Sadhguru - EXERCISE Your Body, More you USE it the Better it Gets !
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- Опубліковано 10 лют 2025
- -Find access to this deepest dimension of intelligence and competence within ourselves, which is capable of generating this body.-You must use this body, more you use it the better it gets.-If you sufficiently use the body, body has everything to create health for itself.-exercise your body-Just sit here and just do this 1000 times a day🔆🔆🔆
Latest Sadhguru books 👇🏾👇🏾👇🏾
Sadhguru on concept of "karma": amzn.to/3lfIypB
An Inside Story: A book for all those who shall die: amzn.to/3ldoZhG
www.amazon.com...
🔆🔆🔆
👉 Please visit: teespring.com/... or
👉 / @onepathsadhguru
Thank You 🙏
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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This should be the most liked video on UA-cam. Health empowers body, mind , and spirit for everyone on this planet. I'm just puzzled by how many people think there is a shortcut, bless you Sadhguru
Healthy body>healthy mind>healthy spirit
Health is wealth ❤️
You make so much things ideal in life!! Thank you!!
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌏🤲🏿☝️🗽🗽🗽🗽🤲🏿🙏🙏🕌🕌🕌🗽🗽🗽🗽🤲🏿🙏🙏🕌🕌🕌🕋🕋🕋🕋🤲🏿🙏🙏🗿🗿🗿🕋🕋🕋🕋🤲🏿🙏🙏🗿🗿🗿👽👽👽👽🤲🏿🗼🗼🗼🗼🗼🗼💐💐💐💐🐓🐓🐓🐒🐒🐒🐖🐖🐖✌🏿🐍🐍🐍🐸🐸🐸🦅🦅🦅✌🏿🐗🐗🐗🐥🐤🐣🐇🐎🦕🦖💪💪🙏🤲🏿🧕🐂🐘🐘🐘🐘🐅🐅🐅🐅🐲🐲🐲🐲🐫🐪✌🏿✌🏿✌🏿✌🏿✌🏿✌🏿💙💙💙💙🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤💜💜💜💜💜💜💜💜💜💜🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡💖💖💖💖💖💖💖💖💖💖💝💝💝💝💝💝💝💝💝💝🎧🎶🎶🎶🎶🎶🎶🎶🎶🎶🎧🎼🎼🎼🎼🎼🎼🎼🎼🎼🎧🎸🎸🎸🎻🎻🎻🎺🎷🎹🚩🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇻🇮🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇹🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇴🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇹🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇻🇳🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇹🇼🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇾🇪🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇯🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇹🇬🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇳🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇴🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇸🇩🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇷🇼🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇵🇼🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇸🇨🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇳🇪🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇵🇦🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇲🇱🇧🇱🇧🇱🇧🇱🇧🇱🇧🇱🇧🇱🇧🇱🇧🇱🇧🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇹🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇱🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇲🇰🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇹🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇱🇦🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇵🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇮🇷🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇭🇰🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇪🇬🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇭🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇬🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇫🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇳🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇧🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦🇧🇦
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I know you are good guy...do whatever is you think is good for you and other people for make the world wide better...thank you sadguru...thank so much...🙏
It matters what you think about while your moving your body. If it's a miserable chore it will not help you on the long run. Our thinking is our first sign of physical health.
You missed the whole point. Our THINKING is precisely what gets us all messed up. Sadhguru is primarily asking that you create distance from your thinking because your thoughts will NOT get you to Joy and/or Bliss. When jogging don't think...observe...the flowers the road ..listen to the sounds of nature or if in the gym just look at the treadmill...when thoughts emerge, swipe them and keep going. Empty your mind. He ALWAYS speaks about how he lost his mind decades ago...
Yes ml ready to go to office ml
Success comes to those who are honest and confident in their endeavour.
Nice pic👍
@@Leo-er5nlw
Thank you Sadhguru and this channel 🙏
What a genius is Sadhguru...
Oh yes exercise you body spiritually while you do it physically
Thank you sadhguru...
Yes like in the movie Wall-E, it portrayed extremely sedentary people who didn't move their body at all and everything was done for them making them dependent. Eventually because of evolution their legs became shorter because they didn't need them anymore! You can already see this film playing out in real life and its a scary thing to see 😲🤔🙏
Namaskaran satguru infinite thanks
Thanks 👍👍👍 Sadguru
I have had asthma....breathing is something I have learned to hold as very very very precious!!
Thank you Sadhguru❤🙏
Thankyou Sadguru
A great teacher n excellent Guru to the entire world 🌎 may God continue to bless you who inspire us daily help us focus on things on a daily basis, God bless us all🙏
This simply means YOUR HEALTH IS IN YOUR HANDS. Thank you Sadhguru
I have already moved to my village and it going great
Super explanation
Thank you for posting this presentation. ❣️🙏. Simple, clear and direct . now I am feeling greater motivation to implement a new routine in my life,
I understood how important it is to increase my level physical activity and exercise, to improve my health and well being !!👍😊.
