How to Overcome Fear, Anxiety, and Worry

Swami Satchidananda is asked a question about how overcome the challenges of Yoga practice. He explains that mere Hatha Yoga practice will not be enough to overcome fears and anxieties. You need to go deeper, to analyze what causes your fears and anxieties. He reveals that the underlying cause is selfishness. He is also asked questions about the difference between the soul and the Self, as well as a question about enlightenment. He explains the obstacle to enlightenment is attachment.
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This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti.
©2017 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga
www.IntegralYoga.org

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