doing VEDISI, ur one of life’s real angels ❤️

  • @AMCW16
    @AMCW16 4 роки тому +27

    I feel like a fake fan I didn’t know hazel had merch 😯

  • @lps-emily
    @lps-emily 4 роки тому +12

    thanks, hazel! we really appreciate you

    • @lps-emily
      @lps-emily 4 роки тому

      perhaps i'm elated about the pockets in the leggings..

  • @xmartamarques
    @xmartamarques 4 роки тому +1

    Let me just say, thank you for dedicating time to creating these videos every day now while in isolation. I, for one, am grateful for this and I am sure I am not the only one 💛🙏

  • @NomRivers
    @NomRivers 4 роки тому +2

    I needed this.
    Thank you, Hazel.
    Hope you’re well too.

  • @veronica3680
    @veronica3680 4 роки тому +13

    I’ve been struggling with having anxiety dreams lately. When I saw this, I put it on to fall asleep. I was out within minutes. My mom used to have me do a “full body scan” when I was little and couldn’t sleep and this felt like returning home

  • @MayMae
    @MayMae 4 роки тому +21

    I started crying when the light enveloped my heart, and tried to just not tense up my eyes, let the tears flow, gently pushed away the ball in my throat. It felt so good to do so. Thank you for this vid Hazel 💛

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +7

      Mae Oh my god Mae that is so lovely to hear. I often get emotional when the light reaches my heart. And it’s nice to just let the feeling wash over you, isn’t it? Can’t believe you had that experience listening to this. How lovely!!

    • @MayMae
      @MayMae 4 роки тому

      @@TheHazelHayes Coming back here because I've been having insomnias lately, brain can't seem to shut up 😢 Noticed I didn't answer! Glad to hear you get emotional too I felt a bit like a weirdo when it happened (not glad because you cry though... You get what I mean) 😂

  • @oliverjones2297
    @oliverjones2297 4 роки тому +10

    really struggling atm and I literally listened to this 3 times throughout the night last night to keep me calm and it worked!!! so much nicer to have a familiar voice doing this, it was absolutely lovely and v helpful 💖

    • @lulumidget
      @lulumidget 4 роки тому

      I see you EVERYWHERE it's the craziest thing, like in orla gartland's music vid, you popped up on my insta feed somehow etc.

  • @meganmorrell8449
    @meganmorrell8449 3 роки тому +3

    I get so relaxed but then instantly tense up when the ads pop up with their bloody rock music... bro

  • @Taymanator0051
    @Taymanator0051 4 роки тому

    I've been so happy and fascinated by a little toy boat calmly bobbing away from me with my unnecessary thoughts. I've got to send stuff away on that more often. :P

  • @romy-leighnewns4413
    @romy-leighnewns4413 4 роки тому

    About to start this video and I fully cannot wait, ironically I used to fall asleep watching your videos before I had my daughter, thank you for providing my calm place💜

  • @Shaka6331_
    @Shaka6331_ 4 роки тому +8

    Thank you so much for doing VEDISI! It has literally been keeping me going this week and giving me something to look forward to. It's really helped take my mind off all the bad things going on in the world and in my personal life. The book readings were all very relaxing and I'm really looking forward to reading your book when it's out.
    I've taken a massive hit in my income due to being off sick with covid 19 for 2 weeks, I lost out on £500 on my last pay check and have since been laid off due to downsizing and I'm not sure how I'm going to afford my rent for this month and the coming months. But I'm trying to take things one day at a time and finding small positives is really helpful so thank you so much for being a light in the darkness

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +3

      Shauna Bromley I’m so sorry to hear how tough it’s been for you Shauna. That sounds so stressful. I hope you’re taking good care of yourself at least x

  • @caro6968
    @caro6968 4 роки тому +7

    Perfect timing, I'm about to go to sleep, will report back in the morning!

