You have a kind face so here goes: What made you know you could leave your narc? I’m almost there...doing therapy, EMDR and yoga. I just look forward to saying your save words. Ty either way.
MauiGirl 888 thank you. It wasn’t easy. Took me watching other single moms for months prior to get the confidence to leave. When I tried to discuss it, he gave me ultimatums and I felt hopeless. I ended up seeking therapy, started setting boundaries and withdrew emotionally until he ended the relationship not so nicely a few months later. The healing I’ve done since couldn’t have happened while in that environment and trauma. I had adrenal fatigue, brain fog etc. I’ve since done and continue to do yoga as well and am hoping to do EMDR soon. Sounds like you know what to do! With friends, family and/or therapist to rely on, you’ll be more than ok. Hope that helps!
I love this guy! He explained my life last night as I could not sleep and almost finished the Healing Trauma Audio Book. I have never heard a more clear and hands on message. Bessel van Der Kolk are renovating my life at the moment. Indeed Hope for the first time in a long while.
The body doesn't use words but if you learn how to listen closely it will tell you and guide you the way to heal itself 🧘♂️🧘♀️sit in stillness and listen without ears
Animals always live in present time people see and worry that their past is involved with their future and animals have natural leaders not like people who think they are better than someone else or cause trauma to make them feel better than someone else. Animal trauma is mostly caused by humans
I Love This.. Talk.. Going Deeper & Higher .. Liveliness... We Know What We Are Focusing On Are Growing.. As a Muslima I deeply Resonating Here.. I Enjoy The Awakening of Consciousness Globally on Many Levels . Energy Wise We Are Connecting.. 🌏
Pretty sad when doctors don't want to listen to what works. Instead why not say what ARE you doing so that we can all learn from it and therefore help many more people.
Recovering from years of narcissistic abuse has been quite challenging at times so very much appreciate your wisdom!
You have a kind face so here goes:
What made you know you could leave your narc? I’m almost there...doing therapy, EMDR and yoga.
I just look forward to saying your save words.
Ty either way.
MauiGirl 888 thank you. It wasn’t easy. Took me watching other single moms for months prior to get the confidence to leave. When I tried to discuss it, he gave me ultimatums and I felt hopeless. I ended up seeking therapy, started setting boundaries and withdrew emotionally until he ended the relationship not so nicely a few months later. The healing I’ve done since couldn’t have happened while in that environment and trauma. I had adrenal fatigue, brain fog etc. I’ve since done and continue to do yoga as well and am hoping to do EMDR soon. Sounds like you know what to do! With friends, family and/or therapist to rely on, you’ll be more than ok. Hope that helps!
I love this guy!
He explained my life last night as I could not sleep and almost finished the Healing Trauma Audio Book.
I have never heard a more clear and hands on message.
Bessel van Der Kolk are renovating my life at the moment. Indeed
Hope for the first time in a long while.
Hey how’s your progress going?
The body doesn't use words but if you learn how to listen closely it will tell you and guide you the way to heal itself 🧘♂️🧘♀️sit in stillness and listen without ears
Thank you for the work you share! And for confirming that connecting with the intelligence and wisdom of our bodies is key to unity within ourselves!
You are precious too!
That quote is from Rumi, isnt it?
Hat's off to you Sir. Wonderful interview!
Animals always live in present time people see and worry that their past is involved with their future and animals have natural leaders not like people who think they are better than someone else or cause trauma to make them feel better than someone else. Animal trauma is mostly caused by humans
Also why texting is so unhealthy for society. It is now the #1 way people communicate... The letter kills but the spirit gives life.
I Love This..
Talk..
Going Deeper & Higher ..
Liveliness...
We Know What We Are Focusing On Are Growing..
As a Muslima I deeply Resonating Here..
I Enjoy The Awakening of Consciousness Globally on Many Levels .
Energy Wise We Are Connecting..
🌏
Pretty sad when doctors don't want to listen to what works. Instead why not say what ARE you doing so that we can all learn from it and therefore help many more people.
levine worked in the mk ultra mind control field at esalen. its not a surprise he knows how to reverse trauma.
guy looks like huxley