Week #17 Road to the 2023 Leadville 100 and Marji Gesick Week: Some Data
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- Опубліковано 11 вер 2024
- Here's some really superfluous data from the past few weeks.
If there's something you would like to hear more about, please put it in the comments.
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Thanks for the insight to your training. Plan on doing anything to prepare for the Leadville elevation or just going to go for it?
Thanks for the question. I should have about 2 weeks at elevation before the race. The other thing I have been looking at are hypoxia generators. However, as you can tell my sleep time is a bit low, and keeping regular workouts may be a challenge. So I haven't counted out the hypoxia training though it may not be worth the hassle.