My Full Week Training Log for the 2024 Boston Marathon【English Subtitles】 | Ep.1 | 01/14-01/20

[@CatherineSui-Miller]

耐力堅挺的訓練。十分佩服。一同加油 👏

[@sierranevadatrail]

Nice to see these videos again, Gotta be a little worried running near ice, but I am facing the same problem

[@jonathanwatkins447]

What an awesome video. I really enjoyed this. Your intensity is just awesome to watch. Great training. You will be so ready race day. Keep it up.

[@behappy12355]

加油加油🎉

[@hamdinger7145]

Glad you are back. Nice to see Elite Tang. I am doing Fred Lebow tomorrow.

[@MarathonRunning]

I ran the race, too, cold rain was not fun, how did you do?

[@hamdinger7145]

​@MarathonRunning it was miserable but I finished. 😅

[@冠宸國際法律事務所周]

期待持續更新🙏

[@MarathonRunning]

谢谢

[@tsangkin]

小月好厲害！感謝小月分享，期待後續在UA-cam繼續更新。B站不太會用，還是UA-cam比較直觀清晰。

[@MarathonRunning]

谢谢你🙏一起跑下去

[@WillisHoo]

加油，小月

[@MarathonRunning]

等着您领我在您新家旁跑步

[@R2D314]

赞一下91Camp 的帽子🤩

[@MarathonRunning]

确实好

[@dominiclin46]

小月有个问题: NYRR 对2025纽马的times qualified 的新规定.是不是只限定non- NYRR的赛事。对于NYRR 自己的半马，全马的达标时间还是可以互相直通的？

[@MarathonRunning]

是的，nyrr自身比赛仍然可用

[@dominiclin46]

@@MarathonRunning 谢谢🙏🏿。

[@jeremy5hsu]

昨天跑完，是不是只要感觉今天身体不累就可以安排继续跑

[@MarathonRunning]

当然可以

[@ruili3788]

小月，波士顿打算跑多少？

[@MarathonRunning]

目前还没有任何底，等到三月的时候可以看看训练进行到什么程度再确定目标哈