Kitne Hours Train karna chahiye? Online Training

[@sarojbaghel1476]

My age 16.5 Olympic main ja sakta hu ki nhi 100mt 14 second time

[@physicallysen4814]

Yes, start training

[@sannikumar3832]

Sir mera timeing 10 sec hai bina trening ke 100 miter me mujhe pata hi nahi chal pata hai kab hoga race

[@mrvishal771]

😂😂😂 bas bhai

[@METEORS365]

Video chalu kiya to add aya maine skip nahi kiya Bhai jo hamare liye kar rahe hai usake liye agar UA-cam se payment jaye to ye hi sahi 🎉🎉🎉
Vo hamari madad kar rahe hai to hame bhi thodi madad jaise bhi ho karani chahiye😮😊😊
Aap bhi 2 minute ke liye Add dekh liya karo Nivedan hai 🙏🙏👍👍👍

[@AjitAJ-k1j]

Bhai aap k saara video deakht hu

[@jitendrathakur5772]

Bhai meri B. A. Final cl rhi h Govrment college se to me estet lebal pr college se khel skti hu ya fir kese bhi bhag le skte h mujhe olympic ki tayeri krni h kha se kru aap ne kha se ki tyari aap btana bhai 🙏🙏🙏🙏

[@jitendrathakur5772]

Aap ne trending kha se ki thi or hmko kha se krna hoga

[@papinkumar1976]

I love you brother 💖💖💖💖

[@mundrikayadav3124]

Neheru stadium me kitna fee monthly lagata hai

[@AjitAJ-k1j]

Bhai aapn 11 sec 100 m. Race kari h tu bhai aap Olympic ki tayari ky ni kart

[@physicallysen4814]

District aur state mei acha performance do pehele

[@Tweencraft7035]

Bhaiya mera running time 7:8 se he 😢1600mtr 3 manth hui hai please reply 🙏❤

[@PrakashKumar-is4db]

Ha

[@kamleshgadri7770]

Long jump ka video bna dena bhai

[@physicallysen4814]

Ok❤💯

[@LalitYadav-kx7vn]

Morning and evening 4 krte hai ky bhai

[@mr.virubhagamer302]

Bhai khelmahkubh kab aayega

[@SachinKumar-dx4qh]

Bhai 100 mtr ke lia timetable bta do

[@physicallysen4814]

Daala hua hai wo dekho

[@MrPummy]

Bhai aapka 100m ka time kitna hai

[@physicallysen4814]

10.85

[@MrPummy]

@@physicallysen4814 I am faster than you

[@Yashtyagi999]

Mine is 10.46

[@MrPummy]

@@Yashtyagi999 well done

[@Bis9oe_]

@@physicallysen4814 yeh electronic h ya hand time

[@dineshgroverdesichora2428]

Bhai me aapki har video ko dekhta or like karta hun aapki videos se mein bhaut motivate hota hun ❤️

[@physicallysen4814]

Thankyou so much, aise hi support karte raho!❤💯

[@naturejourneyall2175]

Bhai me aapke videos dekhta hu bohot achha videos hote hai ❤️🔥

[@amrindermangal]

Bhai muje khelna hai meri age 28 year old hai m 100 m 400m dono ki tayari karni m delhi rahta hu or delhi me konse academy se suru kru m phle m cyling ka athlet hu

[@physicallysen4814]

Join Jln stadium

[@sagarvyash2613]

Sir 400 meter ka workout batao

[@kapilyadav4302]

Bhai 100 and 200 m ke liye din me ek 1 bar train karna he ya 2 bar aur koi fixed time he ya din me kabhi bhe kar sakte he

[@physicallysen4814]

1time, kabhi bhi karsakte ho

[@cryptogyaan1076]

Bhai agar hum 19 ki age main training shuru kre toh kya hum Olympic athlete ban skte hai .

[@physicallysen4814]

Depends ki aapke genetics kitne zayada ache hain

[@cryptogyaan1076]

@@physicallysen4814 Matlab

[@ahteshamanjum2423]

bhai aapko whatsapp pe msg kiya h coaching ke liye aap reply nhi diye

[@onlykite91]

Bro qna kab ayegi ?

[@physicallysen4814]

26th july

[@mundrikayadav3124]

Aapka100m me record kitna hai

[@urvashi_1801]

Is gym necessary for girls also?

[@physicallysen4814]

Yes

[@kumarprashantydv6642]

400 miter kitne gante tayari karni hai

[@sujeetyadav8853]

Sir 100m ki training kaise kare

[@jayantachanda1383]

Bhai Kolkata mein district kab Higa 100 meters ka?

[@sonmanibaishya8180]

3200 mitr kitna time practish krna chahiye or kesi krna hai practish

[@ultronthekiller512]

800,1500,5000
Yani midrange aur long ki saathme training nhi kr sakta kya ?

[@lifeofaryanboy140]

I am doing 21 kl meter ...how i can run and basics knowledge....

[@mini_volger..]

Bhai 5000 km wale kithne house karte hai Trining

[@Lovekushbora]

Bhai Haryana Me Distric Meet Kub Hongi Pleas Batoo🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@physicallysen4814]

Abhi confirm nahi hai corona ki wajah se

[@prohladchutia1514]

👍👍👍👍👍

[@anuragtiwarianuragtiwari8736]

100 me appki timing Kya he

[@BhavyarajSingh8]

Undescended testis wala running m Carrier bna sakta h kya ?