  • @linkinparkfanish
    @linkinparkfanish 4 роки тому +7

    I have social anxiety and I have to remember to unclench my jaw and to lower my shoulders and to breathe slowly. So this was very helpful.
    running a grocery store in this crazy times is no fun.
    So If you can STAY HOME. 😇

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +1

      linkinparkfanish I can’t imagine. Best of luck with your store and I hope this helps ease a little tension x

    • @linkinparkfanish
      @linkinparkfanish 4 роки тому

      @@TheHazelHayes
      yes it does.
      Thank you Hazel 😇

  • @phoebesmyname
    @phoebesmyname 4 роки тому +4

    That was so lovely! It really helped me sleep, so much that I didn't finish the video. It was so nice to stop thinking about everything but breath and actually fully relax. Thank you Hazel, I will probably be listening to this every night until this mess is over xxx

  • @bottleblogs6678
    @bottleblogs6678 4 роки тому +5

    This is so calming. I shall come back to this after my day is over and play again before sleepy times :)

  • @Saffee9
    @Saffee9 4 роки тому

    Just as this wonderful video finished my cat started meowing murder. However I had a most restful night's sleep and wondrous dreams, so thank you so much Hazel!

  • @lottieking4386
    @lottieking4386 4 роки тому

    I’m so excited to watch this. Will be perfect for after work tomorrow so I’m going to hold off until then. I’m loving the videos at the moment Hazel!

  • @reagannicole2514
    @reagannicole2514 Рік тому +1

    still keep coming back to the best asmr 3 years later

  • @fraythefrey
    @fraythefrey 4 роки тому +3

    It's like you knew I'd had an awful day and needed something exactly like this. I almost cried several times during this because I felt so safe and relaxed. The past couple of weeks have been harder than I thought they would be, and today everything I've been feeling caught up to my brain. I've been having trouble sleeping, and honestly cannot thank you enough for this my love. Thank you for creating a space to feel, acknowledge, and relax x

  • @MikaelaRitchie
    @MikaelaRitchie 4 роки тому

    That most relaxing thing I've ever heard is "let go of this breathe knowing that there will be another one following it"

  • @ttttthea
    @ttttthea 4 роки тому +1

    Ok. That was amazing. That glowing ball of light? Amazing.

  • @judy7981
    @judy7981 4 роки тому

    yes I love this!

  • @reagannicole2514
    @reagannicole2514 4 роки тому +1

    this helped me sleep so well i’d really appreciate if you made more :)

  • @alisonbarker3862
    @alisonbarker3862 4 роки тому

    Dear Ms. Hayes, would you mind looking at the video you and Stevie did [big announcement] re: a comment about DISABILITY DISCRIMINATION. It's quite urgent in that Google put it up today [in Australia]. Cheers, Alison. [p,s, Also sending to: Hannah; Jessica; Rose and Rosie etc].

  • @charliepope2016
    @charliepope2016 4 роки тому

    i can't tell if i want to watch this now or save it for when i go to sleep tonight!! eh...why not both lol :")
    hope you're doing well!! much love to you and yours x

  • @Rebi_K
    @Rebi_K 4 роки тому

    I'm only halfway through, but I had to stop to comment. This is so nice that it's making me cry, which I didn't expect at all. But I guess crying is just another form of letting tension out (that I didn't even realize was there), and listening to this makes me feel like I'm being cared for, which is something that I've been craving a lot recently. So even though it felt surprising and weird to be crying at first, I guess it makes sense. Thank you so much for making this video; you're really good at soothing and calming people!!

  • @ellyb.349
    @ellyb.349 3 роки тому

    Just went to watch this again as I remembered it being very lovely and relaxing, but now it’s got loads of ads in it :( any way to fix this without paying for UA-cam premium? x

  • @Sami-zh5us
    @Sami-zh5us 4 роки тому +1

    i’ve tried to listen to this all the way through like 5 times, and i’ve fallen asleep every time which is a Big Deal for an insomniac like me, so thank you so much for that 😅💛

  • @sofi-vv1fr
    @sofi-vv1fr 4 роки тому

    this is incredible im using it to relax every time i go to bed anxious bc of quarantine (which is often, im sure you can imagine). really thank you hazel i hope you know how much this actually helps :')

  • @ffionkostic882
    @ffionkostic882 4 роки тому

    I would have loved to fall asleep to this, but I couldn’t as I kept crying. Honestly the way that you articulate things is honestly astonishing and literally brought me tears. All my love - Ffion

  • @lauramillard8265
    @lauramillard8265 4 роки тому

    That was both incredibly relaxing and super sexy. You have a wonderful voice. I hope you will be voicing your own audio book.

