Double Stick Sinawali Drills - Challenge 3 of 10 (Filipino Stick Fighting)
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- Опубліковано 7 сер 2023
- Double Sticks Challenge 3 drill we're working the Lower 8 (or LaCosta 8) Sinawali. This series of training videos will lead up to the 2023 Double Stick Carranza Showdown which will allow you to enter for a chance to win some great Kali Center prizes! Learn and practice these drills and I'll be announcing at the end of this series how to enter the Showdown for your chance to win!
Make sure you're subscribed and turn on post notifications to not miss any of the upcoming videos as I'll be posting every Tuesday and Friday a new Double Stick drill all through the month of August!
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DONE!
Awesome skills
Thanks 🙏🏼
👍🏻 done
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LOVE it. DONE!!! 🎉 All the last 3 Days!
This drill might be my favorite so far! I've been making a list of all the ones we've done so far, this has been super helpful. Thanks!
Awesome! Glad you enjoyed this one a lot!
Done. This is making for a fun august.
Glad you’re enjoying the challenge!
Thanks Paul
🙏🏼
Done a few days ago. Forgotten to post.
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Nice drill for my New, selfmate training-bolos.
Done. Thought I missed a video yesterday. Just glad it’s the weekend and easier to have the time and train.
Great moves
Very interesting, well explaing.
Done
And I mix the drill up with the ups and downs on the left and right sides like you recommended at 5:47 seconds
Nice! 👍🏼
Done! Good one. Thx!
Good coach
nice
I love these clips. Training with the sticks is like therapy for me. Works wonders on my shoulders and it's fun do the drills. This one is a good workout for your legs, too.
This stuff definitely helps to keep my shoulders maintained. Happy to hear you’re enjoying these!
Done, my tibiofemoral!
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Done , nice
Love this drill!! Looking forward to my next kali session. This drill seems to add another dimension to striking❤❤
Done!
Done! ✊🏻
👍🏼
Done!
These challenges keep getting better and better 😊
👍🏼 thanks! 🙏🏼
Done ✅
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Done 😊
LaCosta 8, nice. Done. Although, am I having it down? Yes, it's working alright. Did I master it yet? Nope, not even remotely. Still keeping at it. Nice one, though👍
Nice! Good job! Always room for improvement 👍🏼
Love it. Going to work on this one tomorrow and Thursday. Hope to be ready by Saturday for the next challenge
You got this!
On it today with Kaylin brother 🤺🙏🙏
Nice! 👍🏼👍🏼
Done🙏
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❤❤🇮🇳👍
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done. 100%
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Done
the upward variation on heaven is hard to grind in. this was a bit hard too, but i think i got it..
Perseverance leads to success 👍🏼
DONE.
Great coordination training! Paired up my tomahawk and Bowie knife for this drill... PHENOMENAL. Amazing workout! Looking forward to meeting Tom this weekend!
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Nice way to mix it up! 👍🏼
Maravillosos,y elegantes movimientos.
Enhorabuena!!!!
Thank you 🙏🏼
done po
Done, was a terrible mistake to do this after leg workout 😅
😂👍🏼 that’s the best way to do it!
I broke my pvc pipes 💀
👍zzzzzzi💖
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Throwing horizontals with my left is pulling my tendons like taffy. Just holding a chamber is painful at the moment. If only there was a video to help....
I’ll have to create that video. 💪🏼👍🏼
Try using your hips more to throw the strikes. A simple twist at the waist can add more power and take the pressure off the arms and shoulders.
Need to buy another set of sticks 😒
Hey what's up Paul it's Travis k hunt aka travdar the barbarian I going to be working on day 3 and day 4 on kali when I get back from work and I also thought of a name for your warrior that teaches travdar when he was kid in the travdar movie how would like the name rastan just wanted to let you know if u like the name I will make a another note 2 u after I did or try day 3 and day 4 write to me back soon Travis k hunt aka travdar the barbarian all great warriors united
👍🏼👍🏼👍🏼
Done!
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Done
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Done
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Done
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Done