[@physicallysen4814]

Yes

[@sureshsahu400m]

Kha h app ki academy sir
Aur kitne fees h

[@saurabhff3081]

Bhai aap kaun se state ke rahne wale ho

[@physicallysen4814]

Uttar Pradesh

[@creative5279]

Sir mujhe khelna hai mera margdarsan kriye

[@Kartikvlog1i]

Bhai army 1600m ka workout training diet btao please 😭

[@physicallysen4814]

Ok, soon❤💯

[@Chaudhary.vlog2]

Bhaii army main konsa medal jitne par job milti haiii

[@ganeshkhankure7669]

Nice video bhai 👍

[@shingkshiu5403]

brother I texted you but I got no replies

[@amityadavamityadav7038]

Bhai mujhe college nahin mila hai main state kahana chahta 200 metre meri 25 sekend main aati hai bhai Mera koi state level nahin hai main kya Karun bhai mujhe khelna hai

[@deepaksinghbhadoriya4766]

Paid kese kre

[@maneeshamaneeshagautam7464]

I want to meet you

[@thissir6616]

6 to 8 hrs a day because long runner

[@ssnewvideo5186]

Sr 1500mtr ke liye

[@motivation12704]

Bhai meri age 17 hai mera time 100 Mtr ka 11:20 aata hai

[@nikhilgohil6650]

5km running muje 20minutes khatam krna haii.. Kese kree

[@physicallysen4814]

Ache se train karo hafte mei 5-6 din

[@badalnayak608]

Daily running 5 kilometre karo or stretching exercise karo

[@anuragtiwarianuragtiwari8736]

Bhai mene WhatsApp pe ansar kyo nhi dete ho bhai

[@MrPummy]

First view

[@physicallysen4814]

💯❤

[@siddharttsuryavnshi7539]

Athletic me running ke liye Kitna age honna chahiye reply me

[@AjitAJ-k1j]

Hyyy bahi ek baat puch ky

[@physicallysen4814]

Pucho

[@JAAN-Playzz]

Nice topic bro

[@physicallysen4814]

💯❤

[@Bishnoi_jiv_premi]

tkyu bro 😊😊😊😊😊😍😍😍

[@physicallysen4814]

Most welcome❤💯

[@gujjarji9785]

Bro agr tum agr 100 meter dodna chahte ho to long run mt kiya kro uss se muscle development me frk pdta h

[@chandankaushik5524]

Chandan kaushik

[@parulparul112]

Me aap se trenig lena chatahu

[@parulparul112]

Mera event 100m 200m

[@rahuldabla3230]

Bhai haryana mai district kab hogan?

[@physicallysen4814]

Corona ki wajah se abhi dates confirm nahi hain

[@ratnakapoor4884]

Best of luck 👍👍👍👍

[@Roast_wala2000]

Aap ka 100 meters ka time kitna hai

[@factfly2164]

Bro 100m and 200m valo ko kitne time jym karna chaiye

[@physicallysen4814]

1-2hours

[@angshumanbhagabati1353]

11.80

[@amisharawat3566]

Bhaiya 100 m gym workout btado??

[@physicallysen4814]

Ok, soon

[@saurabhff3081]

Speed kitnei hai appki 💯 m ki

[@parulparul112]

Me trenig lena chatahu

[@prakashchoudhary2536]

100मीटर का बांडी जीम वर्काउट

[@physicallysen4814]

Jald hi daalunga💯

[@shailendrakushwaha7774]

18 sal

[@AnkitSingh-ev8bw]

1500 mitar ka

[@Harishchawla127]

Aap ki najar me 70 + kya....bhaag le sakte hai..... Our mai jeet sakte haoo..?

[@bishalsinghsardar8752]

800m,1500m training seadul plees plees

[@yogendra698]

Saujany bhai apna number dona

[@jeetkuntal2595]

Bhai aap se ju

[@rahuldabla3230]

Bhai what's your age?

[@focusonmind9700]

100 m ka body workout please 🇳🇵🇳🇵🇳🇵🇳🇵

[@physicallysen4814]

Soon💯

[@thissir6616]

5 hrs

[@ParvejKhan-gx3oq]

Height increase fast video please

[@physicallysen4814]

Ok💯

[@sunitak1184]

bhai apki age kitni h

[@syamukashyap5212]

Bhi 21k m ka work uot

[@PrakashKumar-is4db]

100 Ha bhi Khele Ha

[@rohanbororohanboro4882]

100 meter Ka bata do Bhai

[@VivekSachan-t9d]

Brother thanks to guide us .
I have watched video Inwhich you guide us how to participate district, state and nation level.
Brother still I have a doubt.
If I live in uttar pradesh then can I participate in other states district level meets.
plz clear my doubt🙏

[@physicallysen4814]

Thankyou so much❤💯
You can participate in your own district only.

[@VivekSachan-t9d]

Thanks to give me your precious reply brother🙏

[@thissir6616]

Bhai 100m your time pls

[@indpranav2176]

yaar phone uthav

[@gk_hindi2980]

Bhai mera 100 m ka time 9:03 sec hai

[@JAAN-Playzz]

Haa to jao world record bnao

[@rustyrivals5008]

Bhai block start practise video without having block ❤️🙏plz bro

[@physicallysen4814]

Ok, soon💯❤

[@satya3553]

Dekho aap log training chahe kitni bhi kr lo lekin jab tak sprint technique develope nhi krenge tab tak hum ek peak point pe aane k baad jyada time ghata nhi payenge 😱isiliye sprint technique pe bhi focus Krna jaruri h 👍

[@PrakashKumar-is4db]

Aapka number

[@PrakashKumar-is4db]

Apna number dijiye na

[@PrakashKumar-is4db]

Bhai apna number

[@ayushsprintx7789]

Bhai aapki speed kitni hai 100 m me

[@physicallysen4814]

10.85

[@anuragtiwarianuragtiwari8736]

200 me me aapki timing kitni he

[@hariombaghel7295]

15.33