  • @BubbaNo1
    @BubbaNo1 4 роки тому

    Back again, the third time using this video. Now in the last phase of exam season after a full day of intense studying and a head completely rambling in circles about the different terms and diseases in the field of ophtalmology. Thanks Hazel for some necessary peace

  • @etelkalesko7912
    @etelkalesko7912 4 роки тому

    Thank you❤️
    We are so grateful for your videos right now✨

  • @joem3581
    @joem3581 4 роки тому

    Fantastic video, but it made fall asleep 7 hours later and now it half-elven at night. what do I even do :(, go back to bed?

  • @misterdoctor9719
    @misterdoctor9719 4 роки тому

    every time I get anxious or scared at night I will watch this video. and I can say that I have never seen the end, because you calmed me down and put me to sleep :) thank you Hazel

  • @iloveyaa4evaa
    @iloveyaa4evaa 3 роки тому

    so listening this again, because your voice is soothing and it helps me focus. And i need to finish my paper tonight so came at the perfect time on my dash again

  • @92MrsCold
    @92MrsCold 3 роки тому

    Thank you for this little treasure

  • @heatherh746
    @heatherh746 4 роки тому

    When is the ASMR channel coming sis?

  • @madelinerobinson367
    @madelinerobinson367 4 роки тому

    Wow this was amazing thank you so much xx

  • @annamckean9703
    @annamckean9703 4 роки тому

    THANK U HAZEL. I’ve been so pushed at making my days “productive”. Whatever the fuck that means now... and it was beyond brilliant to intentionally take time that belongs to me and use it for me.

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому

      It’s so important to take that time just for you. Glad this helped you to do that x

  • @Mightylmcc
    @Mightylmcc 4 роки тому

    This is flipping marvellous. I’ve been lay awake most nights worrying about having no money coming in, family health etc, going over and over it all, and you’ve just gently pushed all my fears aside & let me drift off ❤️

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому

      Sorry to hear things are so stressful. So glad I could be there with you in some small way x

  • @cupkatex
    @cupkatex 4 роки тому

    I loved this, please do more!

  • @rosalienmander9357
    @rosalienmander9357 4 роки тому +1

    Wonderful ! 💓 thank :)

  • @DavidSSabb
    @DavidSSabb 4 роки тому

    Honestly thank you so much for this. Last night I had my first good night's sleep in at least a week.

  • @JenniferJaneJones
    @JenniferJaneJones 4 роки тому

    I don't think I'll ever find out what happens past half way because I'm out like a light 😂

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +1

      Oh wow. You’re REALLY missing out!! (you’re not)

    • @JenniferJaneJones
      @JenniferJaneJones 4 роки тому

      @@TheHazelHayes so there's no plot twist? 😱

  • @fionalee5538
    @fionalee5538 4 роки тому

    I adore 'Self care Hazel' and 'Chatty Hazel'. I get so excited when you upload a video, really brought a punch of Yay! to my isolation so thank you so much! I'm gonna order my mom your pyjamas cause I know she'll have a laugh at them and show everyone on her WhatsApp lol

  • @sophiadewael4336
    @sophiadewael4336 4 роки тому +6

    is there anyone or anything that does a similar thing, it helped so much

    • @reagannicole2514
      @reagannicole2514 4 роки тому +1

      Sophie DeWael i’m asking the same question

    • @samc2
      @samc2 4 роки тому

      the Calm app or headspace both have similar :)

  • @peonies4639
    @peonies4639 3 роки тому

    I have anxiety and tonight has been especially tough. Every single time I’m down or anxious without fail a combination of yours and dodie’s videos as dramatic as it may sound genuinely save me and always leave me feeling hopeful. Eternal love for you hazel, thank you❤️

  • @grumpysandfrog
    @grumpysandfrog 4 роки тому

    I think I stayed awake for ~5min before this helped me gently drift to sleep. 😴 thank you so much for this offering to your followers amidst such a stressful time! I’ve already shared this with friends who I know are dealing with high stress too.

