Appreciate the stretching and warm-up routines. I'm always making adjustments to my own and seeing what others do is helpful. Congratulations qualifying for States 🤝🏻
These vids are getting better every time, also f’s in the chat, just had a pretty rough breakup 💔 keep working at it man, you definitely got that record in you
Ik it’s probably an easy question, but how do you keep your hr low when your nervous for a race. Some times when I get on the line my hr is already kind of high
If I can, I like to ground. so I go outside and put my bare feet in the grass. It really clams me down. I also like to think about the positives instead of doubts when I'm on the start line
Appreciate the stretching and warm-up routines. I'm always making adjustments to my own and seeing what others do is helpful. Congratulations qualifying for States 🤝🏻
Thank you so much for the donation! That will go right back into the channel🔥
Thx Michael . I’m a freshman running 17 and needed this
Awesome, glad I could help!
You’re such a versatile runner 💪 running the 2 mile and being good at it and also being good at the 400 is awesome
🙏🙏
The all white 4 by 4 team😂😂
Perfect bro 🔥
Awesome video
Thanks Ronan!
Just had my conference final meet and got all PRs and medals, I watched it vids in class they inspired me fr
The*
dude lets gooo! bringing home some hardware
Bouta use this tmrw🔥
Yessir! Let me know how it goes.
Can't wait to copy this exact routine 😈
🙏😈
Your got the record its light work for u
nice job man
I’m skiing at cataloochee and still fitting time to watch cougar distance videos 😂
Haha yessir
the 4x4 is so much fun
Facts bro
Love to see the sqquuad
These vids are getting better every time, also f’s in the chat, just had a pretty rough breakup 💔 keep working at it man, you definitely got that record in you
Thank you bro. I’m really sorry about that. Keep your head up, you’ll get through it I promise. I know it’s hard but, Try to focus on the positive. 💙💙
What’s your opinion on Pegasus 41’s?
They are my easy run shoe. I like them. They are really good for runs under an hour. Solid shoe 👍👍
@ Would you say they would hold up in speed workouts or no
Noah Guerrero on top
He’s a stud 💪💪
Gotta do the jump test
Ik it’s probably an easy question, but how do you keep your hr low when your nervous for a race. Some times when I get on the line my hr is already kind of high
If I can, I like to ground. so I go outside and put my bare feet in the grass. It really clams me down. I also like to think about the positives instead of doubts when I'm on the start line
@@AHScougars thanks bro, helps a lot, I’m running the 1600 this weekend so it helps 👍
@ Goodluck!!
I have some fireflies but I actually hate the way they feel 😭 it’s so weird
I lowkey like it
When yall change Stroupies to “scoops” Ts lame 😭
Nah they still Stroupies haha I just put scoops for the video
hey bro wsg
All white 4x4 team 😂
Hahaha