do it bro, you are lucky you have someone trying to help and motivate you. It makes the biggest difference. I helped a women lose 40 pounds once. First few weeks she needed me after that she was doing more than ever and by herself.
Enjoying watching my brothers while I am quarantining.I need to work out but I have never done it before. I don't even know where to start. I really enjoy the relaxed approach. And Queens makes me laugh!! Lol
Start walking everyday and watch what you eat. Forming good habits in the beginning (eating right, good nights sleep, hydration, etc) will help you keep the weight off.
Carl Cornelio Queenzflip is one of the most involved in the battle culture. If anybody would know about these battlers it would be him, they’ve been friends
@@absolute757 lol you taking it the wrong way, I'm a student of the game, a regular gym go-er, my arms I can say are bigger than beloved but he has a unique build, I don't think he hit weights just cardio, abs and keeping body fat percentage really low
@@shahrozalix4 naa bro, u cappin..u dont get arms like that from the treadmill...I work out everyday too... u over here trying brag about ur arms...post a vid or ur full of shit
Not judging but queenzflip or anybody his size who been inactive for a long time shouldnt be jogging/running as part of a first time in the gym workout. Again, not judging cuz him just being in there is the W and lux said the same. But it's better on the joints and mentality to start slow (walking) and, with consistency, work your way up to running. It's not sexy to say all you did in the gym was walk for 30 mins, but that's the game.
FLIP IS EMBARRASS TO WORKOUT, HE DON'T WANT TO TAKE IT SERIOUS EITHER HE WANTS TO BE FAT IF HE KEEPS ON LIKE THAT HE GONNA END UP LIKE BIG PUN 6 OR 7 HUNDRED POUNDS.🤷♂️
Get T-Top in there next
Let’s get it in
Shotgun Suge 🤣🤣🤣
Man you tried you Kill me , but I will be back !!! Promise - Lets go
Flip! u can do it!!
Say flip this sum real shit my brother
do it bro, you are lucky you have someone trying to help and motivate you. It makes the biggest difference. I helped a women lose 40 pounds once. First few weeks she needed me after that she was doing more than ever and by herself.
QUEENZFLIP keep working flip ✊🏿
QUEENZFLIP you can do it flip lose that belly
LOADED LUX IS THE GREATEST BATTLE RAPPER EVER!!!!
🎯🎯🎯💯💯💯
no debate
no debate
Lux has QUEENZ flip in the gym ....
He's still proud of him....
I damn near died when he started going in on Lux!!! Lux is just trying to help n he went all da way in.... 😂😂😂😂😂
Lux been flexin on these young clowns in his last few battles , Staying fit baby 💪🏾😎
Flip can’t go anywhere without saying “I’m from queens”
FLIP BUILT LIKE, AND HAD THE MANNERISMS OF, AN UNHEALTHY GODMAMA
Bring these back even if y’all just at the crib or a park.
Keep going, Flip 👊🏾😎
Salute, Loaded Lux for the motivation! ✌🏾
Yo!!!!! Queens got me ova here screaming!!!!!!
Lux is so ahead of his time, he's actually sees himself with an in shape QUEENZ
Lux probably gonna look the same when hes 60 as he does now lol, #everythingHEALTHY
Health is wealth 🤴🏿💪🏿
Dope episode cant wait to see the next
Lets go flip,just stick with it and dont stop...You'll see positive results in 6 weeks!!!!🤙🏿
How many times Flip gonna quote Lux vs Cal in this video?
Probably hard not to lol
Yo this funny I had idea of lux training Flip on a weight lose tip....keep this going
Lux Built like Bruce Leroy. Flip built like Michelin Man.
Love this show!!
Everything healthy
Ahaa!! Flip rly showed up, gym time!
Great content. Lux could you put how many reps you do or how long you’re on these machines?
Ryan Clark You right Luv1 I definitely gotta start doing that and you not the 1st person to say that so yea let me get on that 💪🏾💪🏾👁💯💯💯
Dope series.
That reggae juice bar shop you go to is the best juice bar in nyc
Flip funny as hell
I would watch a Queenz Flip stand up.
Everything Healthy!!!!
Lmao If Queenzflip don't want to get on that HEALTHY journey, shit loaded let me join I'm down for the 6 weeks.
There’s naked men in the shower, this what you got me into 😂😂😂
Haaaaaaaaaaaaaggggghhhhhhhh!!!!!!!!😂😂😂🤣🤣🤣
Enjoying watching my brothers while I am quarantining.I need to work out but I have never done it before. I don't even know where to start. I really enjoy the relaxed approach. And Queens makes me laugh!! Lol
Depending on your goal is how you determine where to start.. Fatburn is cardio and body weight movements. Easily can be done at home.
