Yog nidra (सेहत भरी गहरी नींद) Meditation Hindi -For Anxiety/Sleep/Insomnia/Stress Relief योग निद्रा

Поділитися
Вставка
  • Опубліковано 6 вер 2024
  • Join this channel to get access to perks:
    / @yogjourney
    Yog nidra (सेहत भरी गहरी नींद) Meditation Hindi - For Anxiety /Sleep / Relaxation / Stress Relief By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
    Caution : Do not listen to this Yog nidra while driving & working with machines .
    No part of our script may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, digital copying, print, audio or video recording, or other electronic or mechanical methods, without the prior written permission of the copyright owner.
    To Get more health benefits subscribe
    / @yogjourney
    योग निद्रा जिससे शरीर और मन को विश्राम मिलता है। योग निद्रा बहुत ही सहज ध्यान है जिसके लिए आपको कोई विशेष प्रयास नहीं करना है , बस विश्राम करना है। एक आध्यात्मिक नींद की अवस्था जिसमे आपका शरीर सो जाता है लेकिन आप पूरी तरह से सचेत होते हैं। नींद / अनिद्रा / विश्राम/आत्मदर्शन के लिए हर रात इस शक्तिशाली योग निद्रा का आनंद लें।
    Yog Nidra gives relaxation to the body and mind. Yoga Nidra is a very simple meditation technique for which you do not have to make any special effort, just relax. A spiritual sleep state in which your body falls asleep but you are fully conscious. Enjoy this powerful Yog Nidra every night for sleep / Insomnia / Relaxation/ Anxiety / Stress Relief
    Let' connect
    Instagram : ...
    Twitter : / @yogwithmadhu
    Facebook : / yogwithmadhu
    For Collaboration and online classes Email at madhuyoga10@gmail.com
    #YogJourney #SleepMeditationInHindi #MadhuChoudhary
    नरेन्द्र मोदी :
    "जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
    ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।"
    Advanced Yog nidra in English - • Yog nidra ( Advanced )...
    Yog Nidra (Hindi) for Sleep - • Yog nidra (सबसे असरदार...
    #meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
    Music : UA-cam.com (In the Temple Garden - Aaron Kenny )
    Stillness - Futuremono
    _____________________________________
    My other Videos -
    Popular Short Videos -
    • Short videos
    Powerful Sleep Meditation Series -
    • Sleep Meditation In Hi...
    Guided Meditation in English -
    • 5 Minutes Meditation [...
    Guided meditation in Hindi -
    • Chakra Meditation || 7...
    Life Changing Affirmations
    • Affirmations For Healt...
    Powerful Yog Nidra Meditation
    • Powerful Meditation - ...
    Panch Mahabhuta Hast Mudra
    • अनिद्रा, तनाव, डिप्रेश...
    Yoga To Cure 99% Diseases -
    • लंग्स की कैपेसिटी कैसे...
    Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
    Always there to help you all.
    Madhu Choudhary #YogJourney

КОМЕНТАРІ • 61

  • @YogJourney
    @YogJourney  2 роки тому +10

    Click here for Powerful Yog Nidra Meditation Videos -
    ua-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html

  • @harpindersingh5144
    @harpindersingh5144 7 місяців тому +2

    Thanks Madhu Chaudhary ji,
    Following your stuff from 3.5 years, your content has changed my life, certainly solved my sleep issues, love your video closing words "apka din mangalmay ho", thanks once again Dil se🙏🙏🙏

    • @YogJourney
      @YogJourney  7 місяців тому

      Glad to hear that!! Thanks for your love and blessings. Stay blessed

  • @gayatrimulik4522
    @gayatrimulik4522 7 місяців тому +1

    Khupch chan dediji thank you so much ❤

  • @krishnabirla3701
    @krishnabirla3701 Рік тому +1

    Res.Didi sadar pranam 🙏🙏🌺🌼🌺🌼🍑🌼🍑

  • @shantilatapanigrahi2053
    @shantilatapanigrahi2053 2 роки тому +2

    Thanks❤🌹🙏 alot mamfor the beautiful nd powerful👍yog journey

  • @inderpreetgrewal9555
    @inderpreetgrewal9555 Рік тому +1

    Hello madam I am from Canada main night shift kam karti hu main jad Soti hu roz yog nidra sun kar soti hu bahut deep neend aati hai Lakin mere ko dream bahut aate… but bahut achha anubhab hota hai thanks 🙏

