Peekaboo Level 1- (5) Level Two Warm Up
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- Опубліковано 19 вер 2024
- In this video, I show level two warm up routine used with a medicine ball.
Peekaboo Punch Numbers
1- Lead hook
2- Rear straight/hook
3- Lead uppercut
4- Rear uppercut
5- Lead body hook
6- Rear body straight/hook
7- Jab
8- Body Jab
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The medicine ball reminded me of a liver shot. 😂 I cring remembering the pain. Good work sifu.
a great set of exercises
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And I Have A Question How Much Time A Day Should I Give To Boxing
Good luck. I hope my videos can help
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I'm First
What weight medicine ball did you use?
10 or 12lb I believe. Can be any size you like
Do those clothes Make you sweat more or you just like the style?
Yes it makes you sweat more but I modeled the outfit after Jack Dempsey for my character
@@madhookersboxingmartialarts that's cool man. I like it