Just starts with 1 push up, 1 sit up, 1 jog. Just plant your feet
Start walking everyday and watch what you eat. Forming good habits in the beginning (eating right, good nights sleep, hydration, etc) will help you keep the weight off.
Definitely need a everything healthy tank tee and mesh Jersey
Everything must be healthy 💪
Stairs is super hard.. even 2mins
*The truth is stranger than fiction*
This was great and healthy
Flip funny maaann 🤣🤣🤣
Dope 🔥 🔥 💯. Flip funny as shit
concept fire
Lux got on Brooks and Mizunos, he really be working out lol
This might save your life flip!!
Everything healthy! 💪🏼
That thumb down is from QueensFlip. 😂
Cardio is key
Mean 💯
Queenz Flip is wild funny B 😂😂😂
This is hilarious 🤣 😆 😂
I need that sweater tho
Peace King can you demonstrate how to use the boy bands peace and love.
Flip built like R2D2🤖
🙌🏾 ealthy
Everything healthy.
Whats name of that old school beat he got the sample from somewhere please help. I fucking love that song
PRE QUARANTINE YALL
Lux gone need the same casket he had for cal to put queenz in he not gone make it 🤣🤣
PEACE TO THE GOD 🔹
I need that hoodie
What a mean joke to play inviting flip to come on a "all cardio" video lol
How can I get the Everything Healthy hoodie
Just Show Up. Facts
What’s the diet or what do you eat ?
Lovely. So we want him to get back to normal stool . what do you suggest . i think Apple juice (
It's healthy
Thas good money tight there
Damn, I would die to work out Lux. This guy doesn't know Lux's calibre, esp. his influence in hip hop
Carl Cornelio Queenzflip is one of the most involved in the battle culture. If anybody would know about these battlers it would be him, they’ve been friends
Flip built like the moneybag emoji 💰🤣😷
He really took a minute out to roast that nigga haha
Quarantine Lux?
#healthy
Yaoooooo queenzflip voice over 😭😭😭😭😭😭
Flip the only nigga to work out with a hat on
Epic
💪🏿💪🏿💪🏿🔥🔥🔥
I thought ny was on lockdown
Flip got the corona virus from that gym thats why he be coughing & shit 😂😂😂
Lux look like he keeping some skinny calves under wraps. He HEALTHY though!
I thought the GYMS was closed . 500 dollar FINE to you ninjas
Naw if i can remember correctly they did this last year October or November. But i could be wrong
Get that man FLIP on diet ASAP.😂 💪
Lmaooooo I hate you QF. Yo lmao
😃🔥🔥💯
Why beloved arms look so small yet he so jacked
All core work
@@shaov.vreacts1339 no weights ? Just pretty much cardio and abs ?
Dont look small to me...hes crazy defined with boulder shoulders...where ur arms at?
@@absolute757 lol you taking it the wrong way, I'm a student of the game, a regular gym go-er, my arms I can say are bigger than beloved but he has a unique build, I don't think he hit weights just cardio, abs and keeping body fat percentage really low
@@shahrozalix4 naa bro, u cappin..u dont get arms like that from the treadmill...I work out everyday too... u over here trying brag about ur arms...post a vid or ur full of shit
Real shit flip could stand to lose a few lbs🤷🏿♂️
Not judging but queenzflip or anybody his size who been inactive for a long time shouldnt be jogging/running as part of a first time in the gym workout. Again, not judging cuz him just being in there is the W and lux said the same. But it's better on the joints and mentality to start slow (walking) and, with consistency, work your way up to running. It's not sexy to say all you did in the gym was walk for 30 mins, but that's the game.
Is loaded Lux a blood?
no, but some of his partners are
I been telling y’all Lux a blood. He makes it so obvious with how he spells and what colors he wear. Look at all his friends.
@@plusnew8306 hes not
GunStreets he is
No, he healthy
😭😂😭😂😭 FOH boy
😂
Dope series. Just need somebody to take it serious besides flip.
Flip definitely got the only thumbs down
Gillie can get slapped
Yo how old is Queenzflip? There's grey in dat beard!
Fli say he need to throw up.
People make jokes to hide from truth and pain . But it’s cool it still reveal which is healthy - ya dig
FLIP IS EMBARRASS TO WORKOUT, HE DON'T WANT TO TAKE IT SERIOUS EITHER HE WANTS TO BE FAT IF HE KEEPS ON LIKE THAT HE GONNA END UP LIKE BIG PUN 6 OR 7 HUNDRED POUNDS.🤷♂️
MONK 30 it's hard when you first starting. I'm sure his confidence fucked up, we gotta start from somewhere...let him find his way ✊🏾
People make jokes to hide from truth and pain . But it’s cool it still reveal which is healthy - ya dig