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I often get painful back spasms in my middle / upper back when performing front squats. I think this video explains why perfectly. Concise details and good drills.Thanks!
Good video
Nice video good tips
You earned my sub tnk uh
"Musculature"
I often get painful back spasms in my middle / upper back when performing front squats. I think this video explains why perfectly. Concise details and good drills.Thanks!
Good video
Nice video good tips
You earned my sub tnk uh
"Musculature"