PILATES HIIT WORKOUT (STANDING & MAT) with MINI BALL

[@EnglishFlorals]

Thank you Karen. Loved this burner workout. Great pace and love your energy. Thanks for sharing.

[@WorkoutHotel]

You're so welcome!

[@cvalgal8316]

great quick workout! I dont have a ball so I used my Pilates ring!

[@WorkoutHotel]

Love that! Perfect Chris! Join me for a live workout tomorrow at 8am ET if you can make it! ua-cam.com/video/pdGHLt68XQU/v-deo.html

[@manliable]

That was a killer! Great workout!

[@WorkoutHotel]

Glad you liked it Sue Join me for a live workout tomorrow at 8am ET if you can make it! ua-cam.com/video/pdGHLt68XQU/v-deo.html

[@CinthiaSingletonbycinbyhand]

thank you very much!

[@WorkoutHotel]

You're welcome! Hope all is well Cinthia! xo

[@evaramirez5117]

fabuloso me ha encantado gracias karen

[@WorkoutHotel]

you are very welcome Eva!

[@nottambula79]

thank you so much Karen, I liked it, a little hiit for the heart and pilates :-) Have a nice week-end!

[@WorkoutHotel]

Thank you! Hope you are having a great week.

[@linascarpellini8892]

It went by so fast! Thank you!

[@WorkoutHotel]

You're welcome Lina! Join me for a live workout tomorrow at 8am ET if you can make it! ua-cam.com/video/pdGHLt68XQU/v-deo.html

[@michelebail6984]

This is Perfect ! I liked this so much ! 🌷😁 I am happy because your exercises work so well , thank you 🙏🏼

[@WorkoutHotel]

You're so welcome Michele Join me for a live workout tomorrow at 8am ET if you can make it! ua-cam.com/video/pdGHLt68XQU/v-deo.html

[@michelebail6984]

Workout Hotel I couldn’t , I was at work. 🙏🏼🌻thank you !

[@nutanbadiani6127]

Really enjoyed 👍

[@WorkoutHotel]

Glad you enjoyed it! Join me tomorrow at 8am EST for a LIVE WORKOUT if you are free: ua-cam.com/video/M6XWRUB_86Q/v-deo.html

[@noodlechild666]

Ive only recently found your channel, and im already addicted. The fast pace means i never get bored, and i do about 3-4 videos a day.

[@WorkoutHotel]

Perfect! So happy you found my workouts and they are working out for you! Great job. Join me for a live workout tomorrow at 8am ET if you can make it! ua-cam.com/video/pdGHLt68XQU/v-deo.html

[@dianasiu]

Great workout today. I love working out with the mini ball. This was a short & effective workout today. Thanks Karen

[@WorkoutHotel]

You're so welcome!

[@kaysiebaker4061]

Loved the workout and voted for you! 💗

[@WorkoutHotel]

So glad you liked it! Thank you so much!

[@michelebail6984]

Me too !!

[@txbelle927]

Awesome workout, Karen....thanks so much!!

[@WorkoutHotel]

You're so welcome!

[@resqmeskincare6175]

Yowza!

[@WorkoutHotel]

Yes Judy! lol Join me tomorrow at 8am EST for a LIVE WORKOUT if you are free: ua-cam.com/video/M6XWRUB_86Q/v-deo.html