Sacral Overload & Overdoing it as a Projector

Whenever I have been working hard consistently for days, I typically experience a heavy feeling in my stomach, particularly my sacral. It also comes with a sense of being 'wired' and mental fogginess.
I have spent a lot of time around generators and manifesting generators this past week, soaking up all that sacral energy and amplifying it.
I see it as an invitation to rest and play in anticipation of the next round of expansion and 'doing'.
What is your experience with sacral overload?
How does it show up in your body?
Thanks for sharing :)
Love,
D

[@Dawn-rt4nv]

Seems like my cycle starts forcing me to slow down and rest

[@PixieDustHealing]

I’m currently there right now and my body feels achy. It literally doesn’t want to move 😂

[@ProjectorProject]

It's that deep invitation to rest and know that especially as a Projector, that's how we can be the best leaders and be the most effective guide for others. So don't just rest for you. It's an invitation to rest for all of us :)