Overnight Oat Recipe: At Home With Tosca

Making Overnight Oats and having some fun in the kitchen.
I'll be posting this video plus all of my recent Live Classes, Workouts, recipes, and Blogs on the "Tosca at Home" Resource page.
My goal is to help you stay well through this time of self-isolation and social distancing.
You can check out all these resources plus some very Special Offers on my Online Programs here👇
TOSCA AT HOME RESOURCES ⏩ toscareno.com/...
Now here’s the Recipe:
💜Traditional Bircher Muesli, The Original Overnight Oat Recipe💜
Serves: 4-6
Soak time: overnight
Ingredients:
2 cups rolled or quick oats
1 3/4 - 2 cups plain, unsweetened, plant-based milk
3 tablespoons lemon juice
1 apple, cored and grated with the peel
1-2 tablespoons maple syrup
1½ cups plain, full-fat yogurt or kefir
1/2 tsp ground cinnamon
2 Tbsp golden flaxseed
2 Tbsp chia seed
1/2 cup dark raisins
Toppings: your favorite fresh and/or dried fruit, nuts, toasted coconut
Our favorites: blueberries, strawberries, raisins, and hazelnuts
Instructions:
1. Combine oats, milk, and lemon juice and let sit overnight in the refrigerator.
2. In the morning add the grated apple, maple syrup (to taste), yogurt, and cinnamon and mix well.
3. Top with your favorite fruits and nuts and enjoy!
And if you make this recipe, please share your pics and tag me @toscareno on Instagram. I love seeing you follow along!