  • @Jawmsie
    @Jawmsie 4 роки тому

    Every few years, someone makes me acutely aware of how tense I am. This actually helped me to feel more relaxed for once.
    Thanks, Hazel!

  • @anetola
    @anetola 4 роки тому

    you have the perfect chillest voice for thism THANK YOU SO MUCH.

  • @calamaryyy4957
    @calamaryyy4957 4 роки тому

    I used this for Meditation and it was absolutely wonderful! :) Thank you so much

  • @alexandracuthbertson5111
    @alexandracuthbertson5111 4 роки тому

    Oh my god, please do an up close ASMR video. You have such a relaxing voice.

  • @sofia4586
    @sofia4586 4 роки тому

    Wow this was wonderful! You have such a comforting, soothing voice. Perfect for ASMR!

  • @ICE_Trance
    @ICE_Trance 4 роки тому

    It took over a week, but I finally managed to get to the end of the video. This has helped my sleep massively, so thank you so much.

  • @sophienash9433
    @sophienash9433 4 роки тому

    I was going to comment last night after finishing the video but I felt like I was in the clouds so just let myself fall asleep, but seriously this is such a beautiful video- thank you so much Hazel

  • @sMIndy
    @sMIndy 4 роки тому

    This was so good, I cried few times because I actually could let go. Thank you!💕

  • @tallulaashdown2720
    @tallulaashdown2720 4 роки тому

    Fell asleep to this last night and have woken up feeling great! Thanks for this Hazel, will be using this when I struggle to sleep ❤️

  • @josetieneoro
    @josetieneoro 4 роки тому

    I'm planning on sleeping properly tonight and I'm saving the last half hour of the day for Hazel. Lovely.

  • @katierose8316
    @katierose8316 4 роки тому

    Love this! Pls pls do more, I’m just getting into meditation and this was one of the most relaxing ones yet 😁

  • @ilakerchenski9716
    @ilakerchenski9716 4 роки тому

    fell asleep to this last night. after having trouble sleeping over the past week or so, this helped sooo much. thank you!

  • @goisisi
    @goisisi 4 роки тому

    I would love these on the regular. You have such a soothing voice. So great. thanks so much

  • @olivermarjanovik2835
    @olivermarjanovik2835 4 роки тому

    Thank you so much for this - love body scans for releasing tension 🙂✨

  • @theface0fkirsteh
    @theface0fkirsteh 4 роки тому

    coming back to this one again for sure

  • @xoxogossipgoat21
    @xoxogossipgoat21 4 роки тому

    Hazel that was so relaxing, thank you xxxx

  • @EmeraldWilliams
    @EmeraldWilliams 4 роки тому

    This is exactly what I needed.

  • @nicholasgibbons
    @nicholasgibbons 4 роки тому

    Hazel thank you, that was increadibly relaxing. I mean it, thank you!

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому

      Nick Gibbons You are so welcome ☺️

  • @nettieb7604
    @nettieb7604 4 роки тому

    This is lovely!

  • @miab3349
    @miab3349 Рік тому

    1:55

  • @whisper_ren6164
    @whisper_ren6164 4 роки тому +1

    Hazel I haven't finished this video but I love it :D

  • @thedoctorasmr7006
    @thedoctorasmr7006 4 роки тому

    I love this video but you might need to stop the mid-video ads.

  • @silentwhisp4r670
    @silentwhisp4r670 4 роки тому

    Are you an angel?

    • @TheHazelHayes
      @TheHazelHayes  4 роки тому +1

      Crovax Windgrace Nah. I think the angels are all out saving lives lol. I’m just a girl with a camera and an Irish accent 😄