  • @bhoopenraguru1940
    @bhoopenraguru1940 Рік тому +1

    🙏💐साघुवाद💐🙏

  • @maliabanerjee2306
    @maliabanerjee2306 Рік тому +1

    Thank you

  • @sharadnehate
    @sharadnehate Рік тому +1

    Thanks

    • @YogJourney
      @YogJourney  Рік тому

      Thanks for Super Thanks Sharad ji

  • @ambalalvyas7916
    @ambalalvyas7916 Рік тому +1

    धन्यवाद योग निद्रा का अभ्यास का मार्गदर्शन केलीये धन्यवाद नमस्कार 🙏😀

  • @yossinghyossingh1404
    @yossinghyossingh1404 Рік тому +1

    🌹🌹 thank you so much ms

  • @manasbarik9243
    @manasbarik9243 2 роки тому

    Jay Jagannath 🌻 Pranam

  • @ritukohli72
    @ritukohli72 Рік тому +2

    Immensely grateful for this divine experience, ma'am🙏🙏 I dozed off in between, is it still going to be effective?

  • @manasbarik9243
    @manasbarik9243 2 роки тому

    pranam 🌻

  • @amiyakar9267
    @amiyakar9267 2 роки тому +2

    Man, thank u very much for providing such beautifull jog nidra vedeos. I am doing this before bed and slowly getting result. There are so many vedeos in this connection are appearing and I am confused to decide which one will be accepted or going to do any one of these on different dates as appearing. Man, I do some mistake while doing some time inspite of trying I get asleep for some moments.

    • @YogJourney
      @YogJourney  2 роки тому +1

      Sleep during yog nidra is quite normal nothing to worry. It works even if you sleep. You can try different yog nidra and find which one works best for you. Stay blessed

  • @meenakshisandeep7888
    @meenakshisandeep7888 2 роки тому +1

    Bahut bahut shukria is behtreen yatra se rubaru karwane ke liye 🙏🙏 Parmatma aap ko hamesha Khush aur swasth rakhe 💃💃💐💐

    • @YogJourney
      @YogJourney  2 роки тому +1

      So happy for you. Thanks for your blessings

  • @natvarlalrminiyar2613
    @natvarlalrminiyar2613 2 роки тому +2

    Very good meditation

  • @samirmukherjee4932
    @samirmukherjee4932 2 роки тому +1

    So beautiful journey towards yoga nidra. Lovely experience. Attractive voice made it more charming.Thank you mdm.

  • @ManishKumar-zn6zl
    @ManishKumar-zn6zl 2 місяці тому

    Punjabi me bhi yog nidra btaayen

  • @jmsagar58
    @jmsagar58 2 роки тому +1

    अदभुत

  • @ashoksaharia4201
    @ashoksaharia4201 2 роки тому +1

    Very nice story.

  • @MukulKumar-rl6uf
    @MukulKumar-rl6uf Рік тому +1

    Good

  • @yogeshbhati4074
    @yogeshbhati4074 2 роки тому

    Thanku dd👏👏

  • @onlinefun6437
    @onlinefun6437 2 роки тому

    Pranam mam , beautiful and powerful video

  • @khetandiwakar2371
    @khetandiwakar2371 2 роки тому +2

    🙏🙏🙏

  • @tapashiroychowdhury8269
    @tapashiroychowdhury8269 2 роки тому +2

    Nice 👍

  • @karnkarn7871
    @karnkarn7871 Рік тому

    Ma'am I have a question I am 28 years old when I had a brain tension 16 years ago today I don't know anything I feel like I am in a time when I have grown up time seems to have stopped even today I am 16 years old I am living in the past, I don't know how this time has passed, I don't understand anything, what should I do, my mind can't believe it, time has passed, my mind is wandering in the past.

  • @sharadnehate
    @sharadnehate 2 роки тому +1

    बहुतही सुंदर !!!

    • @YogJourney
      @YogJourney  2 роки тому

      Glad you liked it. Stay blessed

  • @bandananeupanae5518
    @bandananeupanae5518 Рік тому +1

    Nice

  • @prabhavatijoshi4121
    @prabhavatijoshi4121 Рік тому

    कृपया योगनिद्रा मराठी में बताए

    • @YogJourney
      @YogJourney  Рік тому

      मराठी नहीं आती

  • @indianrose9747
    @indianrose9747 Рік тому

    It's too long. Should be for 30 mins max

  • @deepakrajsimple
    @deepakrajsimple Рік тому

    Good

  • @easwarsir-mathsphysicsexpe128
    @easwarsir-mathsphysicsexpe128 2 роки тому

    🙏