Yes now I’m doing about 3 miles per breath 😀🙏
WE ARE ALLS LOVE YOU ANGEL SADH GURU. PLEASE LIVE MORE LONGER THAN ALLS OF US IN WORLD FOR ALLS OF US
DEARGOD AND BUDDHAS BLESSING ANGEL SADH GURU AND ALLS DIFFERENT LIFES THAT RESPECT
SADH GURU AND ALLS LIFES LIVINGS AROUND SADH GURU
AMEN AMEN AMEN
OMMANI PADME HUM. OMMANI PADME HUM. OMMANI PADME HUM
Namaskar Sadhguru 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Heading...do this exercise..
And more talk about food and air...
Namaskaram Sadhguru Ji.
💜🖤💜🖤💜
EXCELLENT GURUJI..TRUE FACTS ABOUT HEALTH..LIFE CARING..FORCE..MUCH MORE🌹🌺🌹🌺🌹🌺
Very true 👍 Village is amazing
Thank you
Nameshkaram Sadhguru ji 🌹🌹🙏🙏
Definitely agree 😃😊😃
Guruji🙏🏼🙏🏼🙏🏼
Choose to work remote is best option
Amen
Guruji can we do at any time , should we do continuesly or can we do at anytime?
I want a shirt that says, “isn’t it?”
😂😂
??
Sadhguru say’s “isn’t it?” often. It’s almost like a catch phrase for him. I say this with respect and love! 💙☀️
Try a million times
👏👏👏👏🙏🙏
🙏❤️🌸
🙏🙏🙏
So go vegan? Since it's saying to not eat dairy? Or can we eat meat (personally I'm a vegetarian but I'm looking into diet)
Okay tell some bodies as spirit are they more than bodies yet living in bodies
Distraction in reading, same message agian typing. You can remove it
What is he doing?
Can’t see the videa
🧘♂️🙏🤝
Question: where is a guru speaking from?
From his knowledge and wisdom. Hhhh. Love
Question: this is for anyone to ask themselves. Where am I speaking from?
I have no experience in these kind of investments, and so not really understand what your offering.
Wahaj tarin nurjanirah madi
🙏💕
Please BLESS ME ... PLEASE HELP ME WITH a Job. I need it please GOD HELP ME 🙏🙏🙏
Yes when I go to city I just wanted to see only fancy world, I ju
I just wanted to buy fancy things. I don't use my money for valuable things. Lesson learned well thanks mlfe yoloio
good information but it is not possible.
SADGURU DOING RASENGAN ... 😂😂😂👍
@@MrSarevok187 You have to be a weeb to know This One ...
Then why Buddha was just sitting for years under a tree without using his body???
I guess he was fairly active than most people nowadays he travelled from village to village preaching his teachings.
That is another level of inner engineering through meditation.. that's equally powerful way of enlightenment if done properly
Do what 1000x , does anyone knows ? The video doesn’t show
Open and close your fist in quick movements. You can do 50 times rest and increase through out the day. As I far I Know, this helps in blood circulation. You can also try doing with your feet while laying down.
@@vigneshvarannamasivayam3380 Tahnk you !
Yes,fold and un fold your hands like a 🌟
Fold and un fold your hands like a 🌟
Do what 1000 times a day
open and close your fist...this is just for the hands/arms...other stuff is needed for rest of the body...walking up and down stairs for legs...etc.
@@rajnadar6555 Thank you. Cute cat! 😻
Why not 10,000 times. Very quickly gets kivalyam.
There is such a thing as over use.
🙏🏾🙏🏾😍😍💜💜❤️❤️👍
Only 130 comments ? I just saw thousands of comments about Trump in another video ! Get out and walk...and live well. No more Trump videos for me ha ha !
To mitigate asthma you need to Repent before God first of all then change place o living having pure air and water.
Sadghuru is misinformed about honey that infact contains indigestable proteins. It is also highly unethical. A very beautiful videothat I would share otherwise
Lemme guess...you are one of those vegans who thinks they know everything.
@@rajnadar6555 The following brief by T.C. Fry (Life Science Health System) will offer some more insight about honey's unhealthiness: "It is, of course, true that honey is a wonderful food - for bees! The popularly fostered idea among health seekers that honey is a wholesome, nutritious and natural sweet for humans is fallacious. Honey is the product of the bee’s stomach. The bee ingests pollen from flowers and, in its stomach, mixes it with formic, manite and other acids. Then the honey is deposited in cone cells and, by the wind created by a multitude of bees wings, substantially dehydrated. Without these acids and the drying, honey would readily ferment and prove unusable for the bee which must have a dependable food supply for up to eight months in some of the harsher climates. Because of these acids and dehydration, honey is impregnable to bacteria. It is rather poisonous in the human digestive tract.
Ramblings......!!!!!!!
1000 X’s per day? Hahaha who are all of these bonnet wearing ‘gurus’ being forced on my YT feed...? All strategically placed to take you away from you, and just another grand distraction! Go AWAY!
Thank you Guruji,I do practice this,it does good job!!
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